Work out EVERY day till December Challenge!
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I failed this, was doing very well since the middle of October, now the past 6 days I have been knocked down with terrible lung and sinus infection, haven't been working much and not able to workout at all. Once I fight this I would like to get on track for everyday till the end of the year.
I'm so sorry. I don't think getting sick should count against the workout every day challenge. Or, maybe you could take a short walk - it's still exercise. I got really sick yesterday and was afraid I might not be able to do anything today but I was able to get an easy workout in. You are not a failure!!!
Thanks, getting back into it now! Aiming for everyday from this am till Dec 31, want to end this year on a high note!!!0 -
Rode the recumbent bike for 5 miles, did 200 crunches, some arm work with weights, and played tennis for one hour.0
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Another quick 3km run with the dogs this morning!0
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Today (Mon 11/26) is squats and core-focused aerobics.
Tues 11/27 - Zumba0 -
went for a 1.1 mile walk/jog0
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Yesterday (Tuesday) I went to my cardio barre class, walked to work and back and walked on my lunch break. Today (Wednesday) I did a cardio barre video at home and walked to work and back. Tomorrow is Slim in 6 video in the morning, walk to work and home, and Zumba class in the evening!0
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Completed a 6km run with the dogs this morning, cough is finally fading and my workout felt great.0
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Tues 11/27 - Zumba
Wed 11/28 - squats w/weights, pushups, bench dips, plus some low impact aerobics during my breaks at work.0 -
Today 11/29: walked to work and home (40 mins) plus took a zumba class (60 mins)0
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Completed a nice brisk 5 km run with the dogs this morning.0
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Wed 11/28 - squats w/weights, pushups, bench dips, plus some low impact aerobics during my breaks at work.
Thurs 11/29 - Turbo Fire: 45 min aerobics and 10 min stretch
We are headed to the mountains so I won't be able to log in after my workout, but today will be squats (no weights, not taking them with us), pushups and dips.
And that should complete the challenge. I only missed one day.0 -
I'm in. I will start today 11/30/20120
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Played tennis tonight, and did some strength training....but I missed yesterday so I missed the challenge by 1 day :sad:0
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Today I walked to work and home and took a cardio barre class0
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I will miss you guys! It was fun! Goodbye November, hello to a healthy December!0
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I did it! I've exercised every day since this challenge started and I feel terrific. . I'm planning to keep my streak going right through the holidays!0
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Great work all! I am going to keep this momentum up till the end of the year! :drinker:0
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