First day of 2013!! What was your first workout?!!

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  • MuslimFitnessInstructor
    MuslimFitnessInstructor Posts: 119
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    I am a cycle instructor and taught the cycle class the cycle class. Then I ran 45 mins on the treadmill. I am beat lol
  • Gailey
    Gailey Posts: 36 Member
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    Just an hour out with the dogs....after huge NY lunch of venison roast etc, etc etc.....not been exercising as much as I should recently and my weight is back - but it's NY day so my resolution starts tomorrow....

    Regime starts tomorrow - got Just Dance and Davina Intense to grapple with x
  • cask16
    cask16 Posts: 196 Member
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    Decided to restart my Jillian Michaels dvds from the start so level 1 of the 30DS plus 15 mins ststsionary bike BUT the big news is that hubby joined me!
  • Chicrider
    Chicrider Posts: 17
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    ran on the treadmill for 60 min. felt great to start off the new year this way
  • LJCannon
    LJCannon Posts: 3,636 Member
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    :heart: Walked 3 Miles at Work (50 minutes)
    :smile: Did Weight/Strength Workout @ The Gym (35 minutes)
    :happy: Did Treadmill for 3.10 Mile (45 minutes)
    :drinker: Planning Short Walks outside this afternoon to Total another 3 Miles/50 Minutes
    ........:sad: It is 28 degrees with 80% Humidity & 13 mph Wind which is why they will be SHORT Walks!!!!


    :happy: I don't usually do that many Minutes/Miles but I have Extra Time today, and I want to do it just because I am "Able". Three Years go on New Year's Day I doubt I could have completed a Single One of those Exercises, much less accomplished other things like Housework and Laundry also.
  • zeta30
    zeta30 Posts: 40
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    Cardio only for today.

    20 minutes on a stepmill
    20 minutes elliptical
    20 minutes bike

    finished up with abs
  • bamshunny
    bamshunny Posts: 73 Member
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    60 minutes on the treadmill / 3.5 speed 4% incline.
  • rumplesnat
    rumplesnat Posts: 372
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    30 minutes WATP video
    30 minutes elliptical
  • rachaelps
    rachaelps Posts: 38 Member
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    Did my first ever Insanity workout - Plyometric Cardio Circuit. It was pure hell but I felt awesome after!
  • traceyjj
    traceyjj Posts: 406 Member
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    My gym is closed today, but I went for a 6 mile walk so I could burn some calories today! Back at the gym tomorrow, full steam ahead :)
  • oceangirl37
    oceangirl37 Posts: 37 Member
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    I snowshoed for 40 minutes and also did a non snowshoe walk(20 min)
  • MysticRealm
    MysticRealm Posts: 1,264 Member
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    30 mins on the stationary bike, 6 min hard intervals, 1 min lighter, 8.9 miles. Then full upper body weights. Might go back to the gym with my brother later and do another 30 mins of cardio to offset my new year's eve splurge.
  • niknak2308
    niknak2308 Posts: 315 Member
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    Managed a 6.7mile run in 1hr40mins which was fab for me :)
  • roguestates
    roguestates Posts: 223
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    I stumbled out of bed in a haze and made a cup of coffee. How many calories is that?? There was some bicep action going on there.
  • Tulipgirl1223
    Tulipgirl1223 Posts: 91 Member
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    41 min on the bike
  • dorianaldyn
    dorianaldyn Posts: 611 Member
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    I did some spinning in my basement to a brand new mix I made yesterday.
  • cheerforsteelers
    cheerforsteelers Posts: 686 Member
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    Did an hour kettlebell workout out in the park with a trainer.
  • SLRamirez2012
    SLRamirez2012 Posts: 297
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    First some hanky panky with my husband then some HIIT
  • xxcatyxx555
    xxcatyxx555 Posts: 184
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    dance! :D
  • sheilabenoit
    sheilabenoit Posts: 4 Member
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    My partner and I took our first walk together in ages! :wink:

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