Lose 5 Pounds in January - open group
Replies
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SW: 190
CW: 175
GW: 150-155 (reevaluate when closer)
Weigh in Dates:
1/1 175
1/8
1/15
1/22
1/31
Just for fun: What is your fitness resolution for 2013?
Break this freaking plateau. I've been flexing between 175-178 for 3 MONTHS. Also, get my *kitten* in the gym more. Just found a circuit routine that I'm in love with, so hopefully that will keep me going. Goal is to go 5x/week. Also, to run a 5k in 30minutes.
i've been in the same weight for the past 3 months also, so frustrating!
my goal is to exercise everyday!0 -
I'm in!0
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SW:
CW: 186
GW: 170
Weigh in Dates:
1/1 186
1/8
1/15
1/22
1/31
Total weight lost: around 20
Just for fun: What is your fitness resolution for 2013? Started eating healthier in 2010 when my son was 9 months old and I was over 200 pounds for the first time in my life. I lost baby weight plus some and have struggled to maintain over the years. My goal is to finally lose those last 10 or so pounds and be able to keep it off.0 -
I'm in for January!! Still working on the 5 pounds from October...left two of them in November!!!!
SW: 127.2
CW: 127.2
GW: 122.0
Weigh in Dates:
1/1: 127.2
1/8
1/15
1/22
1/31
Total weight lost:
Resolution for 2013? BELLY FAT ... BE GONE!!0 -
SW: 205
CW: 172
GW: 167
Weigh in Dates:
1/1: 172
1/8
1/15
1/22
1/31
Total weight lost:
For 2013: to just keep running, and adding mileage on, as well as proving to myself that I can be confident and healthy and that I deserve this.0 -
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
1/1 216.6
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013? 50 pounds, 10K, 100 mile bike ride0 -
Had a horrible 2012- basically got discouraged in March and never got back on track! I am in, and I think 5lbs in Jan. is totally doable for me!!!!! I am excited to get started!!!
SW:211.0
CW:211.0
1ST GW: 206.0
weigh in dates:
1/1: 211.0
1/8:
1/15:
1/22:
1/27:0 -
I'm in and I need your support desperately!!!!!!
SW: 235
CW: 235
GW: 225
Weigh In Dates:
01/01 - 235
01/08 -
01/15 -
01/22 -
01/31 -
Just for fun: What is your fitness resolution for 2013?
Keep to my workout schedule! Have faith that I will continue counting calories...never counted calories before!0 -
SW: original sw 180 2 years ago before migraine meds and trying to loose weight.
CW: 140
GW: (135
Weigh in Dates:
1/1 139
1/8
1/15
1/22
1/31
Total weight lost:0 -
SW: 193
CW: 189.8
GW: 150
Weigh in Dates:
1/1: 189.8
1/8
1/15
1/22
1/31
Total weight lost:
Had 15lbs off this summer - and have gained the most of it back. Very disheartening. so - back into fitness and health. Also want 2013 to be more about me - in terms of MY fitness and health. No one can do it for me.... I have to do it myself.
Hot spot vacation the end of the month - to lose the 5lbs - would get rid of the Christmas gain - would actually like to lose 5 more....
Good luck everyone!0 -
Hi... I'm Annie & have been doing my Fitness pal for quite a time.... this year I have wiped my slate clean & started with zero weight loss....
My starting weight 162.2
My current weight is 162.2
my goal weight is 157.2
Weigh in Dates
1/1 162.2
8/1
15/1
22/1
31/1
My new years resolution is to finally get to grips with losing 10lbs by my birthday in March on march 3rd !0 -
Hey all count me in new starter today!!
SW: 232
CW: 232
GW: 226
Weigh in Dates:
1/1: 232
1/8
1/15
1/22
1/31
Total weight lost:
Good luck everyone!0 -
good luck !0
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SW: (Starting weight) --280
CW: (Current weight) -- 280
GW: (Goal weight for the month) -- 272
Weigh in Dates:
1/1 --280
1/8
1/15
1/22
1/31
Total weight lost:0 -
I`m in!!!
My 2013 Resolution is to finally be accoutable and loose.
