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5'3-5'5 females can you show me your transformation?

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Replies

  • shquig
    shquig Posts: 68 Member
    :
  • BombolinaM
    BombolinaM Posts: 561 Member
    All I have to say is WOW! You all look wonderful!
  • warriorsdontbitch
    warriorsdontbitch Posts: 130 Member
    bump inspirational
  • typingathome
    typingathome Posts: 100 Member
    You look great.. Congratulations..
  • edie378
    edie378 Posts: 8 Member
    bump
  • redheadkirsty
    redheadkirsty Posts: 32
    My photo's are no longer showing and this is more recent...

    stats
    Height: 5'3
    SW: 250lbs
    CW: 132lbs
    GW: 120lbs

    hist.jpg

    You look amazing! Such a transformation.
    My starting weight was slightly heavier then You and I'm currently at the weight you started at so this is a massive inspiration to me :)
  • lemontress
    lemontress Posts: 21
    I'm 5'5"
    BeforeAfter.jpg
  • Lizlicious2187
    Lizlicious2187 Posts: 178 Member
    Hey there. I'm 5'5" and started out around 188-189...highest weight was 191 on New Year's Day. I'm not down to about 155 lbs. My goal is probably around 140! Even if you have a bad day just pick right back up the next :-) You got this! :flowerforyouFirst pic around 186

    day1flex-2.jpg

    day1fullside.jpg

    Then 155 ish

    sept6005.jpg

    sept6006.jpg
  • MrsT99
    MrsT99 Posts: 148 Member
    5 4

    I just posted mine here!

    http://www.myfitnesspal.com/topics/show/740516-so-it-s-taken-me-a-while-but
  • rsellersCST
    rsellersCST Posts: 333 Member
    I'm 5' 3" and this is just the thread I needed today! So thank you to all of you that are sharing your stories... your pictures... I just read and browsed through all of them and WOW!!!! I wish I could post more personally but that would take hours. SOMEDAY I want to post here or wherever the success thread happens to be and share my story when I get there.

    Sometimes I have a hard time "seeing" it even when I KNOW I've made progress myself... at my heaviest I was 242-ish and having a hard time wearing 3X clothes anymore :-( These days I'm snuggly in 16's but my 20's were all falling off and it seemed a bit ridiculous to get the 18's... so... taking a risk on myself here to STICK WITH IT!

    There are a few of you that REALLLLLLY resemble some issues I have with my body... and the "type" etc and wondering if I WILL shape up and I have some real hope in seeing you all do it!

    Thank you thank you thank you for SHARING!
  • amarshwsu
    amarshwsu Posts: 8 Member
    I'm 5'4 and my current weight is 171, size 12. Prior to being pregnant, I was extremely active and weighed around 165 lbs. When I delivered my son I was up to 237 lbs in May 2011. I got more serious about working out and tracking my calories in December 2011 (fluctuating weight between 195-205) size 16/18 and while it is still a struggle on a daily basis - MFP has helped tremendously and makes me aware of what I am eating. I eat out frequently but always try to get a workout in! I would have never imagined I would post pictures until I was reading through success stories on here the other night and realized how motivating they are. If I can help motivate one person, it is worth it! My goal weight is 160 which is larger than most 5'4 builds but I feel that it will be a maintainable weight for me without depriving myself.

    DSC_0038.jpg
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  • amarshwsu
    amarshwsu Posts: 8 Member
    Great job to everyone!!! So inspiring :)
  • amarshwsu
    amarshwsu Posts: 8 Member
    awesome job!!!! you look so great :)
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    My photo's are no longer showing and this is more recent...

    stats
    Height: 5'3
    SW: 250lbs
    CW: 132lbs
    GW: 120lbs

    hist.jpg

    You look amazing! Such a transformation.
    My starting weight was slightly heavier then You and I'm currently at the weight you started at so this is a massive inspiration to me :)

    Thank you :). Just stick with it, seriously this is not easy by any means and never gets easy, but so worth it. I hear complements every day and those complements keep me going.
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    I'm 5' 3" and this is just the thread I needed today! So thank you to all of you that are sharing your stories... your pictures... I just read and browsed through all of them and WOW!!!! I wish I could post more personally but that would take hours. SOMEDAY I want to post here or wherever the success thread happens to be and share my story when I get there.

    Sometimes I have a hard time "seeing" it even when I KNOW I've made progress myself... at my heaviest I was 242-ish and having a hard time wearing 3X clothes anymore :-( These days I'm snuggly in 16's but my 20's were all falling off and it seemed a bit ridiculous to get the 18's... so... taking a risk on myself here to STICK WITH IT!

