September Daily Step Challenge
Replies
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Count me and my Fitbit ....at least it helps track all my steps along with numerous other things0
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9/1= 4,586
9/2= 4,967
9/3= 4,024
9/4= 11,715
9/5= 12,601
9/6= 12,429
9/7= 11,542
9/8= 6,524
9/9= 8,355
9/10= 11,824
9/11= 15,883
9/12= 13,870
9/13= 12,643 sub total 118,534
9/14=
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My August Step Total 310,707 ….an avenge of 10,023 steps per day
My July Step Total 277,065 ….an avenge of 9,127 steps per day
My June Step Total 270,045 ….an avenge of 9,001 steps per day.
My May Step Total 298,652 ….an avenge of 9,634 steps per day.
My April Step Total 290,077….an avenge of 9,669 steps per day
My March Step Total Steps 295,548….an avenge of 9,533 steps per day.
My February Step Total 264,249….an avenge of 9,112 steps per day.0 -
Before this challenge I know I had days that were well under 3,500 steps
I can sure relate to that! Today my legs are sore so I'm taking it easy and hope to get back to stepping tomorrow.0 -
225,000 steps this month
Sat 9/1 - 3,219 (1.57 mi)
Sun 9/2 - 990 (0.48 mi)
Mon 9/3 - 0
Tue 9/4 - 7,062 (3.46 mi)
Wed 9/5 - 4,465 (2.18 mi)
Thur 9/6 - 11,800 (5.77 mi)
Fri 9/7 - 9,053 (4.43 mi)
week subtotal: 36,589 steps/ 17.89 mi / Averaging 2.55 mi/day.
Sat 9/8 - 8,263 (4.04 mi)
Sun 9/9 - 1,082 (0.53 mi)
Mon 9/10 - 11,084 (5.42 mi)
Tue 9/11 - 7,735 (3.78 mi)
Wed 9/12 - 6,518 (3.19 mi)
Thur 9/13 - 11,048 (5.40 mi)
Fri 9/14 - 9,059 (4.41 mi)
week subtotal: 54,789 steps/ 26.7 mi / Average 3.82 mi/day
September sub-total: 91,378 steps0 -
Sept. Goal 200,000 steps
9/1 12864
9/2
9/3
9/6 24788
9/8 9222
9/9 9070
9/10 2800
9/11 3010
9/12 4146
9/13 3636 This are not my greatest numbers
9/14 5022.
TOTAL: 74558:glasses: :smokin: :drinker:0 -
I have not got started out very good for September but still will try each day.
9/1 - 5458
9/2 - 6110
9/3 - 5810
9/4 - 7210
9/5 - 6145
9/6 - 8920
9/7 - 7600
9/8 - 7820
9/9 - 9896
9/10 - 14,206
9/11 - 7744
9/12 - 6812
9/13 - 92180 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311 (vacation travel day 2)
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
9/05 - 10,120
9/06 - 7,527 (vacation travel day)
9/07 - 4,594 (vacation travel day 2)
9/08 - 12,514
9/09 - 13,709
9/10 - 10,731
9/11 - 15,110
9/12 - 15,169
9/13 - 16,077
9/14 - 15,460
Month Total: 166,538
Daily Average: 11,8960 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September 9---23,020
September 10---23,453
September 11---25,582
September 12---23,362
September 13--23,375
September 14---25,009
September total=334,502
September daily average=23,893
:bigsmile: after dinner last night we were watching TV and hubby suddenly says, "Wanna go for a walk? I need more steps." He had worked all day with the weed whacker and was exhausted but he didn't want to go to bed until he had 10,000 steps.0 -
I'm in! Will have to go buy a step counter!0
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I'm in... starting a bit late, but better late than never! :happy:
Anyone feel free to add me as a friend for support.0 -
:bigsmile: after dinner last night we were watching TV and hubby suddenly says, "Wanna go for a walk? I need more steps." He had worked all day with the weed whacker and was exhausted but he didn't want to go to bed until he had 10,000 steps.
