What did you have for breakfast this morning?
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1/2 c. old fashion oats - 1/2 C greek yogurt - 1/2 scoop chocolate protein powder - banana, all mixed together, coffee with flavored creamer.0
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2 organic brown hardboiled eggs and a banana0
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Coffee with Splenda and Bailey's Irish Creamer
Cranberry and almond clusters granola
Fage Total 2% Greek Yogurt with Honey
Semi-sweet chocolate chips
Blackberries
451 calories of deliciousness.0 -
Peanut butter sandwich
Salmon patty
Baked potato with cheese and sour cream0 -
Baked cinnamon apples with flaxseed granola on top. Yoplait Lite blueberry yogurt.0
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Same thing I've had for the past few days. Tyson chicken strips and one of those low fat velveeta single serving things. I need to go to the store. Chicken is all I have right now ;( Not that chicken isn't great, but it does get old fast.0
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1 Smart ones Breakfast Egg Sandwich
1 serving carrots
1 serving cucumbers
1 serving grapes
2 cups of coffee w/ 2 tbsp coffee mate and 2 packets of splenda0 -
Reduced fat greek yoghurt with muesli
(115 cals)0 -
Wow-these are some great ideas! I have to force myself to eat breakfast-so hard! Gotta Bump this!0
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A home made fruit & yogurt smoothie0
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A scrambled egg made with 1/2 pat of butter; 2 slices turkey bacon and 4 oz of Trop 50 oj. Enjoying my cuppa English tea, now (with stevia). 204 calories0
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Coffee, steelcut oats with cinnamon, and a banana0
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Coffee
9 tbsps Southwestern style Egg Beaters with 60 grams of mushrooms and half oz of 2% cheddar, 3 slices of 40% lower bacon and toast. Yummy!0 -
early morning biscuits and tea... mid morning hard boiled eggs (whites only)...
semi skimmed milk with diet coke (sounds disgusting but its a yummy fizzy way of diluting the calories)0 -
Coffee. Oatmeal and banana soon.0
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Two cups of coffee and a homemade fruit smoothie that contains half a banana, plain low fat yogurt, frozen mixed berries, orange juice, milk, and Truvia. Yummy! 308 calories because I'm out of skim milk and used whole.0
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I've gotten into this lately....
Chobani Vanila Greek Yogurt (6oz)
2 scoops EAS Lean 15 Chocolate Fudge protein powder
1/2 cup Fibr One cereal
Mug or two of black decaf coffee
310 calories... Add some blue berries or black berries and you're still under 350...0 -
Nothing yet, and probably nothing. ): I am sick, and irritated.0
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Yesterday was porridge with almond milk and frozen berries (they were too sweet however, so will use banana from now on)
Today was 2 egg omelette with Quorn sausage, mushroom and tomato.0 -
Omelet made with Egg Beaters, bell pepper, onion and Laughing Cow cheese. mmmmmm0
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