Amigas Fuerte - Strong Girlfriends

Today I did an hour on the treadmill. It felt good to run.

Spicy I am hopefully going to go to the gym tomorrow with Nicole and pick up an application. I should try a challenge too, my weakness is pop so I think I am going to try to take pop out of my diet. Wish me luck, and good luck on you challenge. You're gonna do great and look HOT this summer.

Have a great evening girls.

Hey there ladies!!!

I got my P90X!!!! I LOVE it!! I have decided to do the lean round this time and then the next 90days I will the classic. I still have weight and fat to loose and then I will build that muscle This weekend was Kayla's first ice skating competition and she did GREAT! She won the bronze metal We are so proud of her. Most importantly she had a great time! It was a LONG day and I got little sleep and I am paying for it now with the start of a cold or something. I am going to bed here as soon as I am done in hopes of kicking it before it gets me.

Sandy- That is great that you signed up for the 5K WTG girl!!!

Megan- Sounds like a good workout girl! Soda was the hardest thing for me to get out of my diet. Still every now and then I will drink a diet soda if I have an unset stomach but there is a thing on youtube that will make you not want to drink it anymore. Just look up the new york soda commercial.

Nicole- Keep up the great work girl!

Spicy- i am glad that you and your girlfriend had a great time together!

BTW I did the Core Synergistics today for P90X and all the work outs are no less the 50 minutes (except the ab ripper X is 16 minutes and yoga is 1.5 hours) and I burned 470 calories. Can't wait to see how much I burn doing the cardio x tomorrow lol!

Have a great night!
Amanda

Good Morning!!!

I am so in on repair month!!! I am ready to kick some butt!!! Day 2 of P90X (cardioX) done this morning and burned 330 calories. I am sure that next time I do that work out I will burn a little more. Some of the moves took me a bit to get so I did not go full out this time. Still a good burn for 43 minutes. I am really loving these work outs! Busy day today, Olivia to preschool, school the older two, then we have a bunch of ice skating classes tonight lol.

Spicy- Wow I think I need to take up roller blading this summer! That is a great burn girl! yeah know now that you say something I think I crave the soda mostly during PMS too. Never really put it all together until now lol.

Hope all you ladies make it a GREAT day! Eat healthy NO JUNK and BRING IT!!!

hey buddies!!! went to kettle bells(470) and then yoga(320.) kettle bells kicked my butt!! i really need to kick my butt into running more, i have about 5 weeks to train....its a 13 mile race, 9 of that up hill:noway: better get runnin:laugh: great job sandy for signing up for ur first 5k!!!:flowerforyou: u will do amazing!!!

sounds like u all r doing awesome, keep it up!!!

this month i am doing no fast food and no sugar and im trying not to eat too much past 8!!! only 3-4 months until summer, gotta kick it up!!!

have a great night!!!

Ok ladies you all need to do P90X!!!! It is great and worth EVERY penny I spent! I am on day three and seeing a difference in my core already. Today was shoulder and arms (that one is an hour long) and ab ripper X (OMG pain). With the Shoulders and Arms I burned 391 calories and with Ab ripper I burned 100 calories. That hour and 16 minutes went by really fast this morning it was great! I am not following his food but I am using his %s for fat, protein and carbs. For me it is hard because of all the food allergies in my house to follow the food part. I hope that this does not mess it up for me! Today is a lazy day FINALLY at my house. We are going to do school and then just hang out at home. This weekend we get to start packing to move!!! We had the home inspection and it was good. There is a little mold that has just started in one place in the crawl space but we are asking her to get that fixed. So here soon I will be doing P90X and the moving workout lol I should get some great burns on those days. I will for sure where my monitor. Oh I took before pics but Jeff is not wanting me to post them because you can see my nipples through my shirt LOL. So he said he will take another one of me tonight that I can post for you all.

Sandy and Nicole- I am so proud of the both of you for doing that 5k!!! You are both going to do great!

Spicy- I hate when my message gets erased! I usually will copy it before I send it just in case that happens. I bet you got a good burn yesterday at the gym. I sure do miss doing the elliptical!

Megan- That is great that you got to the gym with Nicole! It is always more fun and motivating when you have friend at your side Keep it up girl!

I am so ready to rock Repair month!

