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First day of 2013!! What was your first workout?!!

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Replies

  • nc805397
    nc805397 Posts: 223 Member
    ran 3.5 miles in 42 minutes!!
  • Feisty_Red
    Feisty_Red Posts: 982 Member
    5.3 mile run on dreadmill(too cold outside) Triathlon training here I come! *fist pump*
  • BrotherBill913
    BrotherBill913 Posts: 662 Member
    Went on a beatiful 4.7 mile snow filled hike with my hiking club. Shoveled snow for about 40 minutes...
  • PinkyKiwii
    PinkyKiwii Posts: 512 Member
    This makes me guilty :grumble:
  • deepaul
    deepaul Posts: 6
    insanity day 1!
  • lsbrown78
    lsbrown78 Posts: 24
    3 Miles with Leslie Sansone & 20 minutes jump roping
  • azwen
    azwen Posts: 237 Member
    Thirty or so minutes of weight training (biceps and back), followed by thirty minutes on the treadmill at 3-3.5 mph, with the incline on 9-10. I had planned to go longer on the treadmill, but I'm getting over a cold, and decided that was good for today.
  • Larisonlj
    Larisonlj Posts: 426 Member
    ChaLean Extreme Push Circuit 1
  • TheEffort
    TheEffort Posts: 1,028 Member
    Completed Tapout XT Strength & Force Upper + Tapout XT Ultimate Abs.

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  • ironmanwannabe
    ironmanwannabe Posts: 81 Member
    5 mile run in just less than 45 mins.
  • momshorses
    momshorses Posts: 376 Member
    I started off by spending some time on the bike while reading some of my book and waiting until I could damper the woodstove down. Then I did day 8 level 3 of the 30DS.:smile:

    ( I have to get rid of the extra weight I put on over the holidays. I must say, I really enjoyed eating other peoples cooking though.)
  • Christabelle79
    Christabelle79 Posts: 80 Member
    Jillian Michael's 30 Day Shred Level 1! Then I played 5 games of Wii tennis with my son.
  • trackercasey76
    trackercasey76 Posts: 781 Member
    20 minutes (6.57 miles) on a cybex bike then 40 minutes arms /shoulders in the weight room followed by 100 crunched.
  • jayche
    jayche Posts: 1,128 Member
    Started off 2013 with a rest day lol
  • tomservo
    tomservo Posts: 16
    30 minutes of cycling through the city. Legs hurt, but that was kinda the point :-)
  • AsaraFuriosa
    AsaraFuriosa Posts: 293 Member
    Wow! I'm seeing some great workouts, great future plans, great days of rest lol. I love the first of the year!! Some of the best inspiration comes out!!
  • lisforlaurenn
    lisforlaurenn Posts: 28 Member
    An hour of strength training with my trainer and the 30 minutes of cardio on the treadmill
  • kluvit
    kluvit Posts: 435 Member
    My real workout was about 4.6 miles on the treadmill, and about 40 minutes of strength training DVDs (abs, buns, arms, stretch)! And, I was also much more active than a normal day off...moved decorations back to attic, vacuumed the sofa, changed sheets, washed/dried/folded/put away several heavy loads of laundry (bedding, blankets, etc.), cleaned out the fridge, etc.
  • wesley0420
    wesley0420 Posts: 6 Member
    Great Abs Guaranteed! Way to have a mid-90s work-out flashback.
  • CrackedMojo
    CrackedMojo Posts: 15 Member
    I was going to start that '30 Day Shred', but instead I used 'Your Shape: Fitness Evolved 2012' (yesterday spent the day rearranging furniture to support Kinect). YSFE2012 surprised me and gave me a great workout.
  • wtw0n
    wtw0n Posts: 1,083 Member
    I did TurboFire 60 + Stretch 10 and felt great!
  • Cinflo58
    Cinflo58 Posts: 326 Member
    Walked the mutts for 2 miles this morning and did c25k tonight -i am on week 6 day 3. I registered for a 5K race in March. I gained 3 lbs over the holidays and must get them off of me! Get off! Get off!!!
  • saldelmar
    saldelmar Posts: 40 Member
    My usual: walking 4.0mph on the treadmill for 30 minutes (while reading a new book on the Nook, The Hunger Games, Vol. 2. The time completely flew). What can I say, I know what I like and I like what I know... :)
  • Jett8888
    Jett8888 Posts: 43 Member
    30 day shred level 2 day 7 and its still kicking my butt
  • iris2811
    iris2811 Posts: 124 Member
    I'm normally a cyclist but would really like to be able to do 5k runs as it'd be easy to do anywhere, anytime...

    So day two of week one ct5k :-)
  • myJOF
    myJOF Posts: 26
    I completed a Basic Training I workout from New Rules of Weightlifting Supercharged with my husband,
  • HeatherSanto
    HeatherSanto Posts: 138 Member
    I did Hip Hop Abs
  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
    Went for a run for an hour, then came home and had two cookie dough topped brownies. Damn-not going to be under my calorie goal for today...again.
  • RideaYeti
    RideaYeti Posts: 211 Member
    50 mile bike ride, the LBS calls it The Resolution Ride. A little cold, wet, and windy but a fun ride anyway.
  • brownshuga30
    brownshuga30 Posts: 106 Member
    Jillian Michael 30 day shred level 1 and some of 6 weeks 6 pack.
This discussion has been closed.

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