September (2012) Move Your @ss Challenge...

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Replies

  • Tinkydinkydoo
    Tinkydinkydoo Posts: 26 Member
    Did 2 miles today :bigsmile:
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  • cararq
    cararq Posts: 457 Member
    3 miles this morning.
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  • dblred0728
    dblred0728 Posts: 57 Member
    Mon 5.22
    Tues 4.37


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    Doesn't look like I'm going to make my goal this month :( I'll try the same
    goal for October though.
  • ccd27
    ccd27 Posts: 23
    9/20: 4.46 (bike and walk)
    9/21: 3.42 (walk)
    9/22: 1.43 (walk)
    9/23: 1.41 (walk)
    9/24: 2.40 (walk)
    9/25: 1.16 (walk)
    9/26: 2.5 (walk)


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  • JTH11706
    JTH11706 Posts: 3,044 Member
    4 miles today.
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  • pigote
    pigote Posts: 615 Member
    Wed 9/26

    2.85 Miles on the Treadmill today


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  • buckeyegirl6973
    buckeyegirl6973 Posts: 21 Member
    sept 26: 4miles today
  • Luckysusan
    Luckysusan Posts: 947 Member
    7 miles

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  • harvgrad2000
    harvgrad2000 Posts: 27 Member

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  • jfoster85
    jfoster85 Posts: 90 Member
    9/26 - 2.1 mile jog

    I'm way behind due to taking a part time job and having my sisters bachelorette party & wedding this month. Will make a much more managable goal next month considering the part time job.



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  • cyndimcd
    cyndimcd Posts: 106 Member
    9/1 - 11 miles
    9/3 - 3.1 miles
    9/5 - 1 mile
    9/6 - 3.1 miles
    9/8 - 11 miles
    9/11 - 3.1 miles
    9/13 - 4.5 miles
    9/15 - 6 miles
    9/19 - 4.2 miles
    9/22 - 13.1 miles
    9/25 - 4.3 miles
    Total - 64.4 of 75 mile goal



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  • 4 miles today for a total of 102


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  • gehlerc
    gehlerc Posts: 651 Member
    6 miles today: 3 miles walking the dog, and 3 miles on the treadmill.

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  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    I kept track of my walking all month long.... and somehow I don't think I ever posted. Jeez. lol. Well if it isn't too late I have all my info here (all in miles):

    1-Sep 1.57
    2-Sep 0.48
    3-Sep 0.00
    4-Sep 3.46
    5-Sep 2.18
    6-Sep 5.77
    7-Sep 4.43
    8-Sep 4.04
    9-Sep 0.53
    10-Sep 5.42
    11-Sep 3.78
    12-Sep 3.19
    13-Sep 5.40
    14-Sep 4.43
    15-Sep 3.82
    16-Sep 2.65
    17-Sep 11.02
    18-Sep 6.05
    19-Sep 7.05
    20-Sep 6.03
    21-Sep 10.44
    22-Sep 8.80
    23-Sep 1.25
    24-Sep 6.73
    25-Sep 5.24
    26-Sep 0.53

    115.00 GOAL
    104.24 Monthly total

    (edited to fix the date style)
  • Added 20.9 miles over the last 4 days. 114.9 miles total.


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  • lisha7997
    lisha7997 Posts: 185 Member
    9/8 - 4.34 miles completed (12.77 done - 27.23 to go)
    9/9 - 2.98 miles completed (15.75 done - 24.25 to go)
    9/10 - 2.35 miles completed (18.1 done - 21.9 to go)
    9/11 - 2.45 miles completed (20.55 done - 19.45 to go)
    9/12 - 5.9 miles completed (26.45 done - 13.55 to go)
    9/13 - 6.2 miles completed (32.65 done - 7.35 to go)
    9/14 - 6.2 miles completed (38.85 done - 1.15 to go)
    9/15 - 2 miles completed (40.85 done...GOAL MET)
    9/16 - 4 miles completed (44.85 done)
    9.17 - 3.7 miles completed (48.55 done)
    9/18 - 3.44 miles completed (51.99 done)
    9/20 - 3.31 miles completed (55.3 done)
    9/21 - 1.44 miles completed (56.74 done)
    9/24 - 4.16 miles completed (60.9 done)
    9/25 - 5.19 miles completed (66.09 done)
    9/26 - 2.38 miles completed (68.47 done)
  • holly78
    holly78 Posts: 347
    9/25 1.5 miles
    9/26 1.5 miles

    total 86.69 since august


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  • dinos
    dinos Posts: 1,390 Member
    Getting closer to my goal, I should make it before Sunday :bigsmile:


