Any one reccomend a great crockpot recipe?

Ghoulash (1 cup serving sizes)

Ingredients:

Great Value - Sliced Stewed Tomatoes, 2 container

Heinz - Reduced Sugar Tomato Ketchup 0.5 container

Ragu - Elbow Macaroni, 2 cup dry = 1 cup cooked

Lean Ground Beef 93/7, 1 container (16 oz ea.)



How long do you simmer it for, my hubby would love this

Boil the elbow macaroni according to package directions. While the macaroni is boiling start brown the ground beef. Drain the beef and macaroni. (This can even be done the night before and put in a container in the fridge) Then all you have to do is dump in the crockpot in the morning.

Next add, reduced sugar ketchup and stewed tomatoes and whatever other spices you like. I also add black pepper and onions or onion powder. Stir well.

Simmer on low for a few hours. be careful not to cook it too long or the macaroni can get soggy.

Makes 8 - 1 cup servings

each serving has:

219 calories
28 carbs
9 g fat
3g fiber
13g protein
7g sugar

Crock pot Breakfast Casserole

Makes 10-12 servings

1 (2 pound) package frozen shredded hash brown potatoes
1 pound diced cooked ham
1 onion, diced
1 green bell pepper, seeded and diced
1 1/2 cups shredded Cheddar cheese
12 eggs
1 cup milk
salt and pepper to taste ( I used 1/2 tablespoon of seasoning salt and pepper)
Directions
1.Lightly grease a 4 quart or larger slow cooker. Place 1/3 of the hash brown potatoes in a layer on the bottom. Layer 1/3 of the ham, onion, green pepper, and Cheddar cheese. Repeat layers two more times. In a large bowl, whisk together eggs and milk, and season with salt and pepper. Pour over the contents of the slow cooker.
2.Cover, and cook on Low for 9-10 hours