What do you eat for breakfast?
Replies
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It depends on my mood, though I never stray from one of three options:
> Egg Beaters, scrambled and usually mixed with some sort of cheese.
> Fruit and yogurt smoothie (Always has a banana, yogurt of some variation, and Simply Apple in the mix, though other fruit is added as per what's available that season).
> Oatmeal, flavored in the home, rather than from an instant packet. I've been making a s'mores-flavored one a LOT, lately.0 -
cereal, yogurt and a piece of fruit, for me usually a banana. Not only does that give you a very wide variety, it gives a great start to your day0
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egg whites
chopped fresh tomatoes
chopped bell pepper
chopped onion
little bit of mozzarella cheese
1 slice of turkey breast
put it all together like an omelet...
1 toasted whole wheat bread slice
4oz 100% apple juice0 -
on days that i work out i have a protein shake with fruit (frozen berries, banana etc), on rest days its usually weetbix and fruit
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usually 1 poached egg, couple of plum tomatoes and a few mushrooms, slice of bacon if i'm feeling fancy and occasionally a slice of gluten free bread. It keeps me filled up and my blood sugar level until lunch which is key for me. Cereals and fruit just make me want to binge later on.
I've not recorded my losses yet but have lost 5 lbs in the past 2 weeks.0 -
Oats, whey, flax seed and a handful of berries. Blend. Fruit smoothie. Bingo, goooooood morning :bigsmile:
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i start my breakfast with a glass of apple juice,either oats so simple porridge,or shredded wheat with skimmed milk, and a greeck style muller corner,i adhere to the maxim eat a breakfast like a king!!!0
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It varies but these are my main choices:-
Gluten free toast with a dash of butter and Marmite
Smoked salmon and scrambled eggs
Fried egg and bacon
Smoothie made from fresh or frozen berries, flax seeds, banana, and almond milk
I'm really into the toast thing at the moment, but a few weeks ago it was the smoothie every day. My biggest problem is I need to eat low carb for health reasons but really struggle to eat adequate fibre, even with fibre supplements I struggle in the bathroom department. The smoothie helps but is too high carb for me really. it seems I have two health issues which demand the exact opposite diet to each other. I cant win.0 -
I have frozen berries and a slice of toast for breakfast - my husband prefers porridge made with half milk/half water with a dash of maple syrup. This can be made the night before, and taken to work and warmed up in the microwave :-0)
Good luck and remember that portion size is important!0 -
Typically, I will make a slimfast mocha for breakfast.0
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You can buy loose bran which can be added to soups and stews, mixed in to all sorts of things even sprinkled in to scrambled eggs etc. This may help in the bathroom department. :-0)0
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a redbull0
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Oats, whey, flax seed and a handful of berries. Blend. Fruit smoothie. Bingo, goooooood morning :bigsmile:
WOW that looks good0 -
Version 1:
low fat toffee yogurt
grape nuts
banana
linseed sprinkles
Version 2:
low fat vanilla yogurt
grape nuts
mixed berries
linseed sprinkles
Love love love it, has been my standard breakfast for the last four months and I still can't get enough of it - it's like a deconstructed cheesecake for breakfast!0 -
I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.
uterus diet? :laugh: :laugh: :laugh: :laugh:
It's a good plan, a lot of womb for flexibility.
Don't jump into this all at once though. Baby steps.
I'd like to apologize for my earlier behavior...
...it was very infantile.
<crickets>
I guess people aren't ovary interested in this particular diet.
Well, they should be.
The results of this diet are remarkably reproducible.
It's certainly better than some of these other ill-conceived diets.
I don't want to belabor the point, but it's definitely worth considering.
EGGsactly.
SPERMAGEHRD! I LERV THERS THRERD!
Bumping this thread to induce more breakfast responses.
Yeah, I know...I probably shouldn't push it...
This truly is my crowning achievement.
So when I awoke this morning, my kids were downstairs chanting, "fetus! fetus!"
Well, that's what I thought they were saying. Turns out they were just hungry and wanted to be fed.
