have you lost 40lbs + ?
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so far from June until now I have lost 87 pounds so far
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I've lost 136 lbs since the beginning of this year.0
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Everyone looks fantastic!! I have gotten rid of 83lbs in nine months My profile pic is currently reflecting 83lbs gone
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Took me about 5 months to lose the first 40 pounds, from 247 to 207. Almost exactly in line with MFPs 2 lbs a week.0
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I've lost 106lbs since March 2012. Highest weight 280lbs (picture I'm about 270lbs) and current weight 173lbs (taken a few days ago in the black outfit). I have about 40-45 more pounds I would like to lose to be in the normal healthy BMI range.
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Started at 243. lost 51 since June 2012. Had lost first 44 of that in 4 months. I don't know how to post pics, but went from size 22 pants to currently 12. less than 1 more to graduate out of the obese category.0
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311 lbs. in 41 months (had 17 lbs. of skin removed 10 weeks ago so weightloss is more like 328ish lbs. lost but am not getting on the scale again til after the first of the year.)
Wow!! I know there are a lot of people out there that think that this kind of change is impossible but man you did it....great inspiration0 -
10 Months.
Lost the first 30 in 6 months, took a break and then lost the final 10.
It will depend on how close you will be to your goal weight when you lose the 40.
If you're super heavy, you'll drop it much sooner.
For me, all I needed to lose was 40.
Good luck! Here's what I looked like after my 33 lbs.
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I've lost 106lbs since March 2012. Highest weight 280lbs (picture I'm about 270lbs) and current weight 173lbs (taken a few days ago in the black outfit). I have about 40-45 more pounds I would like to lose to be in the normal healthy BMI range.
you look 15 years younger...great work!0 -
75lbs in 7 months, pics on profile0
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i have lost 53lbs since march this year. diet and exercise
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375 lbs:
240~ lbs:
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WoW what a transformation!:happy:0
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wow..........great job!!!!!! everybody0
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How did you do it?0
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46 Pounds and 2 years!0
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yep...125 since January 1st...0
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About 8 months of ketogenic dieting to lose 40lbs (222 to 182), then added some intermittent fasting and couch 2 5k and HIIT to get down to 164ish. I've crept back up because holidays, to about 174.0
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I lost 260 lbs in 24 months. I've kept it off since this past winter, and I've been working adding lean mass.
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Yes I have. I began my journey at the end of July 2011 but didn't get REALLY serious about it until September-ish to October-ish 2011. Then began faithly logging on here and not missing a day at the beginning of this yr. So that means 17 months and (ALMOST) 50 lbs gone! I have 0.2 to go to officially say 50 pounds! Still have about 40 more to go. Good luck to everyone!0
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