What do you refuse to take out of your diet?
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What is the one food or treat you refuse to give up?
Wine. I refuse to take it out my diet for weight related reasons, but should it begin to affect my health it would be gone in a heartbeat.
I limit to a couple of glasses with dinner during the week. Which is not hard because it's frowned upon at work anyway.0 -
Everything.
If it fits into my calorie goals for the day, I'll eat it.
I just don't eat the 'bad' stuff in as large of quantites, or as often as before.0 -
:drinker: Coffee: I tried, but migraines ensued. Plus, coffee keeps me mellow. I'm not a nice person without coffee. :mad:
Cheese: I'm an addict. Plus, I would rather have cheese over that donut my dad keeps buying!
Edited to add pasta. I love pasta too much. Pretty much anything I cook though I have a hard time giving up. I make tasty food. Darn my mother teaching me how to cook well!
Oh, and pizza. I don't have it often anyway.0 -
Dark chocolate! I can do without all the other junk foods and fast food garbage but I have to have my dark chocolate.0
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Right now its my frozen dinners. They are high in sodium but the calories and fat are just right, plus i actually enjoy most of them. If i ate what my family is eating it would make losing weight a bit harder than it is with at least one frozen meal a day. I'm trying to fill breakfast and snacks with as little sodium as possible so I'm not killing myself with salt. So far still at or above the limit, but still way better than the sometimes 2-3 fast food meals I was eating per day.0
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Peanut butter, I am totally addicted to it. I try to eat the natural kind in moderation, but it is my weakness!0
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I refuse to let go of my chocolate!!! I have learned to eat it in moderation, and just because there are 3 reese's cups, that doesn't mean I need to eat all 30
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chocolate,
have cut down a lot, doesn't help that i work with it .0 -
Fried potatoes....0
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Everything.
Moderation is key.0 -
Half & Half creamer!. Two tablespoons = 40 calories, but the fat-free version is weak. :happy:0
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full fat, full salt, and full sugar. I just can not replace them with the ligher alternatives.0
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Pizza... once every two weeks. MUST EAT IT.0
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Oh yeah, peanut butter. Oh ... and bacon .... Not together but ... yeah. I'm keeping both.0
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:drinker: Bacon, Eggs, coffee and chocolate. Enough said.0
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Definitely lattes. I make them at home and they're 162 calories. Totally worth it.0
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Anything, really. I don't want to deprive myself. Rice, pasta, pizza.... i can keep it all in as long as I log/prepare for it ahead of time0
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One TBSP of half & half and one TBSP of buckwheat honey in my pot of peppermint tea. And I agree with Sylvia above: the fat free version of half & half does not cut it.0
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Chocolate.
I have a small piece of dark chocolate everyday, for staying within my calorie goals. Only one bite size piece.
My favorite is Dove dark chocolate Promise with caramel and sea salt. I get to start a new bag tonight.0 -
chocolate i just eat a skinny cow bar its only 110 cal compared to a snickers like almost 300 cal.0
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