Just For Today

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  • Debbe2
    Debbe2 Posts: 2,071 Member
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    This is fabulous!
  • Susantuti
    Susantuti Posts: 168 Member
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    Really Fabulous
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: Gratitude, Gratitude, Gratitude!!
  • skmolove
    skmolove Posts: 191 Member
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    just for today i will... turn off the tv during my normal morning/daytime watching hours.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not try to solve difficulties with food.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will focus on patience, follow through & Gratitude!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will abstain from sugar and flour.
  • Ezada
    Ezada Posts: 207 Member
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    I just read your entire thread, that is amazing and so motivational.

    Just for Today: I won't worry about tomorrow, I will do my best today.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for today: I will follow through on healthy eating today & MAKE it to my new class tonight.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will eat to live, not live to eat.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just For Today: Realize it's OK not to be perfect, it's OK to be human and imperfect.

    Just For Today: Remember all the positive attributes about myself when the negative ones try & crowd in.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will face my stuff, not stuff my face.
  • triskele
    triskele Posts: 26 Member
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    I just found this thread and it is exactly what I needed - thank you!

    Just for today - I will eat mindfully instead of mindlessly.
  • thethingirlinside
    thethingirlinside Posts: 101
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    Just for today I will not get frustrated ,discouraged .just for today I will eat healthy just for today I will log all just for today I will drink all my water just for today I will succeed
  • cre8ive1010
    cre8ive1010 Posts: 12
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    I'm in a 12 step program so your title caught my attention.

    I say "one meal at a time" that way I don't get wrapped up in the "I'll make up for it later" thinking pattern.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will face my stuff, not stuff my face.
    Love it Kate!!!:heart:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just For Today: I will stay positive and continue moving forward rather than beating myself up.
  • triskele
    triskele Posts: 26 Member
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    Just for today: I will go for a walk outside on my lunch break.
  • kzivic
    kzivic Posts: 326 Member
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    I am so inspired by this post!

    Just for today: I will not eat chocolate at work this evening.

    (I work part time at a handmade chocolate shop. The reject tray is my weakness.)
  • kzivic
    kzivic Posts: 326 Member
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    Just for today: I will feel strong, sexy, and confident in who I am right now.

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