"What is the most important thing for effective comedy?" My answer is that it's the delivery.0 -
I do intermittent Fasting , so no breakfast for me. I rather have Meal 1 / Meal 2 / Snacks0
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I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.
uterus diet? :laugh: :laugh: :laugh: :laugh:
It's a good plan, a lot of womb for flexibility.
Don't jump into this all at once though. Baby steps.
I'd like to apologize for my earlier behavior...
...it was very infantile.
<crickets>
I guess people aren't ovary interested in this particular diet.
Well, they should be.
The results of this diet are remarkably reproducible.
It's certainly better than some of these other ill-conceived diets.
I don't want to belabor the point, but it's definitely worth considering.
EGGsactly.
SPERMAGEHRD! I LERV THERS THRERD!
Bumping this thread to induce more breakfast responses.
Yeah, I know...I probably shouldn't push it...
This truly is my crowning achievement.
So when I awoke this morning, my kids were downstairs chanting, "fetus! fetus!"
Well, that's what I thought they were saying. Turns out they were just hungry and wanted to be fed.
"What is the most important thing for effective comedy?" My answer is that it's the delivery.
I believe it was Thomas Edison that said, "Genius is 1 partum inspiration and 99 partums perspiration."0 -
I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.
uterus diet? :laugh: :laugh: :laugh: :laugh:
It's a good plan, a lot of womb for flexibility.
Don't jump into this all at once though. Baby steps.
I'd like to apologize for my earlier behavior...
...it was very infantile.
<crickets>
I guess people aren't ovary interested in this particular diet.
Well, they should be.
The results of this diet are remarkably reproducible.
It's certainly better than some of these other ill-conceived diets.
I don't want to belabor the point, but it's definitely worth considering.
EGGsactly.
SPERMAGEHRD! I LERV THERS THRERD!
Bumping this thread to induce more breakfast responses.
Yeah, I know...I probably shouldn't push it...
This truly is my crowning achievement.
So when I awoke this morning, my kids were downstairs chanting, "fetus! fetus!"
Well, that's what I thought they were saying. Turns out they were just hungry and wanted to be fed.
"What is the most important thing for effective comedy?" My answer is that it's the delivery.
I believe it was Thomas Edison that said, "Genius is 1 partum inspiration and 99 partums perspiration."
I got nothing. Infinity quotes...activate!0 -
I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.
uterus diet? :laugh: :laugh: :laugh: :laugh:
It's a good plan, a lot of womb for flexibility.
Don't jump into this all at once though. Baby steps.
I'd like to apologize for my earlier behavior...
...it was very infantile.
<crickets>
I guess people aren't ovary interested in this particular diet.
Well, they should be.
The results of this diet are remarkably reproducible.
It's certainly better than some of these other ill-conceived diets.
I don't want to belabor the point, but it's definitely worth considering.
EGGsactly.
SPERMAGEHRD! I LERV THERS THRERD!
Bumping this thread to induce more breakfast responses.
Yeah, I know...I probably shouldn't push it...
This truly is my crowning achievement.
So when I awoke this morning, my kids were downstairs chanting, "fetus! fetus!"
Well, that's what I thought they were saying. Turns out they were just hungry and wanted to be fed.
"What is the most important thing for effective comedy?" My answer is that it's the delivery.
I believe it was Thomas Edison that said, "Genius is 1 partum inspiration and 99 partums perspiration."
I got nothing. Infinity quotes...activate!
Pfft, men.
Oh, pause for a moment and see what I just did there.0 -
Oat bran pancakes with banana and sugar free syrup or whole wheat toast with Almond butter and sliced banana0
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I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.
uterus diet? :laugh: :laugh: :laugh: :laugh:
It's a good plan, a lot of womb for flexibility.
Don't jump into this all at once though. Baby steps.
I'd like to apologize for my earlier behavior...
...it was very infantile.
<crickets>
I guess people aren't ovary interested in this particular diet.
Well, they should be.
The results of this diet are remarkably reproducible.
It's certainly better than some of these other ill-conceived diets.
I don't want to belabor the point, but it's definitely worth considering.
EGGsactly.
SPERMAGEHRD! I LERV THERS THRERD!
Bumping this thread to induce more breakfast responses.
