60 minute plank 0_o YEAH I said 60 minutes! Its a challenge

i will try this. im working on getting back into shape and i ride western a few times a week and started taking english lessons. this will definitely help my core and back (where im weak)

I'm in, I love planks!

Count me in for sure!!

I'm in...need to focus more on core

Good Challenge! Count me in :-)

i'm up for this!!!

Here's the group for everybody searching for it.

http://www.myfitnesspal.com/forums/show/8095-september-s-60-minutes-of-planks

Definitely IN!

Glad to join!! This will be very beneficial!

I so want in on this!! I need to get my core in shape big time!!

im in! there is an app on workout trainer for iphones and android. it's a 2min full plank challenge that will time you and give you your calorie burn for after..granted its not extremely high. but you could use it to time yourself!!

Alright. This sounds like a good challenge to add to my fitness plate. I'm in!! Now to go find the group... that might be more of a challenge for me. lol

Sphinx plank with your feet on a medicine ball.. all over it

I am so in! It may be painful and/or hard to begin with, but by the end of September, my core (and hopefully my hubby!) will thank me!:bigsmile:

If I can remember to do this, I'll definitely give it a go. One at the start and one at the end of every workout for 1 minute should do!