November MOVE-IT 180 to 360+ minutes a week challenge!!

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  • lisha7997
    lisha7997 Posts: 185 Member
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    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 0
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    I'm in, will start today since yesterday I was feeling good.
  • mamafenton
    mamafenton Posts: 7 Member
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    hello everyone :smile:

    I was looking for ways to motivate myself to get out and do more.. this cold weather has put me off !! this is just what I need so I would love to join in !


    Week # 1 -- October 29th -- Goal 180 minutes:

    Mon: 0
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • luvtcuk
    luvtcuk Posts: 69 Member
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    I am in. I am so excited to join this challenge.

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 0 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
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    I am in!

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 50 minutes (soccer)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 250
  • luvtcuk
    luvtcuk Posts: 69 Member
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    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 0 minutes
    Tue: 80 minutes (40, stationary bike, and 40 minutes Tae Bo)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 220
  • toadiejones
    toadiejones Posts: 608 Member
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    Hiya! I used to do this thread and it was awesome for keeping on track. Going to try to keep it up again. Need something to keep me going!

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 30 mins run/walk intervals
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 170
  • Crystel22
    Crystel22 Posts: 241 Member
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    I would love to join in. I so need a motivation for me to get these pounds off.

    Week #1. Goal~~~~~~~210 minutes (30 min. A day)

    Monday: 9 minutes jogging, 1 minute cals., 25 minutes walking
    Tuesday: 20 minutes wii zumba,
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 55/ 210
    Edited by Crystel22 on Mon 10/29/12 10:35 AM
  • strongershell
    strongershell Posts: 150
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    I'll play along! Week #1 - October 29th - Goal 300
    Mon: 24 minutes
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    min2date/remaining min. : 24/276
  • kelleybelly35
    kelleybelly35 Posts: 73 Member
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    I am in :)

    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: elliptical bike, treadmill, legs and upper body 84 mins---659 calories :)
    Tue: interval training full body and cardio 101 mins---853 calories
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 84 / 115
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 -- October 29th -- Goal 220 minutes:

    Mon: 30 min (117 avg HR)
    Tue: 35 min (122 avg HR)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 155

    exercise.png

    weight.png

    [/quote]
  • AliciaStinger
    AliciaStinger Posts: 402 Member
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    I'm in. My goal for this month is to use my school's gym every Wednesday that I can, and to stay right around (within 75 calories of) my daily goal of 1200 calories on days (like today) when I can't work out.

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: --
    Tue: --
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • Shasem
    Shasem Posts: 7 Member
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    I'm in

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 20 min elliptical/20 min weights
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 /160
  • momto2lovelykids
    momto2lovelykids Posts: 110 Member
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    I am in :)
    today is tuesday, i wish i had seen it yesterday.

    Week # 1 -- October 29th -- Goal 400 minutes:

    Mon: no workout
    Tue: 35mins julian micheal yoga meltdown ,35mins brisk walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 330
  • Fat2Fit145
    Fat2Fit145 Posts: 385 Member
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    In...


    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 30 Mins (Insanity Fit test + Abs)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 170
  • soulfulsally
    soulfulsally Posts: 326
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    The thread is hopping this month! Yay! Here's to beating the holiday weight gain. :drinker:

    Week # 1 -- October 29th -- Goal 360 minutes:

    Mon: 100 min. (stepping, general aerobics, dancing)
    Tue: 100 min. (dancing, general aerobics, circuit training)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 260
  • joneskaw
    joneskaw Posts: 27
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    I'm in!
    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • robinmichele1975
    robinmichele1975 Posts: 9
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    I would love to join! Think this will help me not make excuses as to why I can't exercise.

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 0
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • ChristinaG100
    ChristinaG100 Posts: 41 Member
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    I'm in! Just need to keep up with exercise to help the diet along.
    Week # 1 -- October 29th -- Goal 300 minutes:

    Mon: 60 minutes Treadmill/bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 300

    :laugh: :love: :heart:
  • skinnerby30
    skinnerby30 Posts: 6
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    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 60 mins (45-cardio, 15-strength training)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 60 / min left: 140
  • ashleyoh33
    ashleyoh33 Posts: 85 Member
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    I'm in! Already missed Monday and Tuesday, but I'll make it happen anyway!

    Week # 1 -- October 29th -- Goal 200 minutes:

    Mon: 0
    Tue: 0
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

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