any new 1200 calorie gals want to be friends
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normally i average around 1200/day, when eating healthy its very easy to stay in that limit.0
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Agreed0
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I'm a 1200 cal girl here! Not so new, but always adding friends.0
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Hi everyone, my start day on 1200 diet was Jan. 21 and I had my weight in today and had lost 6 lbs! I'm so excited. I would like to join this group and share weight loss tips and stories.
by the way, I am 63 and do no exercising.
Lynn :flowerforyou:0 -
Hey there!! I do !!! : )
New to this site, well, I signed on the first of the year, but having a heck of a time learning all the stuff and how to do it. I try to get on as often as possible.
Congrats on the 20lbs!
I too am looking for others to connect with and keep me motivated !!
diane0 -
Please add me, I try to also stay as close to 1200 calories as possible. I've been using MFP off and on for over a year, and I love this site!0
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Hey there!! I do !!! : )
New to this site, well, I signed on the first of the year, but having a heck of a time learning all the stuff and how to do it. I try to get on as often as possible.
Congrats on the 20lbs!
I too am looking for others to connect with and keep me motivated !!
diane
http://www.myfitnesspal.com/groups/home/11724-the-1200-club
We'd love to have you! And the rest of you who are trying the 1200-ish goal, as well.0 -
Hi LYnn! I just did the same thing, started the same day as you and lost 6 pounds! Started at 172 down to 166, just from counting calories! It's amazing, isn't it?0
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Hi everyone, I am new to MFP and also a 1200 calorie gal and would like very much to be friends. I need all the motivation and suggestions as possible. I am in a funk right now but wanting to get back on track with exercise, water intake and cutting the sweets out. I have arthiritus in my knee and back problems. I recently had to go on 3 week leave from exercising 3x a week 45 min. due to injection treatment in knee. So as of today I am trying to get back in line with meeting my daily food goals. Preparation is my weakness. Oh, I will be returning to bootcamp first week of Feb. (Low-Impact for me)0
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You can add me. I try for 1200 or less a day. I just restarted my fitness pal last saturday.0
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You can add me. I am new to this - only on day 4 of keeping up with it, but trying to stay at 1200 and exercise 5-6 days a week. I gained 15 lbs around when I turned 40 and can't seem to lose them.0
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Hello ladies! Started eating healthy right after Christmas and have lost 14 pounds! Started MFP about a week ago. I have tried tons of diet programs but this is my first time counting calories! I'm loving that it requires me to limit the amount I eat because on Weight Watchers, Atkins, I had a hard time breaking my binging habits. Need support and workout/ recipe suggestions. Feel free to add me!0
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You ladies can add me too! I am pretty committed and looking for others who are the same! I love to encourage others and be encouraged!0
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Hello ladies, i am wanting to shed about 20 pounds. Currently doing Bikram yoga 4 times a week & planning to get on a 1200 cal diet. Food is my biggest weakness, so am looking for some encouragement , success stories and to encourage all of you out there with my progress (fingers crossed).0
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started at the beginning of January. Going under 1200, lost 4 pounds but somehow gained them back ..tracking is helpful. I know my issue is my limited mobility. I have had numerous knee surgeries as well as a challenging knee replacement. Will keep at it but feeling frustrated.0
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I am not exercising at all.....I hate to and I'm so out of ship. I have a pretty new treadmill and recumbent bike but never use them. My mindset now it to start exercising as soon as I'm under 200lbs. I've tried so many diets; nutrasystem; Jenny Craig; Weight Watchers; Liquid Diet at Baptist Hospital; Sugar Busters and Atkins, over the last 12 years. After every diet I go back to my same old weight and add 10 lbs.
My doctors are making me lose it now for health reasons.
:ohwell:0 -
Yes! Add me to your conversations!
My goal is to lose 15+ pounds and have just started ZUMBA 3 x a week. IT IS VERY HARD FOR A 56 YEAR OLD, but I do love it!0 -
ZUMBA works...but it is hard for older folks like me (56)!
I really love it, but it is hard to keep up with the class "younguns" average age probably 27 years old...LOL0 -
1200 is my daily goal!0
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I do 1200 or less too. Still trying to find the magic between exercise and intake that I loose consistently. anyone is free to add me!!0
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I'm 1300 calorie set by a dietician. I'll be your friend! I am not a cook at all and do eat some processed food so if that bothers you I will understand if you don't want to be firends.0
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sure, always looking for new friends with similar goals.0
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1200 calorie gal in need of like-minded ladies! It's rough doing this alone!0
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Hi I just joined today.Im going on a vacation in 5 weeks and need to get some pounds off. Iam to 1200 a day and I hope this helps me loose alittle before I go.0
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me too, my daily goal is 1200 but i rarely use them all. im a vegan so i can get a lot of food in for less cals.0
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I'm in 1200 cal group too! Been plugging away at this faithfully since September 2012. I have lost 22 pounds. And yes, being older doesn't help much ~ over 40. Stay positive... It is working... Slow and steady wins the race!!!0
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you can add me , i only eat 1200 or less it made me lose about 4 inches in a week0
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Hi. *waves* 1200 (ish) here too.0
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I am not a girl but I am a huge proponent of eating as few calories as possible to get fat loss over with ASAP. Up until today I was eating 900/day.
Trolling? Cause that's not healthy, not should be encouraged.0
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