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    what was your small win for the day?

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    Replies

    • Posts: 17 Member
      Working out a little overboard and burning off 900 calories. It was hard, and I'm very sore, but I did amazing and I'm so proud :D
    • Posts: 1,651 Member
      Pre-pregnancy jeans fit!! was nice to wear them without them digging in at the hip or belly. have more weight to lose, but this made my day!
    • Posts: 19
      Started 30 Day shred! Also I avoided drinking a pop ;)
    • Posts: 45
      Finally did what I said i was going to do on mondays. I did p90x abx. i plan to do this MWF. and today i finally started :]
    • Posts: 46 Member
      i have another win :)

      i visited my parents today (asian parents mind you who get ALWAYS have food ready, and a sister who is forever baking) and i only had one small bite of a cookie and a tea!

      yay! the smell of the freshly baked cookies would have been enough to make me eat more, but i don't know. Something inside me stayed strong :D
    • Posts: 125
      I worked an overtime shift Sunday into Monday which is totally opposite of my normal day time schedule and the following day always is rough.

      I didn't get a whole lot of sleep during the day but I managed to get a 60 minute walk in which was a bit more of a challenge than normal but it had to be done and I felt great for doing it.

      That and I'm noticing my pants I bought 6 weeks ago are going to end up around my ankles in another 2 weeks if I don't get a smaller pair!
    • Posts: 46 Member
      reading through these really helped me get back on track!! thanks everyone :D
    • Posts: 43 Member
      I started jogging! First time in years, and I loved it! I have always hated running, because of painful feet- but my new jogging-shoes (really expencive ones!) fixed the problem!
    • Posts: 84 Member
      Yesterday I managed to do 150Kgs deadlift for 12 reps. Its been 6 years since i managed to do this especially when i suffer from back and joint problems. Might not sound much of a success but for me it is HUGE, actually managing to to beat me personal best pain free.

      Sergio

      http://www.myfitnesspal.com/blog/rodrigs2013
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