210lbs gone in 45 weeks

CraigAtter
CraigAtter Posts: 94
in Success Stories
Hi im Craig a 36 year old from Nottingham in the UK. I have lost 15st since january 1st 2012 and i did it in 45 weeks! and why i do feel i am quite fit now there is always room for improvements. I currently weigh around the 15st mark and while i dont want to lose any more weight at the minute i do want to have increased fitness so ive signed up on here and i am currently on day 5 of the Insanity workout and i love it (well maybe hate it lol)

I lost all of my weight through cardio (walking and bike mostly but recently use a rower and x-trainer) and weight lifting/ body building starting out slowly and building up as each week went on and obviously through my diet. I also up until the last couple of months did everything from home but i am now signed up to a local gym.

I am a fitness fanatic now and i want try new and exciting training methods. So while i am doing the Insanity workout at the minute i am always happy to get any advice on what to try next so that i can plan ahead. Any ideas are welcome.

Anyway feel free to add me on here. The more friends the better and the more motivation the better we all will be.

Heres to an awesome 2013.

Cheers,

Craig x
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Replies

  • CraigAtter
    CraigAtter Posts: 94
    Heres a pic

    transform7smaller.jpg
  • MidtownMasala
    MidtownMasala Posts: 14
    Wow. Awesome, dude. Very inspirational.
  • MinimalistShoeAddict
    MinimalistShoeAddict Posts: 1,946 Member
    GREAT JOB! Amazing transformation
  • mochablend
    mochablend Posts: 16 Member
    Wow, Craig! That's awesome! And amazing! How did you get started? I mean, before you became a fitness fanatic. I'm trying to fit exercise back into my schedule.
  • tlspratley
    tlspratley Posts: 24 Member
    Excellent job Craig! Truly inspirational!
  • onematch
    onematch Posts: 241 Member
    AMAZING!!!!!!
  • fresh_start59
    fresh_start59 Posts: 590 Member
    Incredible!
    You not only look so much thinner, you look very healthy and strong.
    I would go so far as to say you look HOT but since you are about the same age as my son, I won't. ;-)
  • faithchange
    faithchange Posts: 311 Member
    All I can say is Incredible! What an inspiration :)
  • CourtneyGetsFit_
    CourtneyGetsFit_ Posts: 26
    Wow!!!! Great job!!!
  • amgault
    amgault Posts: 16 Member
    WOW that is amazing!!! What kept you going in the beginning? What was your motivation?
  • 1lexisva
    1lexisva Posts: 978 Member
    AMAZING!!!!!!!!!!!!!!!!!!!!!!
  • jillgullett
    jillgullett Posts: 1 Member
    WOW! What an inspiration!
  • downpound
    downpound Posts: 11
    I am in awe and inspired through your success. I ahve started my life transformation process, and wish to lose 120lbs total. please keep in touch
  • Nikki31104
    Nikki31104 Posts: 816 Member
    You look incredible. When I have bad weeks I am coming back to your pictures. You are proof that with enough determination anything is possible. Congratulations!!!
  • garciabnm
    garciabnm Posts: 138
    DUDE!!!! That is amazing !!! Kudos to you
  • scrapscot
    scrapscot Posts: 123 Member
    Amazing! Congrats!
  • sleepy184
    sleepy184 Posts: 109 Member
    Amazing. Really well done. You look great.
  • CraigAtter
    CraigAtter Posts: 94
    Wow thanks people i cant believe the response already haha it means alot cheers il go through and reply to your questions.

    Thanks again
  • tam8374
    tam8374 Posts: 270 Member
    I have lost 15st since january 1st 2012 and i did it in 45 weeks! and why i do feel i am quite fit now there is always room for improvements. I currently weigh around the 15st mark and while i dont want to lose any more weight at the minute i do want to have increased fitness so ive signed up on here and i am currently on day 5 of the Insanity workout and i love it (well maybe hate it lol)

    Amazing!! I have about 110 to lose and I hope I can.

    Also, I am a bit confused, what is 15st mark? I'm not sure how that translates in the U.S. But I see you have lost 210 lbs... wooohoo!
  • princesspeanutsmom
    princesspeanutsmom Posts: 11 Member
    Incredible!!
    Way to go man!!
  • write2sonya
    write2sonya Posts: 165 Member
    AMAZING! Your hard work and dedication has paid off!!
  • cjs3001
    cjs3001 Posts: 273 Member
    That is insane. And whilst I'm not a big swearer online, you look f'ing awesome. Great work dude, great work!
  • Angie1366
    Angie1366 Posts: 85
    Fantastic work - I see the local tatooist has benefitted from your new found confidence in flashing the flesh.
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    Fantastic job!!!! You look great!
  • babyblooz
    babyblooz Posts: 220 Member
    OMG! I showed this to my kids, and all three of us were like "WOWWWWW!!!!"

    I'm so happy for you! :happy:
  • fatnomore201220132014
    fatnomore201220132014 Posts: 130 Member
    Wow! That is impressive! Great job!
  • Khisalandra
    Khisalandra Posts: 100 Member
    That's amazing! Congratulations! :D
  • HermioneDanger118
    HermioneDanger118 Posts: 345 Member
    Whoa, rock star!
  • happilyeveractive
    happilyeveractive Posts: 167 Member
    Awesome job! Congrats!
  • ellabelle0310
    ellabelle0310 Posts: 92 Member
    Totally awesome! Nice ink as well!

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