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Lose 5 Pounds in January - open group

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Replies

  • Posts: 675 Member
    I want in!!! :-D

    **Edited to add my stats**

    SW: 144 (December 2011)
    CW: 123.5 (as of today)
    GW: 118

    To be honest, these are my LAST 5 lbs, and they come off SUPER slow. I would be happy to lose 3 of them in a month! LOL

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013? To take off these last 5 lbs, KEEP them off, and start to build some muscle as well with strength training!
  • I'm in! (:
  • yes yes yes.....this is just what i need! Looking forward to a fresh start in 2013!
    Bring it on!
  • I am in on this challenge! Looking forward to starting the new year off right!! My fitness goal for this year is to be more active and get more organized with grocery shopping and meal planning.

    Let's do it!!

    SW: 207.8
    CW: 207.8
    GW: 202.8

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • Posts: 148 Member
    im in


    SW: 159
    CW: 159
    GW: 154-155

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31
  • Posts: 2 Member
    SW: 148
    CW: 148
    GW: 143

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: My fitness resolution for 2013 is to take 4 million steps, as recorded by my fitibit. That's a little under 11,000 steps a day.
  • Posts: 9 Member
    This is my first day! I'm in!
  • I will give it a try!

    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    What is your fitness resolution for 2013? My goal is to run a 1/2 marathon.
  • Posts: 18 Member
    SW: 188
    CW: 184
    GW: 128

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    My New Years Resolution is to go to a Yoga studio 1x per week and work out at least 30 minutes 3 x per week. A healthier heart is on the horizon.
  • Posts: 50 Member
    I would love to do this
    SW: (Starting weight) 255.8
    CW: (Current weight) 188.2
    GW: (Goal weight for the month) 183

    My Weigh in Dates are:
    12/31-188.2
    1/6
    1/13
    1/20
    1/27
    1/31

    Total weight lost:

    My fitness resolution for 2013 is: I'm gonna finally bust this plateau I've been in for 2 months.
  • Here goes!!!
    sw: 136.8
    cw:136.8
    gw: 126
    weigh ins 12/31
    1/7
    1/14
    1/21
    1/28
    My resolution is to move more!
  • Posts: 66 Member
    love these challenges, they keep me going.
  • Posts: 853 Member
    SW: 330
    CW: will update in the morning
    GW: will update in the morning

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • Posts: 15 Member
    I would like to join
  • I'm new, and I'm in!

    SW: 176 (I think, but will weigh myself in the morning and update!)
    CW: 176
    GW: 170

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31
  • Posts: 1,120 Member
    Be back tomorrow.
  • Posts: 684 Member
    I'm in! Will weigh in tomorrow.
  • Posts: 437 Member
    Count me in as well! :smile:
  • Posts: 1 Member
    I promised myself I'd never be over 200 lbs. Currently weighing in at 253 I'm failing myself. Gonna do better. Starting NOW thanks for this support!

    SW: 253
    CW: 253
    GW: 243

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • Posts: 73 Member
    Please count me in, I need to be held accountable.

    Weigh in date
    1/1 75.7kg
    8/1
    15/1
    22/1
    31/1
  • Posts: 8 Member
    I am in...

    SW 180
    CW 140
    GW 125
  • Posts: 770 Member
    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)
    Name: srsteier/Susan
    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013?--Get my body fat percentage down to 27% (currently about 30-31%)
  • Posts: 60
    I want to do this!!

    SW: 217
    CW: 207
    GW: 202 for the month, 130 overall.

    1/1
    1/8
    1/15
    1/22
    1/31
  • Posts: 36 Member
    I'm in! While the holidays were great, I'm happy they're over so I can re-focus on my personal health and wellness. This will definitely help keep me accountable.

    SW: 200+
    CW: 178
    GW: 170

    weigh in:
    1/1: 178
  • Posts: 1,480 Member
    LesaDave...and, again, you don't have to put me on the spreadsheet. I just NEED this.
    SW: (Starting weight) 224.4
    CW: (Current weight) 194.4
    GW: (Goal weight for the month) 187.0

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013? I'm gonna FINALLY break this plateau!!
  • I am so in!!

    SW: 198
    CW: 186
    GW: 180 (for the month)

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    What is your fitness resolution for 2013? Get down to my "happy weight" of 135 lbs (less if possible), finish a round of turbo fire and ultimately insanity
  • Posts: 143 Member
    Please include me! Great idea!

    SW: 127
    CW: 123.5 (? haven't been able to face the scale for two weeks ...)
    GW: 117 (3.5 for the month)

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • I'm in.

    SW: 230 (back in October)
    CW: 217
    GW: 212 - five pounds should be easy-peasy, right? :wink:

    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    What is your fitness resolution for 2013?
    Learn to manage stress in a healthy, preferably non-food-related way. Also, get down to 180, but that's really more of a secondary goal.
  • Posts: 325 Member
    i have some weight to lose and this thread will be my accountability:

    cw: 179.8 (31/12/13)
    gw: 172

    Weigh in dates:

    1/1: 181 (eek!)
    1/8
    1/15
    1/22
    1/31

    Total weight loss:
  • Posts: 64
    well today's the 1st, so why not.

    SW 210+ pounds (I only started weighing when I was 210, I had already lost some weight before hand.
    CW 179
    GW 172 (for the month )

    Weigh in Dates:
    1/1 :179 lbs
    1/8 (my birthday eeek that might be tough):
    1/15:
    1/22:
    1/31:

    Total weight lost:

    What is your fitness resolution for 2013?

    To get down to a healthy bmi range, be happy and healthy.
This discussion has been closed.