Before/After BELLY pics???

Elif84 · January 2013

These before and after's are so inspiring!!

Erykah3584 · January 2013

Bump for later!

MelMoly · January 2013

I'm pregnant again so this isn't so accurate lol

Before...

After

That is incredible!

awww man.... I want my body back now...

clarkeje1 · January 2013

Diet made a huge impact on my stomach. I had one of those "is she preggo?" stomachs. Now its fairly flat and what did it was more fruits and veggies, less fast food. Simple really.

bubbliscouis · January 2013

bump

missmiller1 · January 2013

Beginning waist size: Size 36 mens' pants with major spillage
After: 26" waist

LMick1986 · January 2013

I can't see her after pic and everyone is raving about it, it's killing me I want to see her transformation!

I KNOW!!!!!! At first, I thought it was just my work computer, but I guess not! I wanna seeeeeeee it!!!!

Kendrazombie · January 2013

I can't see her after pic and everyone is raving about it, it's killing me I want to see her transformation!

I KNOW!!!!!! At first, I thought it was just my work computer, but I guess not! I wanna seeeeeeee it!!!!

It was killing me as well so I looked at her posts and found a picture that worked. Seriously amazing!

LMick1986 · January 2013

I can't see her after pic and everyone is raving about it, it's killing me I want to see her transformation!

I KNOW!!!!!! At first, I thought it was just my work computer, but I guess not! I wanna seeeeeeee it!!!!

It was killing me as well so I looked at her posts and found a picture that worked. Seriously amazing!

Oh no! She deactivated her account!

Kendrazombie · January 2013

Oh no! She deactivated her account!

You can still see her posts though. Click where it says how many posts she has and go to the very last page.

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Over there, under her avatar.

thickgirl25 · January 2013

bump

Martha6010 · January 2013

My before & After pictures lost 23 lbs since July

bikermike5094 · January 2013

bump

marienaegele · January 2013

here you go:

this was a couple of weeks ago, i like how now with about 5 pounds less my hipbones start showing

Hannah7783 · January 2013

My before pictures are not the best because I did not allow pictures to be taken of me in my bikini.

These are 1 year after 6th baby was born. I normally lose the baby weight easier, but not this time.

This is me One month ago.

I teach Zumba everyday, but really any cardio will work. I burn around 400-500 calories per day. I eat 1600-1900 calories per day. What I think has helped is what I eat. I eat around 100 carbs/day and 150 protein/day.

I do not do crunches, but a lot of my songs include a lot of pumping the hips, which is like doing crunches standing up. I do planks, and ab vacuums. I highly recommend ab vacuums! Those work your core and actually pull in your abs.

Since I am the teacher, I design my class so we are burning fat but also toning up our muscles. So, when we get rid of that fat, we have pretty lean muscle underneath. I do believe in muscle building, it just makes a body look fit and healthy!

I still have stretch marks and loose skin from having six kids, but it does look a lot better.

6 kids?! I haven't had any kids yet and you look a million times better than me! Well done! My goal is to look half way like that before I have babies.