I love to see motivation like this :flowerforyou:
jffok you are doing great! several days near or over 9,000 and one over 14,000! Awesome!
Upearly - Backpacking is lots of fun and should make for some impressive step counts!
Welcome to our new steppers!0 -
Skbeason - you can get a good step counter at Walmart for about $5.
Ken - WooHoo!!! Congrats on the new high!!0 -
Daily goal 10,000
Daily avg. 12,214
9/1 - 13,451 Mowing lawn, errands and walk
9/2 - 13,242 House cleaning and walk
9/3 - 9,873 Walk and playing bocce
9/4 - 11,556 300 jumping Jacks, Walking in the rain
9/5 - 12,944 Running, walk
9/6 - 10,168 Not at my desk much and Walk
9/7 - 10,522 Several short walks
9/8 - 16,475 Hiking and Shopping
9/9 - 16,475 Shopping
9/10 - 11,801 Walk
9/11 - 11,909 Walk
9/12 - 8,644 Walk
9/13 - 12,230 Walk and treadmill
9/14 - 11,708 Long walk after dinner
I almost forgot to post my steps0 -
My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
9/11 - 16,132 - fitness course
9/12 - 8,889
9/13 - 12,333 - fitness course
9/14 - 14,382 - hike
average - 12,3870 -
September goal 200,000 steps
9/1 5,024
9/2 3,532
9/3. 3,268
9/4 13,180
9/5 13,814
9/6 13,977
9/7 16,570
9/8 2,237
9/9 1,395
9/10 12,009
9/11 11,552
9/12 12,637
9/13 14,317
9/14 14,277
total 137,7890 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps
2-Sep : 19887 steps
3-Sep : 14545 steps
4-Sep : 17749 steps
5-Sep : 19894 steps
6-Sep : 11326 steps
7-Sep : 9405 steps
8-Sep : 16572 steps
9-Sep : 13764 steps
10-Sep : 18228 steps
11-Sep : 16233 steps
12-Sep : 17350 steps
13-Sep : 7807 steps
14-Sep : 20134 steps
15-Sep : 18123 steps
Total 229844
Goal 420000
To Do 190156
Daily Average 153230 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
9/9 - 9200
9/10 - 14250
9/11 - 15740 :happy:
9/12 - 16177 :happy:
9/13 - 15173 :happy:
9/14 - 20597 :happy: New Best Yet :happy:
9/15 - 3856
September Total 188419 closed the red to less than 2k short
August 411063
July 303660
June 1954610 -
Date Day Steps difference Active Walking Time (> 10 min) Notes
9/1/2012 Saturday 4998 -5002 31
9/2/2012 Sunday 9843 -157 35 hiking/ geocaching
9/3/2012 Monday 4900 -5100 12
9/4/2012 Tuesday 3669 -6331 0
9/5/2012 Wednesday 2508 -7492 0
9/6/2012 Thursday 2161 -7839 0
9/7/2012 Friday 11893 1893 83 Six Flags
9/8/2012 Saturday 6426 -3574 0
9/9/2012 Sunday 3514 -6486 0
9/10/2012 Monday 10338 338 78 walk with Syd & Austen
9/11/2012 Tuesday 10348 348 58 walk with Syd & Austen
9/12/2012 Wednesday 9835 -165 43 walking & jogging w/Syd;
thought pedometer reset at midnight, so I stopped = (
9/13/2012 Thursday 10586 586 55 walk with Syd
9/14/2012 Friday 17725 7725 119 hiking/ geocaching
well... this format is not working out so well for me - I'll have to change it for future posts. Do much better on the steps though!0 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
9/9 - 9200
9/10 - 14250
9/11 - 15740 :happy:
9/12 - 16177 :happy:
9/13 - 15173 :happy:
9/14 - 20597 :happy: New Best Yet :happy:
9/15 - 4847 updated trip to Walmart
September Total 189410 so now closed the red to less than 1k short
August 411063
July 303660
June 195461
[/quote]0 -
Goal: 10,000 minimum steps per day / 350,000 steps in September. Bonus goal: One day of at least 25,000 steps. Am on vacation through 9 September, so will have some days below goal.
