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    GUYS ONLY !! Show me your BEFORE and AFTERs

    1…2728303233…37

    Replies

    • Posts: 186
      13 months 60 pounds, hip surgery before this to boot.

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    • Posts: 245 Member
      Topics that are only relevant to a select group of people are better suited for MyFitnessPal Groups than our public message boards
    • Posts: 612 Member
      bump - this thread makes me very happy =)
    • Posts: 194 Member
      Topics that are only relevant to a select group of people are better suited for MyFitnessPal Groups than our public message boards

      And you're only 4 months late to point it out!
    • Posts: 19 Member
      Great job. Looking good.
    • Posts: 500
      bump - this thread makes me very happy =)


      This lol :blushing: :bigsmile:
    • Posts: 2,403 Member
      I'll bite - me as a fat nerd, then me as a not-fat nerd.

      16kccba.jpg
    • Posts: 291
      .
    • Posts: 362 Member
      My before & after starting weight 575 lbs, current weight 323 lbs, 38 more to finish my goal, then skin removal surgery.

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      Holy **** DUDE! that is AWESOME
    • Posts: 560 Member
      Still a work in progress. But glad to be healthier now.

      beforeafter-1.jpg
    • Posts: 23
      I'm a new fan of guys only before and after pictures!!! What a way to start out my day! Everyone looked soo fantastic. I cant even count how many of you guys I just wanna touch...omg.. :p
    • Posts: 417 Member
      Wow, great job guys!!!
    • Posts: 402 Member
      Bless this post.
    • Posts: 294 Member
      Lighten up over there :wink:
    • Posts: 294 Member
      OMG. well done all you guys, incredible transformations! If I was 30 years younger........love you all!!!

      This ^^^ You guys are gorgeous and look so much healthier, younger and way happier!
    • Posts: 75 Member
      Great job! Wow
    • Posts: 75 Member
      show previous quotes

      Have to agree brandy..... Eye candy lol

      You dont even look like the same person! Great job!
    • Posts: 61 Member
      I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.

      Before:
      8063556945_c04df153f7.jpg

      5 Minutes ago:
      8063560118_fb7320795b_z.jpg


      my reaction
      > HOLY DAMN!!!
      Job well done!
    • Posts: 314 Member
      5F2506A5-774E-4EB4-A823-847D89935549-4213-000003C23EB904E5.jpg

      D87B91A0-5EF0-4121-A6CA-6E2CB343A09C-4213-000003C4B8D553EF-1_zps03ce4cfc.jpg

      First picture was taken the Friday after the Super Bowl. The second picture was taken last Friday. Ironically, I'll be at this year's Super Bowl but will have to wait for the Giant's to win again to get a true "After" Pictures.
    • Posts: 58 Member
      bump ^_^
    • Posts: 61 Member
      show previous quotes


      Does anyone else think he looks like Carson Daly?

      LOLOL i thought the same exact thing!!
    • Posts: 41,865 Member
      Highest weight was 215...got down to 207 on my own...this is after a bit over 1 wk @ MFP...early November

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      Still in progress @ 190 Lbs January 13, 2013

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      Still have a ways to go, but I'm feeling great.
    • Posts: 61 Member
      Day 1-90
      2wgymie.jpg


      Day 111
      1zo90y0.jpg


      Day 122
      2z75374.jpg

      So far 123 days in a row

      dayyyyuuuuummmm!!
    • Posts: 189
      show previous quotes

      dayyyyuuuuummmm!!

      Why thank you. I'd blush if I could lol
    • Posts: 7 Member
      This is really inspirational. Well done!!
    • Posts: 439 Member
      Downloads_zps655fa7f8.jpg
      345 - 210 give or take 4 years
    • Posts: 69 Member
      Downloads_zps655fa7f8.jpg
      345 - 210 give or take 4 years

      Dude, this is awesome. Congrats.

      I started out just a little bit smaller than you did, but my goal is about 210 where you finished. Nice work.
    • Posts: 21 Member
      I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.

      Before:
      8063556945_c04df153f7.jpg

      5 Minutes ago:
      8063560118_fb7320795b_z.jpg

      Damn.....that's all i have to day....damn
    • Posts: 11 Member
      Nerds make the world go round. You look great :).
    • Posts: 11 Member
      I'll bite - me as a fat nerd, then me as a not-fat nerd.

      16kccba.jpg

      Doh! That last comment was aimed at this post. I have a thing for nerds and even married a self-professed nerd.
    This discussion has been closed.

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