what was your small win for the day?

trinaesguerra

i want to celebrate the small wins we do everyday because everything we do adds to oru success...

today, i was craving something/anything from the vending machine.. but i ate an apple instead... it was so depressing lol but now (2 hours later) i'm feeling really good

what's your small win? :happy:

supperwaffle

Today i was at the gym i almost tripped over this dumbbell someone forgot to put away i almost ended up hurting my self because of it i guess this in it self is a small win for not getting injured?lol

needles85365

I went and worked out for 40 min even though I almost talked myself out of it.

wilkin777

Great post! I love this idea!
Yours is great... avoiding temptation is one of THE major challenges, so way to go! : )

My small win is that I was really unmotivated to exercise. Was going to not bother and then a little voice told me to get to the pool. I ended up doing more than I normally do and feel great! : )

alipene

Ate out and declined pudding!

trinaesguerra

Today i was at the gym i almost tripped over this dumbbell someone forgot to put away i almost ended up hurting my self because of it i guess this in it self is a small win for not getting injured?lol

LOL nice! silly people not putting things away!!

trinaesguerra

I went and worked out for 40 min even though I almost talked myself out of it.

nice.. i hate that initial battle before every gym session!!

Superrhi

I lost half an inch from my waist Small win

Aventuria

Ate out and declined pudding!

Oh, that's a tough one! :sad:

I worked out and again exceeded the 500 calorie goal. :happy:

trinaesguerra

Great post! I love this idea!
Yours is great... avoiding temptation is one of THE major challenges, so way to go! : )

My small win is that I was really unmotivated to exercise. Was going to not bother and then a little voice told me to get to the pool. I ended up doing more than I normally do and feel great! : )

love it! and hi it's nice with you surprise yourself like that! keep up the good work

trinaesguerra

I lost half an inch from my waist Small win

lol.. omgosh i'm counting every centimeter! NICE WORK on the loss

trinaesguerra

Ate out and declined pudding!

i crumble at dessert !! nice win!

trinaesguerra

love it guys keep 'em coming! they're motivating me to be good.

add me if you want to another fitness -pal lol

trinaesguerra

Ate out and declined pudding!

Oh, that's a tough one! :sad:

I worked out and again exceeded the 500 calorie goal. :happy:

nice!! great burn!

bamachyck3

At dinner I only ate one serving of rice instead of finishing off the leftovers!

ang3h

Well.. I started binging and was able to stop myself and drank a TON of water.

KBles

Burning over 700 calories the last two days at the gym

AlphamaleBAMF

I didn't go to gym. I didn't study. I got drunk. And I ate an entire pizza.

There was no win to be had. But it felt great.

NyimaR

I've lost 1cm off my horrible thighs. Best cm ever!

thescottishone

I went for coffee with a friend and only had green tea....not the banana bread I really wanted....and I walked into town even though it looked liked rain (which it did!) instead of driving! Yeeehaa!

RideaYeti

Instead debating with myself about running at lunch when I really didn't want go run, I just put my shoes on and went. It wasn't a great run by any means, but it was better than sitting at my desk thinking about it.

L00py_T0ucan

I woke up this morning, therefore I am still alive. WIN! :flowerforyou:



- - -
ETA: ^ Not meant to be snarky. For real, it is a win everyday that I wake up alive, even if it's 'on the wrong side of the bed'. :laugh:
(Not a morning person.)

ladylu11

not diving into the big jar of Peanut M&M's!!! when it was right in front of me!!!

LLEB92

Not eating a pack of crisps that are sitting there in my cupboard

trinaesguerra

lol good job everyone!! they say will power is like a muscle, the more you use it the stronger it gets

i'm finding this motivating and amusing lol

night from sydney!

xo

MissSusieQ

i over ate a little it yesterday, but today i was straight back on the wagon

trinaesguerra

i over ate a little it yesterday, but today i was straight back on the wagon

same here! ate sooo much last night fried rice.. ek!!

but right back into it

keep up the good work

jallison12

Got my bike back from a tune up and rather than wait until tomorrow I went out for a run at night. With lots of lights on!! Never done a night ride before and it was quite fun

atxdee

I went to the gym even though i was not feeling it and last3d at leaswt 30 min.. juswt wasnt on top of my game today

nickwylie

Was playing frisbee with a child at work, crouched down and realised that i actually had muscles in my thighs!!

serentity78

I fit a 45min workout in with an incredibly hectic day and many distractions but I did it!