how much is your Christmas weight gain
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i've lost 2.8lbs despite eating what i wanted i controlled portion size and exercised where i could despite being confined to my house
I too have lost, I've been really careful over xmas and not really over indulged at all!0 -
ive gained 1kg. not as bad as i thought it would be...0
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I don't have the courage to get on the scales!0
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gained 5 pounds between thanksgiving and christmas but lost 2 pounds of it soooo only up 3 pounds0
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I put on 2lbs over Tuesday and Wednesday, which has now gone....so back to my original weight on Monday :drinker:0
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2lbs... and its already gone. Tricky water weight!0
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I didn't gain anything0
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I have been losing. Only 2 lbs to normal weight and nothing is going to get in my way. I hope to get there by New Years.0
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-2lbs0
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I gained 4 over the past 2 weeks of being home for the holidays. I'm okay with it because I know it's a result of my indulgences. I still feel good about the fact that I kept going to the gym and working out over the past 2 weeks so I know it will be easy to keep up my gym routine when we head home today and those 4 lbs will be gone soon!0
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Nothing - I've been ill since Boxing Day, haven't been able to exercise but haven't been drinking much in the way of alcohol. Just a little drop of apple brandy to sooth my throat. Also been eating my normal amount of food. It's good that I've stayed the same, but as I have the whole week off I was looking forward to going for nice walks, running and eating and drinking more than normal. Instead I've been tucked up on the sofa with a box of tissues and several packets of paracetemol. Great.
Anyway I'm starting to feel a bit better now, so hopefully I'll be able to celebrate New Year and get my trainers back on next week!0 -
Since I relaxed my diet mid way through Dec I have gained 1kg which isn't going to bother me. I have been ill over christmas and have only been eating 2 meals a day.0
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Don't know....afraid to get on the scale :ohwell:0
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I had a 3 day pig out! Basically sunday - tuesday I ate whatever I wanted and didnt track much. I ate pretty bad! On wednesday I got on the scale and I had gained 4lbs. (im an every morning weigher). Today Ive lost 3 of those 4 extra pounds already. I could tell it was a lot of bloat from all the sodium so the scale is going back down. (YAY). I ate pretty bad so that 1 leftover pound maybe legit. But not too bad for all the pigging out i did.0
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I maintained.0
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I was off the wagon for around a week before Christmas so have managed about 6lbs - HUGE gain considering how long it took me to lose it and how long it will take me to lose it again, it's not like a few weeks hard work will undo that. Totally deserved though, I didn't even try and eat sensibly and I didn't work out at all.0
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It was 3 pounds but I drank it off already.0
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Lost .5 lb.. Was very careful with portion size and I also kept up my workout routine...0
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6 pounds. OMG. I made a pig of myself. Thank God for the fat-fast. The 6 is off and I am back to eating moderately!
:drinker:0 -
Eeek... I gained about 4. I guess it could have been worse, but I'm still bummed. It's just amazing what a few weeks of poor eating can do to your weight loss!0
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