Whats your current NSV (non scale victory)
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The fact that I'm more motivated. Instead of arguing with myself on getting up and exercising...I've caught myself counting down the time until I can head home and jump on the treadmill before I go to class. And I never thought that would happen.0
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I quit smoking over 6 weeks and feel awesome! And it's day 16 of no soda. The best part is that I've lost 10 pounds in the last month and have recommitted myself to been healthy.
People keep commenting on how I seem to be glowing. It's amazing how much better my skin looks without all the nasty smoking effects and caffeine. WOO HOO!0 -
Day 2 for 128oz of water intake!!! HUGE for me because I struggle with my water intake and was high in sodium every day last week!0
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Running 6.4 miles0
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Blood work done at the doctor's office. My cholosterol came in at 167!! Woohoo!!!0
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I took my "too big" clothes to the second hand store, as I will never need them again
And I sold a pair of "too big" yoga pants to a local friend. Nice to know I'm smaller than someone now
I don't see myself as that much smaller than her, but obviously I must be, if those pants were way too loose for me to wear comfortably and confidently. Yes, I have come a long way since this time last year. Hoping this time next year I'm at goal.0 -
I lost a chin somewhere. If found, PLEASE don't return it !!!
That was an effin awesome NSV!!!
LOL me too! and I can run 6.5km when previously I had trouble with 1km. I also can fit into normal sized clothing. YAY!0 -
200 days on MFP and finally back in onederland after a two month plateau!0
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I wasable to hula hoop at the gym tonight! I have never been able to - must have had too much fat on me! I did it tonight and it was also a weighted hula hoop!0
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Collar bones are back!
Had to finally break down and buy a new bra today because my old ones don't fit.0 -
I'm willing to wear my Brooks running shorts. I wouldn't for a long time because my thighs were so fat, but they're beginning to look good now!0
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A couple of things:
1) i bought 2 coats a few days ago and they were the smallest i've worn in YEARS
2) i've become a person who says to herself, "you're just reading a book on your Kindle, might as well go to the gym and burn some calories on the treadmill too." Who said that??? ME????0 -
Fitting into a size medium yoga pants!
and fitting into clothes from ninth grade(I'm a freshman in college)0 -
Started off 3 months ago - could barely do 2 pull-ups at a time. Did 12 yesterday and I could have kept going!0
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my rings fit!0
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i put on a pair of yoga pants that 6 months ago were way too tight and they practically fell off of me today :bigsmile:0
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Dropping a pant size and the new size is a bit loose too.0
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went to see my tailor, an old korean man. As he started to just mark up with my old measurements, he took a couple of double takes at me. He started laughing, gave me a high five, measured me again and kept saying 'Wowwwwww!' WOWWWWWWW'
Now I can't wait to get my new suit!
Edited: for word clarification0 -
I don't know if this counts, but I had some chilli this evening and allowed myself 10 tortilla chips.. however I only ate 3..
I used to eat a whole pack at a time.. this feels incredible to me0 -
Dress slacks I went to put on this morning were too big in the waist.0
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My daughter, who has worn the same size since high school, "handed up" a pair of her pants she didn't want anymore. SIZE 3/4, and they fit, whoo hoo!0
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My most recent NSV.....People actually coming up to me and saying......Ok Michelle....you look GREAT.....but it's time to STOP!!!
(I've lost 28lbs and my goal is 30lbs.) I'm 5'3" and currently 127 lbs. My goal is 125 (not at all unreasonable). ))
I'm getting the same ...thats sounds reasonable. I'm 5'2 130 and quite toned but lost the boobs I think thats what they notice first when they tell me to stop. Do what you feel is best. Of course you will but hey doesnt hurt to support eh. x All the best
oh and my NSV is no coffee or tea since August the 10th....herbal tea, caffeine free coke (except when there is vodka involved).0 -
I noticed today for the first time that I actually LOOK different!0
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my rings fit!
THIS! (which put a smile on hubby's face that hasn't dimmed yet--he's been walking around humming for the last week!)0 -
I wore shorts for the first time this year out in public. No longer feel self conscious about my thighs jiggling or rubbing together. :happy:0
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I found my hip bones! :laugh:0
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I ran for more than 30 seconds! It felt great!0
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I have no more double chin, I am not the largest size in Victoria's Secret clothes. I feel sexy 100% of the time and I can hold a plank for 1.5 mins.0
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I had to throw out half of a big ice cream cake from my birthday (2 months ago) because it was totally freezer burnt. A year ago the cake would have been gone in a matter of days.0
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Everything in my closet fits again!!0
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