Lose 5 Pounds in January - open group
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1/1 139
1/8 137
1/15 136
1/22 137
Sw139
Cw137
Gw 134i didn't reach my goal of 134 but I'm still pleased thatbive lost some over the month0 -
It's getting close to the end of the month, are we going to do a february group now?0
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SW: 172lbs
CW: 147.5lbs
GW: 142.5lbs
Weigh in Dates:
01/01 = 147.5lbs
08/01 = 150lbs
15/01 = 147.5lbs
22/01 = 147.5lbs
31/01 = 147lbs
Total weight lost: 0.5lbs0 -
Holding out hope on the 31st I'll see some kind of change...0
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SW: 155
CW: 144.4
GW: 147
New Goal Weight: 140lbs
Weigh in Dates:
1/1 153
1/8 150
1/15 143.6
1/22 142.2
1/30 144.4
This week: +2.2lbs
Challenge overall: -8.6lbs
Hoping the gain is mainly water weight after a treat-filled weekend!0 -
It's getting close to the end of the month, are we going to do a february group now?
YES YES please please please0 -
cw: 179.8 (31/12/13)
gw: 172
Weigh in dates:
1/1 181
1/8 179.4
1/15 178
1/22 177.2
1/31 175.4
Total for Jan: 5.6
Yay, made it. Thanks for everyone who posted for keeping me motivated. Good luck in your future goals.0 -
SW: 210lbs
CW: 168lbs
GW: 154lbs
Weigh in Dates:
1/1 - 168lbs
1/8 - 167lbs
1/15 - 166lbs
1/22 - 167lbs :sad:
1/29 - 164lbs :bigsmile: (I know its not quite the end of the month yet, but just wanted to post lol)
1/31 - 162lbs - I don't know what happened there, but I'm claiming it lol!
Total loss for January - 6lbs.
Looking forward to a February Challenge :bigsmile:0 -
SW: 205
CW: 169.0 12/31/2012
GW: 164
UGW: 165 & be able to maintain it
September loss : 7.4
October loss : 6.2
November gain : 3.6
December loss : 1.0
1/06 170.6 +1.6
1/13 169.0 -1.6 = 0
1/20 167.4 -1.6 = -1.6 Seeing everyone doing so good is really helping me stay motivated!!!!
1/27 169.2 +1.8 = +0.2 up, down, up, down......
1/31 166.4 - 2.8 = 2.6 not quite the 5 but i'll take it!!!
everyone did really good - thanks for helping me stay motivated!!0 -
Tue 01/15/13 09:47 AM
SW: 273 lbs
CW: 247 lbs
GW: 175 lbs
Weigh in Dates:
01/01 =247 lbs
08/01 = 243 lbs
15/01 = 240.4 lbs
22/01 = 237.6 lbs
31/01 = 235.4 lbs
Total weight loss 11.6 lbs.
Thanks for starting this challenge in January, it certainly helped kick start me off to a good start.
Well done to all the losers in January, there is some fantastic weight loss in this group.0 -
SW: (212)
CW: (212)
GW: (150)
Weigh in Dates:
1/1 - 212
1/8 - 211
1/14 - 207
1/22 - 206
1/29 - 205.4
1/31- 203.2
Total weight loss: 8.8lbs.
.0 -
Can we do this in the month starting tomorrow? Will you want to repeat the challenge in February?
I would be very pleased to join the group!0 -
SW: 250
CW: 188.2 (12/31/12)
GW: 178
UGW: 164
Sep 2012 Weight Loss: 13.9
Oct 2012 Weight Loss: 0
Nov 2012 Weight Loss: +4 .0
Dec 2012 Weight Loss: 10.2
Jan 2013 Weight Loss: 9.2
Weigh in Dates:
12/31 - 188.2
1/5 - 189.6
1/12 - 186.6
1/19 - 184.4
1/26 - 183.8
1/31 - 179
Just for fun: What is your fitness resolution for 2013? To reach and maintain UGW.0 -
I'm in for January!! Still working on the 5 pounds from October...left two of them in November!!!!
SW: 127.2
CW: 127.2
GW: 122.0
Weigh in Dates:
1/1: 127.2 (10:00 a.m.)
1/8: 128.0 (3:30 a.m.)
1/15: 128.5 wrong direction!
1/22: 127.3 (3:30 a.m.)
1/31: 128.2 (3:30 a.m.) looks like I found half of what I lost in Nov.! I did however, lose 1/2 in from my waist which makes me pretty darn happy!
Total weight lost:...up 1 pound.
Resolution for 2013? BELLY FAT ... BE GONE!!0 -
I'm also starting this month late.
SW 230
CW 230
GW 228 ~ for this month
Weigh-In Days
8/1-- missed this one
8/8--230 lbs
8/15--225lbs
8/22~225lbs no change
8/31~221.6lbs
Total weight lost....8.4 lbs...not bad since I started a week into Jan.
Congrats to everyone on their hard work!0 -
SW: 126
CW: 121.7
GW: 117
Weigh in Dates:
1/1 123 (? give or take ... I was at 122 on December 19 but managed to eat a some back over the holidays)
1/8 122.2
1/15 121.6 (20.1% body fat)
1/22 120.4
1/31 119.4 (19.8% fat)
Total weight lost: 3.6 - not quite 5 pounds, but met my own goal for the month!0 -
SW: 193
GW (by January 31): 180
Weigh in:
1/1 193
1/8 188.6 (down 4.4)
1/15 187 (down 6 since 1/1)
1/22 185.2 (down 7.8 since 1/1)
1/31 182.6 (down 10.4 since 1/1)
Lost 10.4 since January 1/1. A little shy of the 13 I had hoped to lose this month, but close enough.0 -
SW: 211
CW: 207
GW: 206 - Stretch goal 203
Weigh in Dates:
1/1 - 211
1/8 - 210
1/15 - 207
1/22 - 208
1/31 - 205.5
Total weight lost: 5.5
Made my goal of losing 5 in January but missed my stretch goal. I will take it though. Now to start focusing on February's 5.
Have a good one all0 -
SW: 207
CW: 201
GW: 192
Weigh in every day.
Down 6 already!!!
Good luck to all!
200 this week... 1 more pound down! Going to be a good month!
Good luck to all!0 -
SW 330
CW 319.4
Goal weight: 318.6
1/1. 323.6
1/8 322.8
1/15 323.8 Struggling with a bad knee at the moment. I fell on ice a week ago Monday. It's slow going...
1/22 324.6
1/25 319.8
1/31 319.4
total weight loss -4.2
Whoohoo didn't make the goal but it's still a loss. I wonder though, I drank 2 glasses of water before going to bed.... I think that may have messed me up this morning.... Maybe not who knows...0
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