Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    210lbs gone in 45 weeks

    Posts: 94
    edited January 8 in Success Stories
    Hi im Craig a 36 year old from Nottingham in the UK. I have lost 15st since january 1st 2012 and i did it in 45 weeks! and why i do feel i am quite fit now there is always room for improvements. I currently weigh around the 15st mark and while i dont want to lose any more weight at the minute i do want to have increased fitness so ive signed up on here and i am currently on day 5 of the Insanity workout and i love it (well maybe hate it lol)

    I lost all of my weight through cardio (walking and bike mostly but recently use a rower and x-trainer) and weight lifting/ body building starting out slowly and building up as each week went on and obviously through my diet. I also up until the last couple of months did everything from home but i am now signed up to a local gym.

    I am a fitness fanatic now and i want try new and exciting training methods. So while i am doing the Insanity workout at the minute i am always happy to get any advice on what to try next so that i can plan ahead. Any ideas are welcome.

    Anyway feel free to add me on here. The more friends the better and the more motivation the better we all will be.

    Heres to an awesome 2013.

    Cheers,

    Craig x

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «134567…10

    Replies

    • Posts: 94
      Heres a pic

      transform7smaller.jpg
    • Posts: 14
      Wow. Awesome, dude. Very inspirational.
    • Posts: 1,946 Member
      GREAT JOB! Amazing transformation
    • Posts: 16 Member
      Wow, Craig! That's awesome! And amazing! How did you get started? I mean, before you became a fitness fanatic. I'm trying to fit exercise back into my schedule.
    • Posts: 24 Member
      Excellent job Craig! Truly inspirational!
    • Posts: 241 Member
      AMAZING!!!!!!
    • Posts: 590 Member
      Incredible!
      You not only look so much thinner, you look very healthy and strong.
      I would go so far as to say you look HOT but since you are about the same age as my son, I won't. ;-)
    • Posts: 311 Member
      All I can say is Incredible! What an inspiration :)
    • Posts: 26
      Wow!!!! Great job!!!
    • Posts: 16 Member
      WOW that is amazing!!! What kept you going in the beginning? What was your motivation?
    • Posts: 978 Member
      AMAZING!!!!!!!!!!!!!!!!!!!!!!
    • Posts: 1 Member
      WOW! What an inspiration!
    • Posts: 11
      I am in awe and inspired through your success. I ahve started my life transformation process, and wish to lose 120lbs total. please keep in touch
    • Posts: 816 Member
      You look incredible. When I have bad weeks I am coming back to your pictures. You are proof that with enough determination anything is possible. Congratulations!!!
    • Posts: 138
      DUDE!!!! That is amazing !!! Kudos to you
    • Posts: 123 Member
      Amazing! Congrats!
    • Posts: 109 Member
      Amazing. Really well done. You look great.
    • Posts: 94
      Wow thanks people i cant believe the response already haha it means alot cheers il go through and reply to your questions.

      Thanks again
    • Posts: 270 Member
      I have lost 15st since january 1st 2012 and i did it in 45 weeks! and why i do feel i am quite fit now there is always room for improvements. I currently weigh around the 15st mark and while i dont want to lose any more weight at the minute i do want to have increased fitness so ive signed up on here and i am currently on day 5 of the Insanity workout and i love it (well maybe hate it lol)

      Amazing!! I have about 110 to lose and I hope I can.

      Also, I am a bit confused, what is 15st mark? I'm not sure how that translates in the U.S. But I see you have lost 210 lbs... wooohoo!
    • Posts: 11 Member
      Incredible!!
      Way to go man!!
    • Posts: 165 Member
      AMAZING! Your hard work and dedication has paid off!!
    • Posts: 273 Member
      That is insane. And whilst I'm not a big swearer online, you look f'ing awesome. Great work dude, great work!
    • Posts: 85
      Fantastic work - I see the local tatooist has benefitted from your new found confidence in flashing the flesh.
    • Posts: 2,001 Member
      Fantastic job!!!! You look great!
    • Posts: 220 Member
      OMG! I showed this to my kids, and all three of us were like "WOWWWWW!!!!"

      I'm so happy for you! :happy:
    • Posts: 130 Member
      Wow! That is impressive! Great job!
    • Posts: 100 Member
      That's amazing! Congratulations! :D
    • Posts: 345 Member
      Whoa, rock star!
    • Posts: 167 Member
      Awesome job! Congrats!
    • Posts: 92 Member
      Totally awesome! Nice ink as well!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!