SW: 150
CW:145
GW for January 2013) :140
Weigh in Dates:
1/1 --146
1/8
1/15
1/22
1/31
Total weight lost:
My ultimate weight lose is 25 lbs. So let`s kick off the New Year on the right foot and get this plan into action!!!0 -
SW: 224
CW:224
GW: 219
Weigh in Dates:
1/1---224
My name is Michelle and I am hoping to make better choices with food and exercise this year.0 -
Happy New Years everyone! I want to join this bandwagon!
SW: 154.6
CW: 150.8
GW: 145
Weigh In Dates:
1/1: 150.8
1/8:
1/15:
1/22:
1/31:
Total weight lost:0 -
I'm in.
CW: 150
GW: 1250 -
I'd like to join as a newbie, if it's okay!
SW:130
CW:111
GW: 106
Weigh In Dates:
1/1: 111
1/8
1/15
1/22
1/31
Total weight lost:
My goal for 2013 is to get to the gym at least 3x/week, to do at least 10,000 steps daily (just bought a pedometer), and to listen, really listen to my body.
Here's to success for everyone!0 -
I'm in. I did pretty well for the Christmas Challenge but did not get all the way down to 200. I should bust out 5 lbs this month and hoping for 10. I've been working a contract out of state for the past year and my wife and kids are home in TX. I went home last week and only gained 1.5 lbs. I was prepared for a 3-4 lb increase with Christmas eating and no workouts; so I'm very happy with my eating discipline.
SW: 205.8
GW: 198
Weigh in Dates:
1/1: 205.8
1/8
1/15
1/22
1/31
Total weight lost:0 -
SW: 235.8
CW: 235.8
GW: 225 (for the month)
OGW (oveall goal weight) 175
Weigh in Dates:
1/1 235.8 (tom plus last nights festivites)
1/8
1/15
1/22
1/31
Total weight lost:
My goal for this year is to get the weight off and KEEP it off!!!0 -
im in sw-139lbs0
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hello!
i just found the journal and i am so thrilled!!!!! i think this is new years gift for me!
i am from greece and i hope to be until summer 128 lbs!!!!
My starting weight 163.1
My current weight is 163.1
my goal weight is 158
Weight in Dates:
1/1: 163.1
1/8
1/15
1/22
1/31
Total weight lost:0 -
SW: (391)
CW: (297.6
GW: (290 )
Weigh in Dates:
1/1 297.6
1/8
1/15
1/22
1/31
Total weight lost: 0 this year.93.4 total.
Just for fun: What is your fitness resolution for 2013? 100 pounds...its do or die at this point.0 -
SW: 134.5
CW: 134.5
GW: 129.5
Weigh in Dates:
1/1 134.5
1/8
1/15
1/22
1/31
Total weight lost:0 -
I forgot to add my goal. I showed my kids my BDUs and Dress Greens from my Army stint back in the mid 80s. A co-worker and I have a challenge that we will wear our Dress Uniform on Memorial Day. I have to get in the 170s to be able to wear them correctly and look sharp. My friend has to gain some weight to fit in his AF Dress Blues.0
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SW: (Starting weight) 160.5
CW: (Current weight) 152.5
GW: (Goal weight for the month)
Weigh in Dates:
1/1 152.5
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013? Fitness resolution is two fold, to be 132 lbs for July 1st (Bathing suit season), and to be able to run 3 miles without walking.0 -
Feel free to add me, I'm almost 2 months post painful divorce, I'm still dealing with all the pain that comes from being divorced for another.
SW: 227
CW: 195
GW: 185
UGW: 140
Weigh in Dates:
1/1 : 195
1/8
1/15
1/22
1/310 -
Sooo glad the holidays are over. Time to get focused and eat more mindfully!~P.S. Feel free to add me as a friend, but read my profile first. I am a Canadian, vegetarian, liberal hippy
SW: 205
CW: 205
GW: 199
Weigh in Dates:
1/1: 205
1/8:
1/15:
1/22:
1/31:
Total weight lost:0 -
I'm in!!
Sat 12/29/12 05:56 PM
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight) 235
CW: (Current weight) 190
GW: (Goal weight for the month) 180
Weigh in Dates:
1/1
1/8
1/15
1/22
1/31
Total weight lost:
Just for fun: What is your fitness resolution for 2013?0
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