Whey protein is making you fat

well, i have a whey protien powder everyday after the gym, mixed with 30 cal almond milk and 1/2 cup frozen berries, and ive lost 50 pounds since september... so...

You're clearly doing it wrong.

Why take any of that artificial, processed stuff at all? Eat a steak and go on with your day.

^^^^ This. You should rule the world

the problem with skim millk is the amount of sugar in it, not the fat!!

Only if you're insulin resistant. Otherwise, you're fine.

Not that my comments matter at this point in this thread anyway.....I'd just like to say as a diabetic who knows all about insulin spikes, etc. .... Since September when I started supplementing with whey protein shakes, I have stabilized my blood sugar levels and lost over 30 lbs. Fat, Dairy, Sugars and other Carbs, Fiber, Protein -- they are all good for you and should have a place on your dietary shelf. The bottom line is moderation in all things .... and a little cardio and weightlifting thrown in for good measure. Despite all these studies, we all die of something ..... Just eat well, exercise, be kind and enjoy life. No one gets to the end of their life and says, "Wow, I wish I had not eaten all of that whey protein...."

ALL THE COOKED FOODS ARE BAD FOR YOU!!!!!!!!!!!!!!!

Eat raw vegan or be doomed to a life of illness!!!!!

I'll pass. I like eating meat. Anything with a face tastes great! If our bodies were made to only eat vegetables we would have all molar teeth past the front four (two bottom, & two top). Look at the teeth of mammals such as dolphins vs. horses/cows. Dolphins have all pointy sharp "canine" teeth. Hence their diet is nearly 100% other animals. Horses and cows have all molars except for their very front teeth which are used to cut the plant from it's stem and bring it in the back of their mouth to be chewed by their molars. That's how our teeth would be modeled if we were meant to eat only plants.

Back to topic....

Your body needs an insulin spike to help shuttle nutrients into the bodily systems like the muscular system. So post workout, whey protein is perfect for you. Spikes insulin and helps get the protein itself digested and brought into the muscles.
"Science" may say one thing, but science is theories, it doesn't apply these theories in a real life scenario. It's the practical application of science that matters.

ahhh, the teeth argument. No we don't look like horses. We also don't look like wolves.

Ever try to take a bite out of a cow's bum with your bare teeth? you won't get far.

Try again.

Haha you're right, we don't look like wolves... we are a cross between wolves and horses... hence why we eat both MEAT and PLANTS. Omnivore? Bueller?

Ever try to take a bite out of a raw potato? It'd be pretty hard to do so as well.
And I didn't say we were supposed to run down and lock our jaws onto a cow's bum... it's too big to get our mouths on it. Even wolves have trouble doing that!!! haha I could take a chunk out of a smaller animal though like a rabbit or a salmon. So uh nice try yourself. Next...

Frugivore.
And I don't eat potatoes raw. I eat jicamas. Just because you can eat it cooked doesn't mean it's a proper part of a raw diet.

In.