    There are a few of you that REALLLLLLY resemble some issues I have with my body... and the "type" etc and wondering if I WILL shape up and I have some real hope in seeing you all do it!

    Thank you thank you thank you for SHARING!

    Sometimes after 118lbs gone, I have a hard time seeing my changes, which is why I stress to anyone I come in contact with who asks me about my weight loss and express how they want to do it as well, TAKE PHOTOS, I don't care if you ever show them to anyone, take them!!! Seriously, sometimes we don't notice the changes till we can see a photo of our before, during and even afters. I'm not at my after point but my mind still is trying to catch up. Just today at work, I had a woman coming in and I had the door open, but she didn't see me I guess, she came walking in and when she finally seen me she kinda jumped and said "I'm sorry I did not see you there, you're so tiny" I'm also short but I am tall enough to be seen lol So it had to be the other tiny. I still have a hard time with believing I'm tiny but I'm starting to see that I'm a lot tinier.
  • honey_bee_keysha
    honey_bee_keysha Posts: 773 Member
    I'm 5'5. The first pic is me at my highest.

    8a062cc6.jpg

    Second pic is me at my goal weight. Taken today.

    bd70bb4b.jpg

    sorry for size of the pic.
  • half_moon
    half_moon Posts: 807 Member
    5'4"

    (still in progress)

    187/ size 14-26 ---> 154/size 8

    714oy0.jpg

    All before/afters: http://www.myfitnesspal.com/topics/show/718484-size-14-16-size-8-very-pic-heavy
  • Confettiiii
    Confettiiii Posts: 31 Member
    I'm 5ft 3, I love seeing everyone's progress especially people who are my kinda height :)

    At 185

    5b6c241d.jpg

    7ef88ed2.jpg

    0c8eff6c.jpg

    411f9e44.jpg

    3d3e9dfe.jpg

    Taken on friday

    5087669c.jpg

    I'm aiming to lose another 10lbs or so.
  • gillsta_21
    gillsta_21 Posts: 73 Member
    So inspired this morning! All of you look amazing and I don't know you guys but I'm so proud of all of you!!! I'm starting a running program tomorrow and all of these images are going to be pushing me through!!!!
  • kylesmommy89
    kylesmommy89 Posts: 356 Member
    My MFP Journey!

    marshalukemekyle.jpg

    Untitled.png

    I'm 5'4 109 lbs. When I joined MFP in december I was 119 and "skinny fat". I had gotten a bit obsessive with my workouts and dropped down to 102 around april. I have since dropped the rigorous workout schedule and have been concentrating on gaining muscle with plenty of food and strength workouts 2-3x a week!

    All you ladies look awesome and should be so proud of yourselves!!!
  • Martha6010
    Martha6010 Posts: 82 Member
    I'm 5 '4 started at 184 weight. Here's my before & after Pics hard work pays off. Awesome work every one we can do this :)

    beforepics-vi.png

    174weight-vi.png
  • serhioramos
    serhioramos Posts: 59 Member
    Bump. :)
  • Aviva92
    Aviva92 Posts: 2,333 Member
    All the 5'4" people who are these tiny pants sizes are depressing me. I'm 5'4", 126 pounds and still a size 10. Will never be a tiny pants size like that.
  • sweetness20
    sweetness20 Posts: 2
    Im 5'2" and i started my journey in April. I weighed 180, and I'm down to 165 so far. I would share my pictures but.....ummm they're not really appropriate to post on here lol. Anyways my goal is to weigh about 140 by Christmas. I'll upload a most recent pic of me at 165 and show my progress until I reach my Goal :)))))!
    Happy Losing everyone!
  • PisceanDream224
    PisceanDream224 Posts: 168
    BUMP
  • trdepalo
    trdepalo Posts: 106
    bump
  • ltfitz89
    ltfitz89 Posts: 294 Member
    Everyone here has such inspirational journeys and the pics are so motivational! Thanks everyone for sharing! It's so awesome to see that people have made changes!
  • Natasha_Lynn
    Natasha_Lynn Posts: 6 Member
    You are all an inspiration. I am 5' 4" and weigh 152. I want to get down to 125!:smile:
  • jagger27
    jagger27 Posts: 79
    http://www.myfitnesspal.com/topics/show/742222-picture-nsv-screw-the-scale

    This is my updated progression :) I commented in July I believe too. Love this thread :)
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    everyone looks great!
This discussion has been closed.

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