Lose 5 Pounds in January - open group

Options
1…5681011…29

Replies

  • beautifulbrat
    beautifulbrat Posts: 171
    Options
    SW: 235.8
    CW: 235.8
    GW: 225 (for the month)
    OGW (oveall goal weight) 175

    Weigh in Dates:
    1/1 235.8 (tom plus last nights festivites)
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    My goal for this year is to get the weight off and KEEP it off!!!
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
    Options
    im in sw-139lbs
  • venetiapin
    venetiapin Posts: 3
    Options
    hello!
    i just found the journal and i am so thrilled!!!!! i think this is new years gift for me!
    i am from greece and i hope to be until summer 128 lbs!!!!

    My starting weight 163.1
    My current weight is 163.1
    my goal weight is 158

    Weight in Dates:
    1/1: 163.1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • Rhon_Collins
    Rhon_Collins Posts: 3
    Options
    SW: (391)
    CW: (297.6
    GW: (290 )

    Weigh in Dates:
    1/1 297.6
    1/8
    1/15
    1/22
    1/31

    Total weight lost: 0 this year.93.4 total.

    Just for fun: What is your fitness resolution for 2013? 100 pounds...its do or die at this point.
  • kimixxdance
    kimixxdance Posts: 19 Member
    Options
    SW: 134.5
    CW: 134.5
    GW: 129.5

    Weigh in Dates:
    1/1 134.5
    1/8
    1/15
    1/22
    1/31

    Total weight lost:
  • mikencherie
    mikencherie Posts: 15
    Options
    I forgot to add my goal. I showed my kids my BDUs and Dress Greens from my Army stint back in the mid 80s. A co-worker and I have a challenge that we will wear our Dress Uniform on Memorial Day. I have to get in the 170s to be able to wear them correctly and look sharp. My friend has to gain some weight to fit in his AF Dress Blues.
  • Nbanasz1
    Nbanasz1 Posts: 6
    Options
    SW: (Starting weight) 160.5
    CW: (Current weight) 152.5
    GW: (Goal weight for the month)

    Weigh in Dates:
    1/1 152.5
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013? Fitness resolution is two fold, to be 132 lbs for July 1st (Bathing suit season), and to be able to run 3 miles without walking.
  • jmxxiiii
    jmxxiiii Posts: 231 Member
    Options
    Feel free to add me, I'm almost 2 months post painful divorce, I'm still dealing with all the pain that comes from being divorced for another.

    SW: 227
    CW: 195
    GW: 185
    UGW: 140

    Weigh in Dates:
    1/1 : 195
    1/8
    1/15
    1/22
    1/31
  • Songmartine
    Songmartine Posts: 31 Member
    Options
    Sooo glad the holidays are over. Time to get focused and eat more mindfully!~P.S. Feel free to add me as a friend, but read my profile first. I am a Canadian, vegetarian, liberal hippy :D

    SW: 205
    CW: 205
    GW: 199

    Weigh in Dates:
    1/1: 205
    1/8:
    1/15:
    1/22:
    1/31:

    Total weight lost:
  • Sydamty
    Sydamty Posts: 28
    Options
    I'm in!!


    Sat 12/29/12 05:56 PM
    This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!


    Here's what you do:

    SW: (Starting weight) 235
    CW: (Current weight) 190
    GW: (Goal weight for the month) 180
    Weigh in Dates:
    1/1
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013?
  • trainguy917
    trainguy917 Posts: 366 Member
    Options
    SW: 274
    CW: 258
    GW for the month: 252

    My fitness resolution is to run in the Parkersburg News and Sentinel Half Marathon in August. I also resolve to be below 200 pounds by this time next year.
  • betha1389
    betha1389 Posts: 3
    Options
    I'm in! Good luck everyone!

    SW: 237
    CW: 208
    GW: 202

    Weigh in Dates:
    1/1 - 208
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013? - I started calorie counting last year and in April I was down to 198 lbs. I maintained that through the summer, but in the Fall I started to gain. My goal is to make lifestyle changes and stop my weight from yo-yoing. My first major milestone is that I'm 17 lbs from no longer being obese...If I get there, I think I might cry. I can't wait!
  • anonyster
    anonyster Posts: 5 Member
    Options
    I'm declaring a new starting set of stats today.

    SW: (Starting weight) 153.2
    CW: (Current weight) 153.2
    GW: (Goal weight for the month) 146

    (Today's weight is higher than usual because of celebrations last night. I'd guess I'm really at about 151).

    My weight loss goal for the year: I am only about 15 pounds over my ideal weight. I spent most of last year sick from one serious thing or another, and since I couldn't work out as much/as intensely, my weight crept up. This, along with a lot of what I had to deal with last year, has given me some pretty serious anxiety.

    My mantra is that losing 10 pounds will cure my anxiety issues. It will get rid of the weight that's bothering me, and likely the passage of time to get there will also help. Knocking half of it out in January would be awesome.
  • jessicalietzke9
    jessicalietzke9 Posts: 1 Member
    Options
    I'll do it!

    SW: 171
    CW: 171
    GW: 166 (for the month)

    Weigh in Dates:
    1/1 - 171
    1/8
    1/15
    1/22
    1/31

    Total weight lost: 0 so far!

    Just for fun: What is your fitness resolution for 2013? I'm unsure what a realistic goal is, but my overall goal is to get back down to 125 or 130. I don't know if I could realistically do that in a year though lol.
  • bettybboop
    bettybboop Posts: 10
    Options
    count me in. I give it a try
  • jdforshort
    jdforshort Posts: 269 Member
    Options
    Count me in, newbie to this thread!

    SW: 219
    CW: 166.2
    GW: 160 (going to be tough as 3 days of wedding festivities are planned in couple of weeks' time!)

    Weigh in Dates:
    1/1 - 166.2
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Fitness resolution for 2013: Reach goal weight of 140 and reduce body fat % to healthy range!
  • CBaumgardner7
    CBaumgardner7 Posts: 212 Member
    Options
    Happy New Year!

    Starting Weight: 250
    Goal Weight: 145
  • mzfiyaa
    mzfiyaa Posts: 94 Member
    Options
    I want 2 join ....I have to weigh myself today
  • venetiapin
    venetiapin Posts: 3
    Options
    My goal is to make lifestyle changes and stop my weight from yo-yoing.

    this is my biggest problem!!!!!!! i am yo-yoing at least 6 years..first i quit smoke and i gained 20lps then i lost then, after i got pregnant i gained 45lps then i lost some i gained some loose some gained some..al the the time!!! i am sick of it!!! i want to became thin again!!!!
  • jdforshort
    jdforshort Posts: 269 Member
    Options
    I'm in! Good luck everyone!

    SW: 237
    CW: 208
    GW: 202

    Weigh in Dates:
    1/1 - 208
    1/8
    1/15
    1/22
    1/31

    Total weight lost:

    Just for fun: What is your fitness resolution for 2013? - I started calorie counting last year and in April I was down to 198 lbs. I maintained that through the summer, but in the Fall I started to gain. My goal is to make lifestyle changes and stop my weight from yo-yoing. My first major milestone is that I'm 17 lbs from no longer being obese...If I get there, I think I might cry. I can't wait!

    Betha, believe me you'll get there, slow and steady it may be but you'll do it!

Categories