I went from 270 to 125 within a year.
TrainedDreamer
Posts: 12
Hi! I'm trying to make friends on here for support so please feel free to add me if you want to talk. I dont check the forums often but i wanted to share. (Im skipping a ton of details for personal reasons lol).
Here I am before my weightloss, wearing a size 22.
My life was an absolute living hell before I lost the weight, full of rejection & set backs. Everything from PTSD to severe anxiety to body dysmorphic disorder & many other struggles. I didn't think Id live to see my 21st birthday. In all honesty, I dont think I wanted to either.
Here I am one year later...wearing a size 2:
IF YOURE STRUGGLING; KEEP FIGHTING. DONT LET GO. IT IS WORTH IT. Losing weight was the best choice Ive ever made for MANY different reasons. I live an INCREDIBLE life today. I hate to say it but being thin has opened up many different doors of opportunities for me. Weight loss isn't just a physical change.
Everyone always asks if I had lapband or any other weightloss surgery, & the answer is no. I didn't follow any fad diets, either. All it took was calorie counting & exercise. I ate whatever I want, but in smaller portions to control my calories. I knew if I restricted myself of certain foods I'd fall off the bandwagon quickly. As for exercise - I began walking 3 miles everyday. I discovered I love exercising while listening to music, as it's quite relaxing. So I stuck with that, lowering my calories & upping my miles each month. At one point I was walking 9 miles a day with ease!
Here I am before my weightloss, wearing a size 22.
My life was an absolute living hell before I lost the weight, full of rejection & set backs. Everything from PTSD to severe anxiety to body dysmorphic disorder & many other struggles. I didn't think Id live to see my 21st birthday. In all honesty, I dont think I wanted to either.
Here I am one year later...wearing a size 2:
IF YOURE STRUGGLING; KEEP FIGHTING. DONT LET GO. IT IS WORTH IT. Losing weight was the best choice Ive ever made for MANY different reasons. I live an INCREDIBLE life today. I hate to say it but being thin has opened up many different doors of opportunities for me. Weight loss isn't just a physical change.
Everyone always asks if I had lapband or any other weightloss surgery, & the answer is no. I didn't follow any fad diets, either. All it took was calorie counting & exercise. I ate whatever I want, but in smaller portions to control my calories. I knew if I restricted myself of certain foods I'd fall off the bandwagon quickly. As for exercise - I began walking 3 miles everyday. I discovered I love exercising while listening to music, as it's quite relaxing. So I stuck with that, lowering my calories & upping my miles each month. At one point I was walking 9 miles a day with ease!
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Replies
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Congratulations on your success!!0
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Before:
After:
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You're awesome!!!0
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Thank you.
& ty for properly posting the pics.......what did i do wrong lol ?0 -
wtf! WOW, jaw dropping gorgeous0
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You're such an inspiration!!! Awesome job with such great success, girl!0
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O.O..
Wow.
This is amazing!! You've done a kick *kitten* job!!!0 -
wow you look awesome great Job!0
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You look great! Congrats!0
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Such a beautiful young woman...I hope you are feeling much better about yourself.0
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Wow! You look amazing ... fantastic work!0
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Wow, you look incredible0
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you look stunning! Congratulations!0
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wow! just...wow!0
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WOW! Huge difference! I hope to have the same results! Good for you!0
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You sound so much like me. I can only hope I look as amazing as you do when I reach my goal. You look fantastic. Great work ♥0
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You are incredible!!!! I am stunned at how much you have accomplished within a year. Cheers to you :drinker:
You are absolutely beautiful both before AND after!0 -
Congratulations on changing your life, and kudos to an amazing feat. Very inspiring and proof it can be done. You are beautiful inside & out.0
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WOW!!!!!! you ROCK!!0
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Well Done!!! Congratulations!!!0
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