Post something that you did "right" today

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  • viccigb
    viccigb Posts: 93 Member
    Instead of eating some chocolates that I have left over after making teacher goodies, I put them away and did NOT eat one. Yay me! The old me would have eaten every last one and then snuck into the teacher boxes for more! LOL
  • akb2006
    akb2006 Posts: 198 Member
    Had fruit with breakfast and lunch and fruit and veggies for dinner. Indulged in a couple of treats today and still stayed under my calories. Full & Satisfied 100%.
  • gfedex
    gfedex Posts: 226 Member
    Ate a bunch of crap and still stayed well within caloric limit; practiced arm balances and back bends after workout and saw some progress. :smile:
  • ShaniWulffe
    ShaniWulffe Posts: 458 Member
    I got over the fact that my knee is all cut up (damned ice!) and I took my modern dance class anyway :) Even though it involves a lot of getting down on the floor and such
  • Torgrills
    Torgrills Posts: 103 Member
    I logged on after a far too long hiatus, and I stayed within my goal for the day.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    I kept myself positive for my tennis match this evening, even though I have played the absolute, most embarrassing tennis the last couple weeks.
  • Minerva624
    Minerva624 Posts: 577 Member
    I ate enough.
  • LiveWellness
    LiveWellness Posts: 7
    What a worthwhile thread! I'll give you two things.

    1. I managed not to drink any wine.
    2. I accidentally exercised in a fit of organization.
  • happypath101
    happypath101 Posts: 534
    I did NOT have a free (and very tempting) cookie at the parent teacher conference tonight.
  • marinegirl92
    marinegirl92 Posts: 184 Member
    No chocolate today! :):):):)

    I ate too much emotional chocolate yesterday (which I hope will take me into next month)!
  • Gjallarhorn
    Gjallarhorn Posts: 87
    Maintained a 1900 calorie net loss over my TDEE, consumed 1200 net calories and actually enjoyed every bite of food I ate today.
  • mamagirl49
    mamagirl49 Posts: 97 Member
    This is awesome!

    I found a new route for my 15 minute mile walk on work breaks.
  • JosieRawr
    JosieRawr Posts: 788 Member
    I didn't light up(2weeks n counting!)
    I ate a healthy high protein high fiber breakfast.
    I met my protein goal before planning calories for leisure.(cake mmm)
  • Ecce_Signum
    Ecce_Signum Posts: 226 Member
    'Ran' 75% of my 4 mile run today without a walk break.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I soooooo wanted to call today "rest day," but I lifted weights and took the dog for a walk instead. And made a point to eat more fruits and vegetables than did yesterday. Which wasn't difficult because yesterday was a delicious processed food-fest.
  • SpecialSundae
    SpecialSundae Posts: 795 Member
    Today was a rest day but I still did 11,000 steps (and then some).
    I only had one good chocolate truffle rather than a portion of ice cream.
    I put things in place to do a darned good workout tomorrow.
  • Fit147
    Fit147 Posts: 209 Member
    Ate under my calories, tried a new grilled honey mustard chicken recipe that the hubs and I loved, and took my fussy 2- year old on a walk to look at bulldozers working down the street instead of turning on the TV to entertain him.
  • gfedex
    gfedex Posts: 226 Member
    Did a hard spinning class in the morning, but listened to my body and skipped my evening tough yoga class- I was exhausted.
  • CoffeeNBooze
    CoffeeNBooze Posts: 966 Member
    No processed food or added chemicals/sugars in my food today :)
  • freddykid
    freddykid Posts: 265 Member
    I signed up for the foam fest 5k
  • lseed87
    lseed87 Posts: 1,105 Member
    The last two days i haven't worked out... i worked out today.

    I made good choices, food wise.

    Log everyday
  • zillah73
    zillah73 Posts: 505 Member
    Ran a 5k around the neighborhood and stuck to my meal plan like glue. Going to bed sore, covered with salonpas, but feeling awesome.
  • seashell99z
    seashell99z Posts: 113 Member
    Made dinner from scratch, nothing from a box! Was under my 1310 calories. Didn't stress eat.
  • akrnrunner
    akrnrunner Posts: 117 Member
    Almost hit my macros right on the head... even with a rough start to the day!
  • Mustang_Susie
    Mustang_Susie Posts: 7,045 Member
    BodyStep and BodyPump :smile:
  • MorbidMander
    MorbidMander Posts: 349 Member
    Even though I felt like I was gonna dye half way through my workout, I still did the rest :D
  • zombiesama
    zombiesama Posts: 755 Member
    Breathe :)
  • Cp731
    Cp731 Posts: 3,195 Member
    Took the 1000 cal burn for another MFP today to help him celebrate his 100 day. :noway:
  • Ed98043
    Ed98043 Posts: 1,333 Member
    I went grocery shopping hungry and didn't buy anything "bad". Not even the Valentine's Day chocolates that were on sale...although I did pick a box up and look at it longingly. lol
  • lifewithmikey
    lifewithmikey Posts: 51 Member
    Met my fiber quota and didn't go over on fat or cholesterol

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