BRING IT LADIES!!!!

zumba today...500 cal!!! gotta run and get ready for school!!! have a great night!!!

Nicole What classes are you doing tomorrow? I need to bring my app. down and I thought maybe I would do a class while I'm there. If that is ok with you. Let me know.

Today I went to yoga with Nicole. 112 cals burned according to MFP. I am going to get a heart rate monitor soon.

Have a great afternoon girls.

Hey Girls!!
I was so busy at work I didn't have a lunch and left late... oh well makes up for the time I'm on MFP :laugh:

I just came back from an 1 1/2 hour walk with Ruby... she is doing much better with the pullin. Cat chasing is still the same, but once we leave our block we're good. so needless to say I have a Boatload of calories to eat :bigsmile: I'm gonna have a nice piece of lasagna I made :bigsmile:

Yesterday I took as restday because my arms were soo sore

Wow Megan you've really done an excellent job staying consistent and true to your workouts :drinker: You have earned the "Strong Amigas" title :laugh: kidding... but seriously you are rockin it.

Nicole - Oh my 20 lbs. that sounds killer for sure... super that your instructor challenges you like that.

Amanda - thanks for the feedback on PX90 I will see your transformation before I invest DId you take the picture over without the headlights :laugh: Gotta love ya :happy:

Sandy - I wish you the Strength on your Rest day... :flowerforyou:

Talk to you girls tomorrow.

Repair Day 4! and we gotta another day behind us :drinker:

Happy Friday Amigas!!!

I did my legs and back (59min and 465 calories burned) and ab ripper x (17 minutes and 112 calories burned) today! I am really loving P90X and repair month!!! I had a bad run in with the cheeze itz today lol. So no more crap for me today. I have to do my Kenpo tomorrow and then sunday is rest day or I can do stretch x. We will see how I feel once Sunday comes We are also going to be spending a lot of time outside this weekend since it is going to be 60 degrees I am so excited!!!

Keep up all the great work ladies!!! Remember don't let the weak-end get you and BRING IT!!!!

Amanda

hey!!! today i decided to take a break from the gym and run outside, so the hubby and i ran almost 3 miles, then i started feeling sick so we walked 3 miles back total burn....520!! i think i should of taken a rest day, cause i really feel tired and kinda sick:grumble: lets hope i get over it soon cause tomorrow is gno!!!

everyone is doing so awesome!!! lets keep it up through the weekend!!:drinker: oh and i havnt had "sugar" in 2 weeks!!! yipee for me!!

hope everyone has a great weekend!!!

megan- im going to zumba tomorrow at 11:15 if u want to come!!!

Happy Saturday Amigas!!!

Just finished my first week of P90x! Today was Kenpo X (520 calories burned) and it is 55minutes of major cardio it is GREAT!!!! Tomorrow can be my day off or I can do X stretch. I may need the stretch I am soooooooooooo sore!!

Glad to see all my amigas are doing so well during repair month! Keep up ladies!

Enjoy your weekend!
Amanda

hey buddies! decided to take a much needed rest day today, im so tired and i just needed a break!! never ended up having gno...girls night out:laugh: ....i wasnt feeling that well and most everybody canceled, so it kinda worked out good for me! planning on this coming saturday for sure!!!

sandy- great workout!!! u can do this...no eating late!!! try drinking some tea or something..my mil just got a chocolate hazelnut tea that she said was pretty good!!! i think i may have to try it!!! doing pretty good with the training..not too worried, i just figure if i have to walk, i will:laugh:

spicy- good luck with the new hunk!!!

i have testing this week, so off to study!!!

I did my p90x this morning burned 400 calories Hung around the house today. Kayla has a bad sore throat, I have a sore throat and my other two have stuffy noses and a cough. Change of season is here and it gets us everytime!

Spicy- yes 85 is a great price! Do they have to books too? Good luck with your new man

Megan- Hope everything works out for the job!!

Sandy- You can do it girl!! I am with you! I have been eating after 8pm for some reason and I am not a late night eater. I weighted myself on saturday and I was up four pounds! I am not putting any junk in my body anymore! We can all do this as a team girl!

Nicole- Hope you get to feeling better and sorry you had to miss out on gno! That tea you were telling Sandy about sounds really yummy!!!

Have a great night buddies!
Amanda