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please post your ~before and after~
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My before and almost after:)
Beginning of September 2012
Today
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hmm....
so let's try different way cos i have no idea how to make it smaller:)
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hmm....
so let's try different way cos i have no idea how to make it smaller:)
You look amazing! You lost all that weight since September? Flipping awesome!0 -
From the beginning of September. I hadn't seen difference before i took photos. I haven't seen my family from summer holiday and I really want to surprise them at Christmas:)0
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From the beginning of September. I hadn't seen difference before i took photos. I haven't seen my family from summer holiday and I really want to surprise them at Christmas:)
Trust me, they will be very pleasantly surprised!0 -
Thank you:) Great to hear it from someone else. I am still not perfectly happy but I'm working on it. Biggest achievement for me is running constantly 1.5 hour. Before I join this website I could hardly run 2 minutes.0
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Holy perfection, batman! What is there not to be happy about? You look amazing.
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wow....congratulations.0
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my legs... I always dreamd about skinny jeans:)0
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my legs... I always dreamd about skinny jeans:)
Your legs look skinny jeans worthy to me! 0 -
Here are mine. I'm going on 510 days on MFP! :happy:
Before:
After:
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not sure how to post but my before and after is my profile pic.0
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Here are mine. I'm going on 510 days on MFP!
Wow!!! You look amazing! Your before looks a lot like me and if I can look anything like your after I would be the happiest girl in the world fantastic job! 0 -
I've posted my progress pictures before but my daughter snapped these pictures of me today, and I was so excited because I can finally fit into this outfit that was hiding in the back of my closet.
On the right, 105lbs lost and 50lbs to go until I reach my goal (Yay! 2/3 way there) and on the left weighing in at 270lbs (my highest was 280lbs).
Wow not only do u look amazing but even look so much younger!!!!0 -
Here are mine. I'm going on 510 days on MFP! :happy:
Before:
After:
Absolutely amazing! What sort of exercise did you do? I would love to get results like you did. I am currently doing mainly calories with a little exercise, but I can't ever decide what sort of exercise to stick with. It's just a modge-podge right now.0 -
Wow! You look like a "natural athlete" in your after picture! So inspiring! Thanks for sharing. How long and often did you run when you first started? 0
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All I can say is wow...you look amazing!! What exercise did you do?0
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Here are mine. I'm going on 510 days on MFP! :happy:
Before:
After:
Absolutely amazing! What sort of exercise did you do? I would love to get results like you did. I am currently doing mainly calories with a little exercise, but I can't ever decide what sort of exercise to stick with. It's just a modge-podge right now.
Thanks, guys! I started out just walking and went from being sedentary to getting an active job. Then, I started doing Jillian Michaels dvd's (30DS, RI30, & 6W6P), completed the C25K running program, and trained for a half marathon.0 -
before 256 lbs
After 192
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Great thread, everyone! Some really inspiring stuff here. All of it actually :-)
Since it's been awhile and 15-20 pounds since the last ones I've posted I'll take the opportunity to do a before/after myself.
Before @ 350+:
Now @ 230:
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Oops.0
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Sep, 2011 @ 291
Nov, 2012 @ 175 (currently 170)
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Wow, awesome transformation!0
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NM. can't figure out how to post the stupid pictures.0
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No after yet. Before (92 Kg, May 2012) and during (82 Kg, Nov 2012):
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this is me before..... in 1996 on a cruise at 186 lbs size 14
second one 2001 at 316 lbs after my second child
feel free to creep my profile for newest0 -
Wow, great job everyone. Great motivation.0
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Before: Pic 1: Summer 2009 at 69kgs (150ish lbs)/ Pic 2: January 2010 at 77kg (170 lbs.)
After: December 8, 2012 at 56 kg (123 lbs.) Lost 55 lbs. and gained 8 lbs. of muscle after 10 months
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Everyone looks so amazing in their before/after pics! I can't wait to post mine when I finally lose some 0
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not working
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