First day of 2013!! What was your first workout?!!

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  • dirtnap63
    dirtnap63 Posts: 1,387 Member
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    First day of Lyle McDonalds generic bulking routine / Lower body. I was going to do some ab work as well but I am just getting over a cold and found my energy stores completely spent.
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
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    I am revisitng an old friend.. my Jillian 30DS DVDs. I did it in Sept 2012 and had great results so now I am back at it. I want to get through Jan and see how I can do. Day one is done.. now to get through 29 more ! :)
  • adamsttm
    adamsttm Posts: 1 Member
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    An hour walking in the woods and day 1 of level 1 - 50 day shred :)
  • cklowery36
    cklowery36 Posts: 151 Member
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    Turbo Fire's Fire 55EZ
  • nexangelus
    nexangelus Posts: 2,081 Member
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    45 mins workout. Cardio intervals (4 mins and 11 mins) at the beginning and end of legs only strength training.
  • Kynzmomma09
    Kynzmomma09 Posts: 25 Member
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    1 hour of ZUMBA :) love it!!
  • runningwiththepups
    runningwiththepups Posts: 64
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    Did an hour high intensity Zumba class on my Wii :heart:
  • Running2Life
    Running2Life Posts: 35
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    Did a half hour on the wii fit, a half hour strength training, and a half hour on the treadmill :D Was a great start to my year!
  • katythemommy
    katythemommy Posts: 437 Member
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    I feel like I didn't do much, but its more than I have done in several months since I'm trying to start with small steps!

    20 minutes on a recumbent bike - felt the burn and didn't flare up my PF! Yay!
  • trl_14
    trl_14 Posts: 2
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    Danced with my son to music! Then got my second C25K workout in...
  • robpett2001
    robpett2001 Posts: 320 Member
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    Four mile slow run with my enthusiastic dog. We had a blast, and in the new year we'll be training together. I hope to find some nearby dog-friendly races!
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
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    Boot camp challenge app, and vacuuming under the computer, computer vents, baseboards of computer room and around my bed and dresser cause there's no space under there.

    I have yet to do at least 4 loads of MY laundry which I'll hop on tomorrow 8).
  • pyrowill
    pyrowill Posts: 1,163 Member
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    7 mile run.
  • IWantToo
    IWantToo Posts: 162
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    70 Mins of Step Aerobics.
  • missxjuicy
    missxjuicy Posts: 205 Member
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    dancing right after 12am... if that counts.
  • kregerems
    kregerems Posts: 100 Member
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    Insanity Fit Test.
  • starfish1783
    starfish1783 Posts: 120
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    Stationary bike for 45 mins plus 15 mins of real good stretching. I've been super lazy lately, but now my brother got me a Fit Bit for Christmas.. no more excuses!!! Gonna get my rear in gear and drop this last 45 pounds! :drinker:
  • lcloyd7121
    lcloyd7121 Posts: 9 Member
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    I sent 39 minutes doing weight training, 15 minutes on core exercises, 17 on the stationary bike, and 10 on the elliptical.
  • meginki
    meginki Posts: 70
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    5 mile walk to work due to public transport being cancelled for the day...
  • ginipig
    ginipig Posts: 5
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    I cycled 12 miles in the howling Scottish highland wind.
    It blew all the Hogmanay cobwebs away
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