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60 minute plank 0_o YEAH I said 60 minutes! Its a challenge
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I'm in.0
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Challenge Accepted!0
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I'll do it. Good idea.0
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Oh wow... i read the title and was like, "why? wwwhhhhhyyyyy???!!! nobody would want to do that for an hour!" whew.
Yeah, I thought it was a Not So Humble brag.0 -
I'm in! Only planks I've been doing are the ones with Jillian Michael!0
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Sounds awesome, I'm in!0
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I'm willing to give it a try! What about using a stability ball to help with planking, does that count as well?
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im in! there is an app on workout trainer for iphones and android. it's a 2min full plank challenge that will time you and give you your calorie burn for after..granted its not extremely high. but you could use it to time yourself!!
So... like... a stop watch?
I'm in0 -
Hmmm......well I'm up for it. Fitting that in between my training for two 5k's cause all the running blogs say you NEED core work. I think that applies.0
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I'm in!0
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Adding this to my list of September challenges!0
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I am in!0
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Count me in!0
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I'll take the challenge, lol. I did a plank the other day and hurt myself. O.o But, I want to try because my core muscles are like mush.0
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Count me in!! Perfect timing for me seeing this post today! I am getting ready to spend September working on core strength, so this fits right in!0
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I will play if you tell me what the 'plank' is! Just got on the fitness bus last week.0
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I'm in!0
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IM WITH YOU LETS DO IT!!! I WANT A BIKINI BODY BY NEXT SUMMER0
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Great idea! I'm in
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I just found out what a plank is and found a beginners way to do it and I'm gonna give it a whirl. Thanks!0
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I'm in!!!! 0
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PHEW! i thought the challenge was to hold it for an HOUR! LOL! i'm in0
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I'm in too!))) 0
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I'm in! Wonder what the record is for the longest plank...0
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Challenge accepted. I can barely hold a 30 second plank right, now, so my core needs ALL the work it can get!0
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Challenge EXCEPTED Bring on core strength! :drinker: 0
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I will do it!!0
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Go on then, I am in.0
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I'm in 0
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Oh what the heck! I'm in!0
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