Lose 5 Pounds in January - open group

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Replies

  • zigeuner62
    zigeuner62 Posts: 88 Member
    SW:250
    CW: 190.8
    GW: 180
    UGW: 120

    Weigh in Dates:
    1/1 190.7
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    My fitness resolution.....to keep walking at least 5 miles daily and start some strength training.

    Aug. 16 lbs
    Sept. 9.2 lbs
    Oct. 11 lbs
    Nov. 12.4 lbs
    Dec. 10.6 lbs
  • naddi9
    naddi9 Posts: 26
    SW: 245
    CW: 176.3
    GW: 171

    Weigh in Dates:
    1/1: 176.3
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013? Get past the plateau and get my butt in shape ;)
  • jimmyalice1984
    jimmyalice1984 Posts: 171 Member
    SW: 165
    CW:155
    GW: 147 (By end of January)

    Weigh in dates:
    1/1: 155
    1/8
    1/15
    1/22
    1/31

    Total weight lost

    My fitness resolution for 2013: I would like to get rid of 15 lbs, have a flat smooth tummy and gain definition in my arms and legs.
  • the_new_robin2016
    the_new_robin2016 Posts: 97 Member
    SW: 256 (november 2010)
    CW: 182.0 (as of today)
    GW: 177
    UGW: 143


    Weigh in Dates:
    1/1: 182
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013?To undo the christmas weight i put on and get back on track! Lol
  • LollipopViolet
    LollipopViolet Posts: 121 Member
    SW: (Starting weight): 183.5 - about 2 years ago, have really failed at this! :embarassed:
    CW: (Current weight): 181.6
    GW: (Goal weight for the month): 176

    Weigh in Dates:
    1/1: 181.6
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013?
    My fitness resolution is to embrace my new hobby - learning to figure skate, and use it to help with my weight loss, along with other exercise like swimming, when I have time.
  • Vicki685
    Vicki685 Posts: 51 Member
    I can't weigh in today, but I am now completely back on track with my eating - all the Christmas goodies have gone.

    I have finally decided on my fitness resolution - to run the 10 mile Great South Run in less than 2 hours (at the fifth attempt)...and to also weigh the same or less than I do now on 31/12/13.
  • RetroSnowflake
    RetroSnowflake Posts: 168
    SW: 172lbs
    CW: 147.5lbs
    GW: 142.5lbs

    Weigh in Dates:
    01/01 = 147.5lbs
    08/01 =
    15/01 =
    22/01 =
    31/01 =

    Total weight lost: 0lbs

    My fitness resolution is to complete the 30 Day Shred! (:
  • maru84
    maru84 Posts: 128
    SW: 188
    CW: 188
    GW: 183


    1/1 188
    1/8
    1/15
    1/22
    1/31

    Fitness resolution for 2013: Lose a pound a week average- 50 lbs this year! Immediate goal is food-related, tracking everything. I like to exercise too but food is my weak area. @retrosnowflake- the shred is INTENSE, get it get it!!!
  • pmaxson
    pmaxson Posts: 137
    SW: 133
    CW: 137
    GW: 132


    1/1 137

    goal for 2013 - eat mindfully, choose mindfully
  • daggoneit
    daggoneit Posts: 34 Member
    SW: 165
    CW: 147?
    GW: (Goal weight for the month) 140
    Weigh in Dates:
    1/1: no matter what I do my scale says 144.2 but yesterday it said 147.3 and I can't have lost 3 pounds over night, can I?
    1/8
    1/15
    1/22
    1/31
    Total weight lost: ?
  • Usbornegal
    Usbornegal Posts: 601 Member
    SW: 242
    CW: 196.8
    GW: 191.8

    Weigh in Dates:
    1/1 196.8 Still less than I started at last month!
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013? I'm gonna finally bust this plateau!!

    NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.

    Happy Fitness!!
  • Usbornegal
    Usbornegal Posts: 601 Member
    SW: 165
    CW: 147?
    GW: (Goal weight for the month) 140
    Weigh in Dates:
    1/1: no matter what I do my scale says 144.2 but yesterday it said 147.3 and I can't have lost 3 pounds over night, can I?

    Those scale gremlins can be downright nasty! It is not nice of them to play with you like this for New Years day.
  • Falcon
    Falcon Posts: 853 Member
    Sw 330
    Cw. 223.6
    Gw. 318.6

    Weigh in dates.

    1/1. 223.6
    1/8
    1/22
    1/31,

    Total weight loss
  • Usbornegal
    Usbornegal Posts: 601 Member
    SW: 245
    CW: 176.3
    GW: 171

    Weigh in Dates:
    1/1: 176.3

    Just for fun: What is your fitness resolution for 2013? Get past the plateau and get my butt in shape ;)

    I hear you on the plateau busting!
  • bdtyson77302
    bdtyson77302 Posts: 86 Member
    SW: 178
    CW: 135
    GW: 130

    Weigh in Dates:
    1/1 135
    1/8
    1/15
    1/22
    1/31

    Total weight lost: 43 so far!!
    My goal for January is to be able to run a 5k...I know it's not much but I have never been able to run so the fact that I can almost do a mile is such a big deal for me....so a 5k would be awesome!!


