Lose 5 Pounds in January - open group
Usbornegal
Posts: 601 Member
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013? I'm gonna finally bust this plateau!!
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Happy Fitness!!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013? I'm gonna finally bust this plateau!!
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Happy Fitness!!
0
Replies
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I'm in! Looks like with December I finished up the year losing 30 lbs! Gonna kick it into high gear in January
I'll post my start weight on Jan. 1st. 0 -
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
New Years Health resolution to start weight-training and find a physical hobby...I enjoy.
Im in 0 -
I'm not looking forward to weighing myself on the 1st January cos I know I've put on a little weight over Christmas but I will face up to it and join! See you all on Tuesday........0
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I'm in. I need to get motivated again!0
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I'm not one for groups because I'm so erratic with my eating...but looking forward to finally getting it under control so I can drop these 20-25 lbs and then build up some muscle...or more muscle I should say. :bigsmile:0
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I'm so in, cannot wait to kill it in January now that the holidays are coming to an end (finally :laugh:).0
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I would love to join this! please count me in!0
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I'm in. So much put back on over the Christmas festivities. Could be an uphill struggle, more with the exercise than the food. All encouragement gratefully accepted!
(Hope it's ok to copy/paste at this point, but I'll lose it otherwise.)
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:0 -
Please count me in, I need to be held accountable.
Weigh in date
1/1
8/1
15/1
22/1
31/10 -
I'm in I need to get my butt I'm gear! See you all in January0
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Can I join in too? I won't be able to weigh in until 8 Jan as I'm away from my weighing scales until then so I'd be a little late starting.
I'll post all my stats on 8 Jan, but will post supporting things here from 1 Jan.0 -
I'm SO IN! I need this!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
What is your fitness resolution for 2013?
I want to get to 175lbs by the end of the year, 35lbs. Not my total goal, but achievable if I get my butt in gear!!!0 -
I'm all the way in :happy:
Here's what you do:
SW: 269.2
CW: 261.0
GW: 250.0
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013? Finding a regiment that I will stick with and eating better
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Happy Fitness!!
[/quote]0 -
So great to see you all chiming in! I'm looking forward to kicking it into high gear as I work to finally bust through this plateau. At one point in December my scale said 193.6, on another day it said 199. Yuck. Today it was 195.2, so as I finish a month of 'resting', I'm ready to really hit it hard.0
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I'm in!
SW: 155
CW: 154
GW: 147
My fitness resolution this year is to exercise 5x a week and to beat the binge!0 -
Count me in for this challenge!! I'd like to lose at least 6 pounds in January!
SW: 309
CW: 204
GW: 198
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013? - In 2013 I will reach my goal weight of 160! I have so much to look forward to in 2013, and I want to be healthy & capable of enjoying every minute of it!0 -
Im in. I need to get this baby weight (and then some) off
SW: 264
CW: 257
GW:2520 -
I'll be here!!
Goals for 2013
hit 2nd weight goal of 160
become better organized by using my time better
get rid of depression0 -
Thanks for starting this. I'm definitely in! See you Tuesday!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
New goal: Join the YMCA so I can continue daily walks indoors for the winter.0 -
SW: 133
CW: 126
GW for month: 121
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
New Years resolution is to reach 115-118 lbs and maintain!! I was there for a bit this year but gained it back!
Im in too!!0 -
Count me in!!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
What is your fitness resolution for 2013? My resolution is to finally get to my goal of 135 pounds!0 -
I am so in!!
SW: 162
CW: 155
GW: 150 for the month but I would love to hit 149:)
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
What is your fitness resolution for 2013? I am hoping to hit my fitness goal of 142 before the start of the bathing suit season and than reaccess where I need to tone up/ loose weight. I hope to continue going to the gym 4 plus times a week.0 -
I am in!!
CW: 132
GW: 127 at end of month0 -
i have some weight to lose and this thread will be my accountability:
cw: 179.8 (31/12/13)
gw: 172
Weigh in dates:
1/1
1/8
1/15
1/22
1/31
Total weight loss:0 -
I'm in again
SW: 250
CW: 190.8
GW: 185
UGW: 120
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
Aug. 16lbs
Sept. 9.2 lbs
Oct. 11 lbs
Nov. 12.4 lbs
Dec. 10.6 lbs0 -
wrong reply0
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I'm In--
Just incase there are others in the same boat I will add a few more details. If you are in a similar situation feel free to add me!
I am 5'10" Just had a baby, trying to get rid of post-baby weight. Doing Jillian Michaels 30DS
SW: 177.2
CW: 177.2
GW: 172.2
UGW:152.2
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:0 -
SW: 205
CW: 169.0 12/31/2012
GW: 164
UGW: 165 & be able to maintain it
September loss : 7.4
October loss : 6.2
November gain : 3.6
December loss : 1.00
1/6
1/13
1/20
1/27
1/31
Goals for 2013
hit 2nd weight goal of 160
become better organized by using my time better
get rid of depression0 -
SW: 256
CW: *update in morning*
GW: *update in morning*
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: I'm going to finally get to 156!!!!0 -
count me in
SW: 165
CW: 147
GW: (Goal weight for the month) 140
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:0
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