9/01 - 6,311 (vacation travel day 2)
9/02 - 14,095
9/03 - 10,068
9/04 - 15,055
9/05 - 10,120
9/06 - 7,527 (vacation travel day)
9/07 - 4,594 (vacation travel day 2)
9/08 - 12,514
9/09 - 13,709
9/10 - 10,731
9/11 - 15,110
9/12 - 15,169
9/13 - 16,077
9/14 - 15,460
9/15 - 13,374
Month Total: 179,912
Daily Average: 11,9940 -
Hello all. I am joining in on this challenge. Even if it is half over, but I have record since the beginning of the month. I am using the bodymedia armband to track.
9-2 10,597
9-3 9668
9-4 12,153
9-5 9,299
9-6 10,865
9-7 8,309
9-8 5,833
9-10 9,208
9-11 8,590
9-12 8,963
9-13 5,736
9-14 10,421
9-15 12,075
monthly total- 121,7170 -
My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
9/11 - 16,132 - fitness course
9/12 - 8,889
9/13 - 12,333 - fitness course
9/14 - 14,382 - hike
9/15 - 9,816
average - 12,215
Welcome Kristie18.0 -
September goal 200,000 steps
9/1 5,024
9/2 3,532
9/3. 3,268
9/4 13,180
9/5 13,814
9/6 13,977
9/7 16,570
9/8 2,237
9/9 1,395
9/10 12,009
9/11 11,552
9/12 12,637
9/13 14,317
9/14 14,277
9/15 7,676
total 145,4650 -
:flowerforyou: I have an Omron HJ-720ITC.....I put it in my pocket when I get dressed to walk the dogs in the morning and carry it all day until I change into sleep clothes at night. I have been doing this for years
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
August was an exceptional month because my DH wasn't here so I had lots of free time and I did all the dog walking. September will be different so I won't set a goal to exceed August
September 1---20,391
September 2--24,425
September 3---23,069
September 4---23,702
September 5---28,377
September 6---26,680
September 7---23,333
September 8---20,723
September 9---23,020
September 10---23,453
September 11---25,582
September 12---23,362
September 13--23,375
September 14---25,009
September 15---18,785
September total=353,287
September daily average=23,85520 -
Goal for September - 420,000 steps (daily average of 14000)
1-Sep : 8827 steps
2-Sep : 19887 steps
3-Sep : 14545 steps
4-Sep : 17749 steps
5-Sep : 19894 steps
6-Sep : 11326 steps
7-Sep : 9405 steps
8-Sep : 16572 steps
9-Sep : 13764 steps
10-Sep : 18228 steps
11-Sep : 16233 steps
12-Sep : 17350 steps
13-Sep : 7807 steps
14-Sep : 20134 steps
15-Sep : 18123 steps
16-Sep : 13607 steps
Total 243451
Goal 420000
To Do 176549
Daily Average 152160 -
Goal = <11,000 per day (330,000 in total)
9/1 - 16,014
9/2 - 12,299
9/3 - 11,319
9/4 - 15,050
9/5 - 12,504
9/6 - 15,524
9/7 - 12,036
9/8 - 12,242
9/9 - 11,546
9/10 - 10,253
9/11 - 11,075
9/12 - 10,118
9/13 - 6181 <:(
9/14 - 8709
9/15 - 7145
9/16 - 7,613...it started so well, last half of the month is going to be better.
9/17 -
9/18 -
9/19 -
9/20 -
9/21 -
9/22 -
9/23 -
9/24 -
9/25 -
9/26 -
9/27 -
9/28 -
9/29-
9/30 -0 -
My Sep goals are to beat my Aug numbers.
