Your Favorite Protein Shake Recipes
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I've recently started putting Triple Chocolate Cake Ice Cream in my mass gainer shake, it enhances the taste alot!0
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Bump for later....sooooo happy to have found this!!!!0
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1 scoop chocolate whey
2 cups milk
1/2 cup oats
1 banana
2tbsp peanut butter
lots of ice!
mmm.... too bad this was my mass gainer shake
I used to make this one all the time.0 -
Bump for later!0
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bump! thanks for all of the suggestions!0
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Share your favorite protein shake recipes! I'm looking for new ideas. Here are a couple of my favorites:
Coffee Coolatta Shake:
1 scoop chocolate whey protein powder (pretty good with vanilla too)
6 oz. unsweetened almond milk, or milk of choice
3-4 ice cubes
1 tbsp. nutella
1-2 tsp. instant coffee (to taste)
SO good!
I tried your recipe it was AMAZING!!!0 -
Breakfast shake
2 tbsp maple syrup
Scoop vanilla protein
1/2 banana (frozen for thick/ice cream texture--also use 1/2 cup milk)
1 cup milk
3-5 ice cubes
Blend. Top with 1/2 cup cereal and eat with spoon.
This sounds delicious! Thanks for sharing!0 -
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You all have some pretty amazing recipes. I'm not very creative at all. So I'm "stealing" your creativeness!0
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Keurig Bigelow Peppermint Tea (freeze in 1/2 c portions)
Vanilla or Chocolate protein powder
1/2 to 1 tsp instant coffee
Water
Ice
Vanilla Protein powder
2 tsp smuckers sugar free seedless blackberry jelly
ice
water
Banana Protein powder
ice
water
warmed peanut butter
2 Tbs oats0 -
Tap water
Powder
Flavored sugar free coffee creamer!0 -
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*bump*0
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Strawberry Banana:
- 3/4 cup frozen strawberries
- 1/2 or 1 whole banana (can be frozen or not)
- 1 container Fage 0% Greek Yogurt
- 1/2 cup water (and more if it's too thick)
- 1 handful ice cubes
- Optional: add 1/2 scoop protein powder (vanilla) for more protein; 1 packet of sweetener if you want it sweeter
~~~Blend frozen fruit, water, and ice first, then add the other ingredients and blend more.
(I also make the above ^^ smoothie with only strawberries. I bet you could sub those fruits for a bunch of different ones)
Chocolate Protein:
- 1 scoop protein powder
- 1 banana
- 1 cup water
- 1 tbsp cocoa powder
- 1 packet stevia
- 1 handful ice
~~~Blend protein powder, water, stevia, cocoa, and ice first. Then blend in banana.0 -
Yes0
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Definitely going to have to try some of these.....thank you everyone! :0)0
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