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  • IamRoJ
    IamRoJ Posts: 530 Member
    Does not look like I'm gonna make goal this month :sad: but I'm gonna keep trying.

    3.29 run today



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  • sapph1rre
    sapph1rre Posts: 56 Member
    3.10 for yesterday


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  • speedyf
    speedyf Posts: 1,571 Member
    Walked 3.45 yesterday and ran 4.70 this morning. It's gonna be very close!!!!

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  • onawhymm
    onawhymm Posts: 469 Member
    Just updating my miles - only at 30 miles for September as of 9-26 :(
  • ATclassof2021
    ATclassof2021 Posts: 232 Member
    14.1 miles yesterday (26 Sep), about 15 more to go......I am going to make this with 8 on Friday and 20 on Saturday!!!


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  • Wed., 9/26.......walked 1 mile
    Thurs.,9/27......walked 1.75 miles

    total mileage so far this month.....52 miles

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  • rockann16
    rockann16 Posts: 885 Member
    Adding 3 miles


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  • butters1
    butters1 Posts: 1,540 Member
    9-1 rest
    9-2 rest
    9-3 5.1 run/walk intervals - flat
    9-4 3.1 run/walk intervals - hills on trail
    9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
    9-6 18.4 bike (+30DS)
    9-7 3.1 run/walk intervals - hills on trail
    9-8 rest
    9-9 12.0 run/walk intervals - minor hills
    9-10 rest
    9-11 3.1 run - flat (+30DS)
    9-12 23.3 bike (+ 30ds)
    9-13 3.1 run/walk intervals - hills on trail
    9-14 rest
    9-15 rest
    9-16 3.1 race day +20 bike
    9-17 3.1 run/walk intervals - hills on trail (+30ds)
    9-18 3.1 run/walk intervals - flat (+30ds)
    9-19 rest
    9-20 3.1 run/walk intervals - hills on trail + 18.9 bike (+30ds)
    9-21 1 swim
    9-22 rest
    9-23 14 run/walk intervals - minor hills
    9-24 rest
    9-25 rest
    9-26 3.1 run - flat (+30DS)
    9-27 3.1 run (treadmill hill setting) + (weights) + 7 spinning

    total 153.8..
  • Shirley61
    Shirley61 Posts: 7,758 Member
    September 3 - Walked 2 miles
    September 4 - 7.19 miles biking, 40 mins., 241 calories
    September 6 - 30 mins. Pilates
    September 7 - Walked 2 miles
    September10- Walked 2 miles
    September11- Pilates l hour and add Yogalates 1 hour
    September12- 3 1/2 hours cleaning upstairs
    September13- 8.9 miles biking, 300 calories, 53 mins.
    September14- Sailing, 5 hour trip, first mate duties only ;)
    September15- Walked but didn't track how far
    September16-Sailed back, 5 hours, first mate duties
    September17-Bike, 10-12 mph, 9.1 miles, 51 mins. Ave speed 10.1
    September18-One hour Pilates
    September19-2 miles Walking
    September20-Bike, 10-12 mph, 9.10 miles, 9.6 AVS, 60 mins., 345 calories
    September21- Hi def sculpt, DVD, 45 mins, 184 calories(weights)
    September22-Day off exercising
    September23-Sailing with family
    September24-35 mins. moderate walking
    September25-One hour Pilates class
    September26-2 1/2 hours cleaning downstairs
    September27-35 mins. walking
  • cararq
    cararq Posts: 457 Member
    1.01 so far today. More later if I can just get some stuff done and get some free time!

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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    3.9 miles today, 54.8 for the month

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  • leambi
    leambi Posts: 452 Member
    12 miles done today


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