Just For Today

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Replies

  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: Realize it's OK not to be perfect, it's OK to be human and imperfect.

    Just For Today: Remember all the positive attributes about myself when the negative ones try & crowd in.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will face my stuff, not stuff my face.
  • triskele
    triskele Posts: 26 Member
    I just found this thread and it is exactly what I needed - thank you!

    Just for today - I will eat mindfully instead of mindlessly.
  • thethingirlinside
    thethingirlinside Posts: 101 Member
    Just for today I will not get frustrated ,discouraged .just for today I will eat healthy just for today I will log all just for today I will drink all my water just for today I will succeed
  • cre8ive1010
    cre8ive1010 Posts: 12 Member
    I'm in a 12 step program so your title caught my attention.

    I say "one meal at a time" that way I don't get wrapped up in the "I'll make up for it later" thinking pattern.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will face my stuff, not stuff my face.
    Love it Kate!!!:heart:
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will stay positive and continue moving forward rather than beating myself up.
  • triskele
    triskele Posts: 26 Member
    Just for today: I will go for a walk outside on my lunch break.
  • kzivic
    kzivic Posts: 326 Member
    I am so inspired by this post!

    Just for today: I will not eat chocolate at work this evening.

    (I work part time at a handmade chocolate shop. The reject tray is my weakness.)
  • kzivic
    kzivic Posts: 326 Member
    Just for today: I will feel strong, sexy, and confident in who I am right now.
  • triskele
    triskele Posts: 26 Member
    Just for today - I will change up my exercise routine (eyes the free weights with determination).
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will keep my eye on the prize.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: No Sunday munchies for me!:blushing:
  • jeyko
    jeyko Posts: 368 Member
    Love this!!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will continue to move forward and follow through with my goals.
  • kzivic
    kzivic Posts: 326 Member
    Just for today: I will be in control of my food, and not let food control me.
  • triskele
    triskele Posts: 26 Member
    Just for today: I will go for a run in the park instead of sit in front of the television.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will feel good about myself.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will live consciously.
  • summaryzn
    summaryzn Posts: 113 Member
    Thanks for the reminder Kate.... Think I may look for a meeting to attend as we'll...
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not let frustration put me somewhere that I don't choose to be.
  • kzivic
    kzivic Posts: 326 Member
    Just for today: I will be happy with who I am.

    Fitting for today- I'm meeting with the photographer from the wedding to get the proofs. I tend to look at myself in pictures and all I see is how fat I am. Just for today, I will tell myself I am beautiful in the pictures.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for today: I will be happy with who I am.

    Fitting for today- I'm meeting with the photographer from the wedding to get the proofs. I tend to look at myself in pictures and all I see is how fat I am. Just for today, I will tell myself I am beautiful in the pictures.
    :heart:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for today: I will be happy with who I am.

    Fitting for today- I'm meeting with the photographer from the wedding to get the proofs. I tend to look at myself in pictures and all I see is how fat I am. Just for today, I will tell myself I am beautiful in the pictures.

    I'm sure that your pictures are beautiful!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will NOT eat any candy! (Wish me luck)
  • MrsTre
    MrsTre Posts: 34 Member
    I love that one! Peach cobbler has been calling my name for 2 weeks! But just for today, I won't give in.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will continue to move forward, each day being a new beginning.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: Recommitting myself to my daily workouts!

    oh sweat and soreness, how I've missed you, so glad to have you back in my life!!!:love:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will remember that I eat to care for my body, not to care for my mind, heart, or soul.
  • kzivic
    kzivic Posts: 326 Member
    Just for today: I will not stress over the Halloween binge from yesterday. Instead I will focus on the good choices I can make today.
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