September (2012) Move Your @ss Challenge...
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Walked 1 mile today. Not looking good on meeting my goal this month. Been working on our house.......replacing panels outside, making new porch and lots of painting. Also lots of mowing......4 and a half acres. Just plain tired when I get back inside. But trying to get at least half the goal completed!
I'm sure if you would have worn a pedometer, you wouldn't be as far as you think you are! Don't you even worry about your MYA goal; sometimes, life goes in the way, and we do what we can.
Maybe I could send you my horses to help you; they would mow your lawn in a day or two! :laugh: :laugh:0 -
9-1 rest
9-2 rest
9-3 5.1 run/walk intervals - flat
9-4 3.1 run/walk intervals - hills on trail
9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
9-6 18.4 bike (+30DS)
9-7 3.1 run/walk intervals - hills on trail
9-8 rest
9-9 12.0 run/walk intervals - minor hills
9-10 rest
9-11 3.1 run - flat (+30DS)
9-12 23.3 bike (+ 30ds)
9-13 3.1 run/walk intervals - hills on trail
9-14 rest
9-15 rest
9-16 3.1 race day +20 bike
9-17 3.1 run/walk intervals - hills on trail (+30ds)
9-18 3.1 run/walk intervals - flat (+30ds)
9-19 rest
9-20 3.1 run/walk intervals - hills on trail + 18.9 bike (+30ds)
9-21 1 swim
total 126.60 -
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3.15 bike miles
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September 21st - walked 7.4 miles
.9 miles completes the 80 miles I said I would do
Miles walked/jogged in September now is 86.5...next goal is 100 miles0 -
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Would love to join this, but the month is almost over with. Will you do one for October?0
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Got another 6.5 miles yesterday and today. That puts at 45 miles for September, five over my goal!0
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