August numbers were:
Total steps: 462,952
Daily average: 14,934
Weekly Average: 108271
9/1 - 10,651 - Misplaced my counter when I changed clothes. Had to grab another and added my last known count from the morning.
9/2 - 16,252 - tennis
9/3 - 6,090 - holiday
9/4 - 18,680 - morning walk, evening run
9/5 - 11,199 - bike
9/6 - 11,485 - run
9/7 - 12,236 - hike
9/8 - 10,341
9/9 - 13,079 - morning walk
9/10 - 11,663 - swim, evening walk
9/11 - 16,132 - fitness course
9/12 - 8,889
9/13 - 12,333 - fitness course
9/14 - 14,382 - hike
9/15 - 9,816
average - 12,215
Welcome Kristie18.
THANK YOU~0 -
September Goal break 400K again.
9/1 - 3904 After last week a rest day feels good.
9/2 - 10570
9/3 - 11511
9/4 - 16497 :happy:
9/5 - 13717
9/6 - 14401
9/7 - 15342 :happy:
9/8 - 7484
9/9 - 9200
9/10 - 14250
9/11 - 15740 :happy:
9/12 - 16177 :happy:
9/13 - 15173 :happy:
9/14 - 20597 :happy: New Best Yet :happy:
9/15 - 4847
9/16 - 11049 Sidenote: The chinese restaurant is about 1K from my house. I brought dinner home tonight.
September Total 200459
August 411063
July 303660
June 1954610 -
Well my numbers are skewed sadly.. an app I had on my phone that I was using was seriously under-counting my steps. On days when I have always in the past done 5 or even up to 8 miles at work, doing the same amount/activity, this app was only showing me doing 3 or 3.5 miles. I finally managed to get some time and bought a cheap little pedometer today and started using it as soon as I could. Let's see how the rest of this week looks and the differences...
225,000 steps this month
Sat 9/1 - 3,219 (1.57 mi)
Sun 9/2 - 990 (0.48 mi)
Mon 9/3 - 0
Tue 9/4 - 7,062 (3.46 mi)
Wed 9/5 - 4,465 (2.18 mi)
Thur 9/6 - 11,800 (5.77 mi)
Fri 9/7 - 9,053 (4.43 mi)
week 1 subtotal: 36,589 steps/ 17.89 mi / Averaging 2.56 mi/day.
Sat 9/8 - 8,263 (4.04 mi)
Sun 9/9 - 1,082 (0.53 mi)
Mon 9/10 - 11,084 (5.42 mi)
Tue 9/11 - 7,735 (3.78 mi)
Wed 9/12 - 6,518 (3.19 mi)
Thur 9/13 - 11,048 (5.40 mi)
Fri 9/14 - 9,059 (4.43 mi)
week 2 subtotal: 54,789 steps/ 26.79 mi / Average 3.83 mi/day
Sat 9/15 - 7,806 (3.82 mi)
Sun 9/16 - 5,348 (2.58 mi)
week 3 subtotal: 12,434 steps / 6.4 mi / Average 3.2 mi/day
September sub-total: 103,812 steps / 51.08 miles / Average 3.19 mi/day0 -
Daily goal 10,000
Daily avg. 12,371
9/1 - 13,451 Mowing lawn, errands and walk
9/2 - 13,242 House cleaning and walk
9/3 - 9,873 Walk and playing bocce
9/4 - 11,556 300 jumping Jacks, Walking in the rain
9/5 - 12,944 Running, walk
9/6 - 10,168 Not at my desk much and Walk
9/7 - 10,522 Several short walks
9/8 - 16,475 Hiking and Shopping
9/9 - 16,475 Shopping
9/10 - 11,801 Walk
9/11 - 11,909 Walk
9/12 - 8,644 Walk
9/13 - 12,230 Walk and treadmill
9/14 - 11,708 Long walk after dinner
9/15 - 16,425 walk and yard work
9/16 - 10,512 Long walk after dinner
Ken - great to see an errand that might have been done in a car turned into steps:flowerforyou:0
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