    I gained two pounds over the Holiday..ugh. I'm definitely in!! :) Happy New Year everyone!
  • MrsCookies
    MrsCookies Posts: 5
    SW:320
    CW:304
    GW:150
    But want to lose 10# for Janurary

    Weigh in Dates:
    1/1 304
    1/8
    1/15
    1/22
    1/31

    Total weight lost
  • JodyWoo
    JodyWoo Posts: 44 Member
    Allright, here's my updated stuff:

    SW: 254lbs
    CW: 209lbs
    GW: 204lbs


    Weigh in Dates:
    1/1- 209lbs
    1/8
    1/15
    1/22
    1/31

    Total Weight Lost In January: 0lbs

    Just for fun: What is your fitness resolution for 2013?--Get my BMI down t0 24-27, currently 30.9.
  • luannpf
    luannpf Posts: 9 Member
    I'm new here.

    SW: 135
    CW: 135
    GW: 125

    My fitness resolution is to be healthier.

    LuAnn
  • juniormints74
    juniormints74 Posts: 60 Member
    I'm in!

    Starting Weight: 190 lbs.
    Current Weight: 146 lbs.
    Goal Weight for January: 141 lbs.

    Weigh in Dates:

    1/1: 146 lbs.


    Just for fun: What is your fitness resolution for 2013? I want to reach my ultimate goal weight of 125 lbs., get my BMI down to 19, & 'tone' up through strength training.
  • tigesc
    tigesc Posts: 9
    I gained 5 over the holidays. UGH!

    SW: 165
    CW: 161
    GW: 154

    Weigh in Dates:
    1/1 161
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    What is your fitness resolution for 2013? My goal is to run a 1/2 marathon.
  • KarlaLM58
    KarlaLM58 Posts: 1,590 Member
    Hello group!! Count me in. I want to lost 4.5 pounds in January. I have been on an awful plateau due to not really being able to concentrate. No more excuses!!!

    SW: 232
    CW: 187.5
    GW: 183.0

    I goal weight to get to is 150. I was down to 178 in July of last year. I have let myself gain this 9 pounds!!! Arrrgghh.

    Together we can do this.

    Please friend me if you want a support buddy with daily emails. It's what keeps me going.
    Karla
  • Equus3
    Equus3 Posts: 1
    Hi, I'm new here and have resigned from the "facebook" challenges, too public for me! Have allowed 30 pounds to pile back on during last year, and am currently in the process of moving from the west, to New England. STRESS POUNDAGE!

    CW: 178
    GW: 168

    weigh-ins

    1/1-178
    1/8
    1/15
    1/22
    1/31

    Goal is 148, and half marathon in the fall.

    The next 2 weeks are going to be nutso, with late holiday gatherings, packing, driving 3300 miles to destination, then sending my hubby back home to finalize our move. We're fulfilling a dream, but it's coming at a huge cost.
  • ashlbubba
    ashlbubba Posts: 224 Member
    Hey Group! I've only lost 10 pounds in the last 3 months- thankfully I'm down 10 and not up 10 but I'd like to squeak out a few more lbs/month.. Maybe I need some motivation!!!


    SW: 232
    CW: 210
    GW: 205

    Weigh in Dates:
    1/1 210
    1/8
    1/15
    1/22
    1/31

    Total weight lost: 0

    Just for fun: What is your fitness resolution for 2013? Haven't really set one- but I'd like to be going to the gym regularly and lose at least another 45 pounds in 2013. Let's do this!!!
  • snowwhite7
    snowwhite7 Posts: 41 Member
    Extra motivation for January! Thanks!

    SW 160.2
    CW 160.2
    GW 140 (135???)

    Weigh in dates:
    1/1 160.2
    1/8
    1/15
    1/22
    1/31

    Goal is to be healthier. Gained 5 pounds since September. Need to reverse this trend!
  • aarar
    aarar Posts: 684 Member
    SW: 234
    CW: 193.2
    GW: 186


    1/1 193.2
    1/8
    1/15
    1/22
    1/31

    Fitness resolution for 2013: to run my first 10k in August
  • itsdonna35
    itsdonna35 Posts: 59
    Hello Everyone!! Count me in.

    SW: 217
    CW: 217
    GW: 150

    Please friend me, I am willing to be a support buddy to anyone; and it helps keep me motivated too.
  • swlambert
    swlambert Posts: 2 Member
    Looking forward to 2013. Started the year with new goals for my weight and eating habits. Thankful to have this site for support.

    SW 161
    CW 161
    GW 135

    Weigh in dates
    1/1 161
    1/8
    1/15
    1/22
    1/31

    Total weight lost: 0 (but that is about to change!!!)
  • JennetteMac
    JennetteMac Posts: 763 Member
    I'm in. So much put back on over the Christmas festivities. Could be an uphill struggle, more with the exercise than the food. All encouragement gratefully accepted!

    (Hope it's ok to copy/paste at this point, but I'll lose it otherwise.)

    SW: 8st 9lb
    CW: 8st 9lb
    GW: 7st 12lb

    Weigh in Dates:
    1/1 8st 9lb
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    SW: 177
    CW: 148
    GW: 144

    Weigh in Dates:
    1/1: 148
    1/8:
    1/15:
    1/22:
    1/31:

    Total weight lost: 0 lbs

    New year, fresh start! Don't expect to lose weight till the 15th though.

    Just for fun: My fitness resolutions are <25% body fat and run a mile.
  • chubbybaker3
    chubbybaker3 Posts: 23 Member
    SW: 290
    CW: 290
    GW: 284

    Weigh in Dates:
    1/1 - 290
    1/8
    1/15
    1/22
    1/31

    Total weight lost: 0lbs

    Just for fun: What is your fitness resolution for 2013? I'm hoping to get back into Zumba and go three times a week! I also want to try to walk at least 30 minutes every day.

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