It's NOT that hard.

I have a barn on a farm, but it's full of zombies now. Gotta clear it out first.

Sophia...is that...you?

faints

I have a barn on a farm, but it's full of zombies now. Gotta clear it out first.

Sophia...is that...you?

faints

I think I got hung up on the fact that this person cannot work a labor job, but can run and do zumba.:noway:

Riiiight. It's so easy that there are multiple web sites, pills, businesses and support groups to help people loose weight. Congrats on the most condescending and judgmental post I've seen in a while.

I've not has had a big of a struggle as some people here, but that doesn't mean their journey is worthless or that they are lazy because the weight didn't fall off the second they made changes.

Sorry if this may come out a little *****y, but...... it's not that hard to lose weight & exercise........ if you are committed to doing it. I'm kinda sick of hearing about how hard it is to be motivated, how hard it is to get the scales to move, how hard it is to stay in calories & even how hard it is when you 'sore'.

I told you it would sound *****y... but it's not.

I have a back injury that stopped me from working in a labor job ever again. I get about 2-3 hours sleep a night if I'm lucky because of my injury & walking kills me for days. I have a stuffed up knee from breaking it in 2002. I have a bad hip & shin splints (at the moment).

I've run, Zumba'd & done all kinds of intense workouts for the past 9 months.... every single day. With all my injury problems & even a broken toe thrown in.... I'm still going. Running on my leg kills me... but I'm sucking it up & still going.

I eat under my cals EVERY day. I eat the same thing every day yes... but I do allow treats.... take a look.

I've lost 66lbs ...... 31kg in 9 months..... no cheat days, no days off from working out & sure as hell no reason to NOT do anything.

So why are people finding it so hard to lose weight? Why do people complain because they can't control their own actions or addictions?

It does sound *****y right? But what happened to good old hard work?

I just want to say that I am not "picking" or "bullying" but your post got me thinking.

I slipped past this at least 30 times and thought "I'm not going to post here, I dont want to be part of a witch burning"

I dont completely disagree with your post, but at the same time I do. Some of it is very valid, I myself am a "make excuses not to exercise" person. That being said however, I have worked in the construction business, and I know what physical labor is as I've done it for a very long time. I know how much it sucks when you cant do it anymore, and also I know how much it sucks when you gain 80 pounds out of nowhere and no matter what kind of work you do or food you eat it just doesnt go away.

Some people have reasons they find it hard to lose weight, some people dont know where it came from (and anyone who tries even once to tell me I got "fat" because I eat too much is SO incredibly wrong as I was someone who was inadvertantly eating far too little, and so my body started storing fat to keep me "healthy") I have no idea how I am supposed to get rid of this excess body fat, for more than 2 years I have been an active, relatively healthy person and every freaking day I say, "why hello 5 pounds, we meet again" I gained and gained and now its a serious battle for me trying very hard to make my body healthier, which is why I changed my life. 200 pounds is alot of weight to carry around, and I suffer shin splints as well, ESPECIALLY when I am very active, and you know, 200 pounds is ALOT of weight to carry around on shins that feel as if you have broken them.

I just think it is unfair to try telling people it isnt that hard to lose the weight, because it is, there are people who, like me see themselves one day, and go "well, I look good today" and the next day start speaking Orca to myself and telling Shamoo to get back in the ocean. THESE are MY personal battles, and they are HARD, being overweight isnt just physical, its mental also and the part that is in your head is SO HARD to even begin to get past.

Your arguments are solid, and you are right, I am my own downfall when it comes to the exercise part of this weight loss battle, but you cant say that for those of us who fight and fight every day to be healthier and see NOTHING because mentally you have come to a point where you dont see any change in your weight, because you are embarassed to even let your spouse see you without 3 sweaters and track pants (despite their constant support and compliments on your appearance) THAT is a hard battle, and people who say how hard it is arent always complaining about the weight, maybe they dont see the change.

This place should be about support, not telling people they are wrong to say this battle is hard.

I apologize if I offended anyone, I dont want anyone to think their opinions arent valid, or helpful in alot of ways, but I couldnt pass this by without my opinion because I know its hard for me and I am not naive enough to think there arent others like me out there.

Ya don't say..

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