Before/After BELLY pics???

1…1113151617

Replies

  • hamsio
    hamsio Posts: 26
    its nice to see some after pics.
    I have so far to go and really dread what my stomach will look like.
    Ive started the gym though so hope to tone up as I lose and reduce some saggy-ness.

    Thankyou all for sharing.
  • Sh0ewh0re7_BlingItOn
    Sh0ewh0re7_BlingItOn Posts: 501 Member
    Before is 6 months after baby...after is 7 months after baby. I did Jillian Michaels Ripped in 30 and I play roller derby & I stayed within my 1200 calories. After the 30 days I had only lost 2 lbs but def lost more inches, unfortunately I didn't measure.

    beforenafter30dayshred.jpg
  • emtlbstone
    emtlbstone Posts: 9
    Bump .... lots of great inspirational pics for sluggish days! Thanks everyone!
  • Eyerin
    Eyerin Posts: 24
    This is an older thread, but I so have to bump this!

    SO inspiring!! Taking my befores for sure before I get off my butt and get moving.
  • Kenzieb07
    Kenzieb07 Posts: 207 Member
    I think I posted in here before (with 15 pages, I can't scroll through each to see what I posted)... but if I did, it was before I finished Turbo Fire and started ChaLEAN Extreme. SO, I have better results to share now anyway! =)

    HouseandBodyImprovements040-1.jpg

    Endofmonth3004.jpg
  • MariaMariaM
    MariaMariaM Posts: 1,322 Member
    <----My profile pics shows a before and after. Before was taken on 5/1/2010 and after was taken this morning.
  • Kenzieb07
    Kenzieb07 Posts: 207 Member
    Wow, what a transformation!!!!
    <----My profile pics shows a before and after. Before was taken on 5/1/2010 and after was taken this morning.
  • BerryH
    BerryH Posts: 4,698 Member
    Not 100% of the way yet, but I was just looking at how far I'd come today:

    April 2011:
    Sideviewsmall.jpg

    Today:
    bathroommirrorcropped.jpg
  • damaskangel
    damaskangel Posts: 21
    bump
  • Martha6010
    Martha6010 Posts: 82 Member
    Great job
  • Violetta86
    Violetta86 Posts: 150 Member
    I love this thread. It's so motivating. Congrats to everyone on their transformations. One trend I noticed was weight lifting! I think I'll be adding that into my workouts ASAP!
  • iorahkwano
    iorahkwano Posts: 709 Member
    Only a 6lbs weight loss, but as you can see muscle/toning up made the difference! From the front view, my waist goes in more thanks to less chub. From the sideview, my tummy pokes out a lot less now :)

    now.jpg
  • tanterror
    tanterror Posts: 27 Member
    Looks great
  • MorbidMander
    MorbidMander Posts: 349 Member
    Amazing! :O
  • getfitnfab
    getfitnfab Posts: 418 Member
    What an amazing bunch of pics
    Truly inspiring
  • okidoki7
    okidoki7 Posts: 151 Member
    so inspiring...
  • shorty35565
    shorty35565 Posts: 1,425 Member
    No idea if I've posted in this thread or not already. I'm still a work in progress
    progress_zps10e0e19f.png

    Before was 175lbs. So fat is 121lbs
  • lauren3101
    lauren3101 Posts: 1,853 Member
    Before:
    29775_869548316142_10116788_48816093_2656878_n-1.jpg

    After:
    IMG_20120404_062423.jpg

    Eat well, drink water, exercise (including strength training!!!)

    I really want to see the after picture but it's been deleted. :(
  • sandyinsc
    sandyinsc Posts: 70 Member
    Bumping for inspiration. Y'all look mahvelous!! Way to go!!
  • Meg_78
    Meg_78 Posts: 998 Member
    So I have always had less definition on my belly than I liked, but it started really bothering me, so I joined a friends 30 day challenge where I challenged myself to eat more protein and work out 5 days a week, doing weights and circuit training and tiny amounts of cardio.
    This is my before:
    19726820_1856.jpg
    This is 2 weeks in, just on half way through the challenge: (note I am a gainer/maintainer so I try not to actively lose weight, though I cut my cals to 1900 and accidentally lost 2.2 lbs between these pics. so I think most of it was fat.)
    19726820_476.jpg
  • kdiamond
    kdiamond Posts: 3,329 Member
    Pregnant with baby #2 (50 pounds gained both pregnancies)

    39wks.jpg

    After a few years of weight training and careful diet

    belly.jpg

    gym3.jpg
  • svgarcia
    svgarcia Posts: 592 Member
    Everyone looks great! Job well done
  • DivaSlimsDown
    DivaSlimsDown Posts: 28
    still a working progress...I'll be back to post very soon
  • pegfordw
    pegfordw Posts: 4 Member
    I can't see her after pic and everyone is raving about it, it's killing me I want to see her transformation!
  • Improvised
    Improvised Posts: 925 Member
    My before pictures are not the best because I did not allow pictures to be taken of me in my bikini.

    These are 1 year after 6th baby was born. I normally lose the baby weight easier, but not this time.
    Summer2010-2-1.jpgSummer2010-1-1.jpg

    This is me One month ago.
    April2Side-1.jpgMar21-1.jpg

    I teach Zumba everyday, but really any cardio will work. I burn around 400-500 calories per day. I eat 1600-1900 calories per day. What I think has helped is what I eat. I eat around 100 carbs/day and 150 protein/day.

    I do not do crunches, but a lot of my songs include a lot of pumping the hips, which is like doing crunches standing up. I do planks, and ab vacuums. I highly recommend ab vacuums! Those work your core and actually pull in your abs.

    Since I am the teacher, I design my class so we are burning fat but also toning up our muscles. So, when we get rid of that fat, we have pretty lean muscle underneath. I do believe in muscle building, it just makes a body look fit and healthy!

    I still have stretch marks and loose skin from having six kids, but it does look a lot better.
    Whew! I feel a lot better after reading this. I'm about to have my 5th baby, so I'm feeling a lot more optimistic!
  • ashdred
    ashdred Posts: 95 Member
    Great job!! I sent this picture to my husband for motivation.

    He said, "he even upgraded his phone." Gotta love you guys! lol
    Still got a fair bit to go, but I'm no longer Humpty Dumpty-shaped!

    24Augvs23Mar50lbsdatesFB.jpg

    Wow!! That is so great to see! I wish that my dad could see this!! You look really great!
  • angeliqueann
    angeliqueann Posts: 213 Member
    This is my before and after belly. I weigh the same in both pictures.

    34y7aqt.png

    OMG your butt looks amazing.!
  • Harriann84
    Harriann84 Posts: 67
    I carry most of my fat around my gut. This thread is inspirational. Thank you so much for giving me hope and the fact that I can push for a flat stomach!
  • Linli_Anne
    Linli_Anne Posts: 1,360 Member
    Start of 30DS - November 28

    [img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/30DS-day1front.jpg[/img]
    [img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/30DS-day1side.jpg[/img]

    Day 7 of 30DS - December 5

    [img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/30DS-day7front.jpg[/img]
    [img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/30DS-day7side.jpg[/img]

    After 30DS - December 27

    [img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/20121227_161004.jpg[/img]
    [img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/20121227_160956.jpg[/img]

    I started in a size 14 and the black pants in yesterday's picture are a 10. Last night I started Ripped in 30
  • Fat2Fit145
    Fat2Fit145 Posts: 385 Member
    Soooooo Inspiring......
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!