60 minute plank 0_o YEAH I said 60 minutes! Its a challenge
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i will try this. im working on getting back into shape and i ride western a few times a week and started taking english lessons. this will definitely help my core and back (where im weak)0
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perfect.. I'm in0
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I'm in, I love planks!0
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Count me in for sure!!0
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I'm in!! I can currently do a 2 min regular plank or a 1 min one hand one foot plank alternating sides every 15 seconds.0
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I'm in...need to focus more on core0
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thanks for explaining the plank to me. lol. IM IN!!!
so what do we do...just check into this forum every once in a while and tell how we're doing? or just take it as a self challenge and thats it?0 -
Good Challenge! Count me in :-)0
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Challenge accepted!0
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i'm up for this!!!0
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I've been resisting trying to plank out of my fear of failure so I am going to take this challenge and just get it done!0
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Here's the group for everybody searching for it.
http://www.myfitnesspal.com/forums/show/8095-september-s-60-minutes-of-planks0 -
This sounds fun but painful0
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Definitely IN!0
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In! My gym has a contest for who can plank (is this a verb?!) for the longest time. By September 30, I want to have my name on that wall of fame!0
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Glad to join!! This will be very beneficial!0
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Okay, I need this. Yes!0
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I so want in on this!! I need to get my core in shape big time!!0
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Sure, I'm in! Motivation to do planks everyday, yes please!0
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