what was your small win for the day?
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trinaesguerra
Posts: 46 Member
i want to celebrate the small wins we do everyday because everything we do adds to oru success...
today, i was craving something/anything from the vending machine.. but i ate an apple instead... it was so depressing lol but now (2 hours later) i'm feeling really good
what's your small win? :happy:
today, i was craving something/anything from the vending machine.. but i ate an apple instead... it was so depressing lol but now (2 hours later) i'm feeling really good
what's your small win? :happy:
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Replies
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Today i was at the gym i almost tripped over this dumbbell someone forgot to put away i almost ended up hurting my self because of it i guess this in it self is a small win for not getting injured?lol0
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I went and worked out for 40 min even though I almost talked myself out of it.0
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Great post! I love this idea!
Yours is great... avoiding temptation is one of THE major challenges, so way to go! : )
My small win is that I was really unmotivated to exercise. Was going to not bother and then a little voice told me to get to the pool. I ended up doing more than I normally do and feel great! : )0 -
Ate out and declined pudding!0
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Today i was at the gym i almost tripped over this dumbbell someone forgot to put away i almost ended up hurting my self because of it i guess this in it self is a small win for not getting injured?lol
LOL nice! silly people not putting things away!!0 -
I went and worked out for 40 min even though I almost talked myself out of it.
nice.. i hate that initial battle before every gym session!!0 -
I lost half an inch from my waist Small win0
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Ate out and declined pudding!
Oh, that's a tough one! :sad:
I worked out and again exceeded the 500 calorie goal. :happy:0 -
Great post! I love this idea!
Yours is great... avoiding temptation is one of THE major challenges, so way to go! : )
My small win is that I was really unmotivated to exercise. Was going to not bother and then a little voice told me to get to the pool. I ended up doing more than I normally do and feel great! : )
love it! and hi it's nice with you surprise yourself like that! keep up the good work0 -
I lost half an inch from my waist Small win
lol.. omgosh i'm counting every centimeter! NICE WORK on the loss0 -
Ate out and declined pudding!
i crumble at dessert !! nice win!0 -
love it guys keep 'em coming! they're motivating me to be good.
add me if you want to another fitness -pal lol0 -
Ate out and declined pudding!
Oh, that's a tough one! :sad:
I worked out and again exceeded the 500 calorie goal. :happy:
nice!! great burn!0 -
At dinner I only ate one serving of rice instead of finishing off the leftovers!0
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Well.. I started binging and was able to stop myself and drank a TON of water.0
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Burning over 700 calories the last two days at the gym0
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I didn't go to gym. I didn't study. I got drunk. And I ate an entire pizza.
There was no win to be had. But it felt great.0 -
I've lost 1cm off my horrible thighs. Best cm ever!0
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I went for coffee with a friend and only had green tea....not the banana bread I really wanted....and I walked into town even though it looked liked rain (which it did!) instead of driving! Yeeehaa!0
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Instead debating with myself about running at lunch when I really didn't want go run, I just put my shoes on and went. It wasn't a great run by any means, but it was better than sitting at my desk thinking about it.0
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