Yeah, I know...I probably shouldn't push it...
This truly is my crowning achievement.
So when I awoke this morning, my kids were downstairs chanting, "fetus! fetus!"
Well, that's what I thought they were saying. Turns out they were just hungry and wanted to be fed.
"What is the most important thing for effective comedy?" My answer is that it's the delivery.
I believe it was Thomas Edison that said, "Genius is 1 partum inspiration and 99 partums perspiration."
I got nothing. Infinity quotes...activate!
Pfft, men.
Oh, pause for a moment and see what I just did there.
Just. Can't. Stop.0 -
I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.
uterus diet? :laugh: :laugh: :laugh: :laugh:
It's a good plan, a lot of womb for flexibility.
Don't jump into this all at once though. Baby steps.
I'd like to apologize for my earlier behavior...
...it was very infantile.
<crickets>
I guess people aren't ovary interested in this particular diet.
Well, they should be.
The results of this diet are remarkably reproducible.
It's certainly better than some of these other ill-conceived diets.
I don't want to belabor the point, but it's definitely worth considering.
EGGsactly.
SPERMAGEHRD! I LERV THERS THRERD!
Bumping this thread to induce more breakfast responses.
Yeah, I know...I probably shouldn't push it...
This truly is my crowning achievement.
So when I awoke this morning, my kids were downstairs chanting, "fetus! fetus!"
Well, that's what I thought they were saying. Turns out they were just hungry and wanted to be fed.
"What is the most important thing for effective comedy?" My answer is that it's the delivery.
I believe it was Thomas Edison that said, "Genius is 1 partum inspiration and 99 partums perspiration."
I got nothing. Infinity quotes...activate!
Pfft, men.
Oh, pause for a moment and see what I just did there.
Just. Can't. Stop.
Not true.
I can wean myself of this any time I want.0 -
Ohhh... bacon or sausage or steak, grits with tons of butter, s&p, rye bread toasted and lots of eggs and cheese. Usually spinach and feta in a bunch of eggs.0
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As of Monday, I'm back on healthy eating and regular exercise -- been rubbish in the last few weeks and can see/feel the difference. I'm good for lunch, dinner and snacks as I had a massive batch cooking session yesterday which will last me a fortnight! However, I'm stuck on breakfast.
I usually need wholegrains and protein to feel satisfied. I tend to eat breakfast in work and have access to a toaster and microwave.
Just not feeling inspired at the moment! On maintenance (1810 net cals but looking at 2000 with exercise) so can afford a few calories...I'm also a VEGGIE so NO MEAT!
whole grain bagels with eggs or even morningstar sausage patties and they even make breakfast meals also!!0 -
Usually greek yoghurt and Fruit. Healthy and filling!0
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Tomorrow since I don't have work in the morning: 2 egg whites 1 whole egg omelet with black forest ham, green pepper and onion (a western omelet) on 2 slices on wheat toast. And tea.
I'm not a morning person so usually I when I get up early I just do a banana and cereal or peanut butter on toast or something fast. I don't like oatmeal or yogurt but those are good to have.0 -
oh man that looks great. what flavor whey do you use?Oats, whey, flax seed and a handful of berries. Blend. Fruit smoothie. Bingo, goooooood morning :bigsmile:0 -
I usually "eat" breakfast in the car and don't have a lot of extra time in the morning, so I have been drinking the body by vi shakes in the morning in lieu of a protein shake. Someone gave me a back or I likely wouldn't spend that much money for protein, but I will say it is much easier to fix in the mornings and I stay full. Before that I was eating cereal and it didn't last a second before I was starving again. I just don't have time to fix eggs and all that jazz in the morning!0
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I found that cooking mini omelettes in a muffin tin ahead of time is easy morning breakfast to take to work. I use onions, mushrooms, green peppers (no meat). Add a slice of whole grain bread (lucky if you have access to toaster at work) and you are set.0
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ive been having Honey Nut Cheerios. One morning I made a burrito (diced ham/egg) and I have also had a bagel (no butter or jelly). I need to switch to oatmeal or a different cereal. Im not a big breakfast eater.0
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