what was your small win for the day?

L00py_T0ucan

I woke up this morning, therefore I am still alive. WIN! :flowerforyou:



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ETA: ^ Not meant to be snarky. For real, it is a win everyday that I wake up alive, even if it's 'on the wrong side of the bed'. :laugh:
(Not a morning person.)

ladylu11

not diving into the big jar of Peanut M&M's!!! when it was right in front of me!!!

LLEB92

Not eating a pack of crisps that are sitting there in my cupboard

trinaesguerra

lol good job everyone!! they say will power is like a muscle, the more you use it the stronger it gets

i'm finding this motivating and amusing lol

night from sydney!

xo

MissSusieQ

i over ate a little it yesterday, but today i was straight back on the wagon

trinaesguerra

i over ate a little it yesterday, but today i was straight back on the wagon

same here! ate sooo much last night fried rice.. ek!!

but right back into it

keep up the good work

jallison12

Got my bike back from a tune up and rather than wait until tomorrow I went out for a run at night. With lots of lights on!! Never done a night ride before and it was quite fun

atxdee

I went to the gym even though i was not feeling it and last3d at leaswt 30 min.. juswt wasnt on top of my game today

nickwylie

Was playing frisbee with a child at work, crouched down and realised that i actually had muscles in my thighs!!

serentity78

I fit a 45min workout in with an incredibly hectic day and many distractions but I did it!

nickwylie

I fit a 45min workout in with an incredibly hectic day and many distractions but I did it!

That is awesome, well done )

Peggb

I went to a party and only only took 2 tbspns of spinach dip with a sour dough round and nothing else but water! So hard to resist - the wine - the cake - the chips!!! But I did it!!!

socalmo

At lunch today, one of my co-workers had gotten extra french fries while they were out and sharing them with everyone at our table. Although it was tempting, I didn't have any.

musenchild

What a great topic! I almost fell off the wagon when I took up an offer to walk to the donut shop and ended up eating an entire huge apple fritter AND a custard-filled donut hole. I thought for sure I'd be over my calories, but I didn't cave, ate a sensible dinner and ended up just fine!

Usually when I mess up like that I tend to think along the lines of, "since today's ruined anyway I may as well just have an entire pizza for dinner and start over tomorrow," so it was definitely a victory for me to take a step back and realize that I didn't have to give in to negative thinking.

ilyahna

Today I went to the thrift store, and I went to look at pants, and I picked up a pair and held them up and thought "Yeah, these would fit but maybe a little big." Then I looked at the tag ... size 14. When I started this journey I was a 20. Suuuuuuuch a good feeling to be able to buy clothes without shedding tears.

rextcat

i got a nap.....lame i know

TeeNico1191

Kool, thx for posting this thread, I forget to celebrate sometimes and this will remind me!!! My success today was getting away from work for 10 mins to get a walk in!!!! Hooray!!! Aho!!

cgale8

my small win was I stepped on the scale after my pool workout and saw a number I haven't seen in over six months!!!

Cait2286

I've burned the most calories I've ever burned on the elliptical ...1809 calories! Kinda freaked me out to be honest.. usually i'm around 900-1100. I must of had mad energy to burn today. Lol

Mustaine4Pres

threw away the bag of Oreos...and did 10 minutes of ab work (ouch)