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MyFitnessPal Community

60 minute plank 0_o YEAH I said 60 minutes! Its a challenge

tbellamy1

Dont panic I can barely do a plank for 1 minute let alone 60. :sad:

If you are like me my core is the worse and training it is dreadful. Thats why I want to do a challenge for the month of September, 60 minutes of planks starting September 1. Break them up however you like, if you can do more GO FOR IT! If you are a core baby go for as many as you can to build up your strength.

It sounds like alot but it really isn't. Its almost 1-2 minutes a day depending on your workout schedule.

Please join me in this quest to become pool party fine

Replies

bcattoes

I'm in.

LadyoftheDisc

Challenge Accepted!

Betsiz17

I'll do it. Good idea.

justal313

Oh wow... i read the title and was like, "why? wwwhhhhhyyyyy???!!! nobody would want to do that for an hour!" whew.

Yeah, I thought it was a Not So Humble brag.

Byemma

I'm in! Only planks I've been doing are the ones with Jillian Michael!

XtyAnn17

Sounds awesome, I'm in!

PhiliciousCurves

I'm willing to give it a try! What about using a stability ball to help with planking, does that count as well?

gshoemaker06

im in! there is an app on workout trainer for iphones and android. it's a 2min full plank challenge that will time you and give you your calorie burn for after..granted its not extremely high. but you could use it to time yourself!!

So... like... a stop watch?

I'm in

crimznrose

Hmmm......well I'm up for it. Fitting that in between my training for two 5k's cause all the running blogs say you NEED core work. I think that applies.