60 minute plank 0_o YEAH I said 60 minutes! Its a challenge
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im in! there is an app on workout trainer for iphones and android. it's a 2min full plank challenge that will time you and give you your calorie burn for after..granted its not extremely high. but you could use it to time yourself!!0
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Count me in!!0
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Alright. This sounds like a good challenge to add to my fitness plate. I'm in!! Now to go find the group... that might be more of a challenge for me. lol0
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I'm in! I am terrible at planks, so this will be a great way to improve!
*Heads off for a test-run of how long I can currently hold a plank*0 -
Sphinx plank with your feet on a medicine ball.. all over it0
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Oooh!! I'm in. I held plank for 4:22 in a boot camp contest once. I'll join!!0
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I am so in! It may be painful and/or hard to begin with, but by the end of September, my core (and hopefully my hubby!) will thank me!:bigsmile:0
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I'm in as well.0
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If I can remember to do this, I'll definitely give it a go. One at the start and one at the end of every workout for 1 minute should do!0
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Love this idea!! Will be getting my plank on as well for September :happy:0
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I'm in.0
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Challenge Accepted!0
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I'll do it. Good idea.0
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Oh wow... i read the title and was like, "why? wwwhhhhhyyyyy???!!! nobody would want to do that for an hour!" whew.
Yeah, I thought it was a Not So Humble brag.0 -
I'm in! Only planks I've been doing are the ones with Jillian Michael!0
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Sounds awesome, I'm in!0
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I'm willing to give it a try! What about using a stability ball to help with planking, does that count as well?0
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im in! there is an app on workout trainer for iphones and android. it's a 2min full plank challenge that will time you and give you your calorie burn for after..granted its not extremely high. but you could use it to time yourself!!
So... like... a stop watch?
I'm in0 -
Hmmm......well I'm up for it. Fitting that in between my training for two 5k's cause all the running blogs say you NEED core work. I think that applies.0
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I'm in!0
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