September (2012) Move Your @ss Challenge...

2 miles today WITH my sister who is visiting me from New Hampshire! :bigsmile:

Got another 6.5 miles yesterday and today. That puts at 45 miles for September, five over my goal!

Doggy had to have his walk 3.94 today. I think they are starting to expect this. 21.19 total

Got 3.5 miles in yesterday and 4.5 in today.....

1.6 last night - Mother Nature interfered.

I haven't logged in for a bit but I have been moving my @ss. Put me down for 6 miles please. I love riding my bike in this chilly fall weather!

Wed 5.65 miles, thur 6.02, fri 2.5

12 miles today, nearly there!

10k race today (57:40-ish... not my best effort, but once I knew I wasn't going to break my pr or win anything, I slacked off) plus .6 miles for a warmup.



45.8 for the month so far, 4.2 to go!

5 miles walking yesterday

it feels so great that this month I'll reach my goal :glasses:

3 Sept - 8.9km (elliptical)
4 Sept - 9.2km (elliptical)
8 Sept - 2.57km(walk) + 9.8km(elliptical)
9 Sept - 3km(walk)
10 Sept 10.6km(elliptical)

+
12 Sept - 12.51(elliptical)
13 Sept - 2.03(running) + 3.31(elliptical)
14 Sept - 3.92(walk) + 5.93(elliptical)
17 Sept - 6(elliptical)
20 Sept - 6.23(elliptical)
21 Sept - 7.31(elliptical)
22 Sept 5(bike)

12.5 mile bike ride today (it was gorgeous out!) and 2.5 mile jog yesterday. 15 total added!

14 miles bike ride to/from the beach, 0.5 mile swim, about 3 miles playing basketball this evening. Combining endurance sports with hoops is a weird mix, albeit effective in burning calories.

9/22 - 8.9 miles on my bike, with some pretty strong winds part of the way.