Best weightloss calculator I've EVER come across.

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Replies

  • maegmez
    maegmez Posts: 341 Member
    Thanks for sharing!
  • caribougal
    caribougal Posts: 865 Member
    bump
  • feisma
    feisma Posts: 213 Member
    also bumping...
  • jillybeanpuff
    jillybeanpuff Posts: 144 Member
    this is great!! very accurate and helpful to know I'm right on track :)
  • rodow
    rodow Posts: 26
    bump
  • kaitgettingfit
    kaitgettingfit Posts: 84
    BUMP
  • Doberdawn
    Doberdawn Posts: 733 Member
    Stumbled across this not long ago.
    If you use it properly, it is bloody ace.

    I put in all my stats from 9 weeks ago when I started my cut, then put in my rest day intake and workout day intake that I've followed over that time, as well as my macro percentages, then let it work it's magic to plot out the theoretical weight/fat/lbm losses that I would've had up until 9 weeks ahead (i.e, now)
    It was 99% right on target. I started at around 18% body fat and 81kg, and it said if I had have followed what I was doing then 9 weeks in the future (now) I'd be around 13% body fat and weigh 76.5kg. Which is pretty much EXACTLY what I'm at now.

    Put in some accurate details and it will give you accurate results. You can adjust your protein/carb/fat intakes, caloric intakes...have a play around.

    Oh, and ignore the fact that it's an Intermittent Fasting Calculator. It's not just for that; you can spread out those calories however the hell you want them during the day.

    http://www.1percentedge.com/ifcalc/

    I'm just going to say, I think it has some serious glitches and I'll stick with what I've got, but thanks for sharing.

    I put in my stats (and I am decidedly overweight). It calculated I have an underweight BMI of 6.7 I am actually still 9 points away from making it down into "just overweight". It gave me a plan to lose my remaining 40 pounds that would take a YEAR. Gah!
  • Going4Lean
    Going4Lean Posts: 1,078 Member
    bump
  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
    I entered my stats, and it automatically put me at a 40-calorie deficit per day, and I don't see where I can change that.
  • MuchTooPuffyDuffy
    MuchTooPuffyDuffy Posts: 18 Member
    BUMP!
  • Valera0466
    Valera0466 Posts: 319 Member
    Bump
  • plynn54
    plynn54 Posts: 912 Member
    i must have done somthing wrong, says i will lose 75 lbs by march 2024?
  • Sheila_Ann
    Sheila_Ann Posts: 365 Member
    bumping for later!
  • kwilliams386
    kwilliams386 Posts: 156 Member
    I have having the same issue. tolose 20 lbs it will take over a year? and thats with a TDEE-20 non work out days and TDEE on workout days working out 5 days a week. 11 months to lose 20 lbs?
  • kyodi
    kyodi Posts: 376 Member
    bump
  • Vailara
    Vailara Posts: 2,471 Member
    bump
  • vlnalto
    vlnalto Posts: 64 Member
    bump
  • bluepacific71
    bluepacific71 Posts: 14
    BUMP
  • MightyDomo
    MightyDomo Posts: 1,265 Member
    Hmmm, interesting... will check it out when I get home!
  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
    Bump. For me too later
  • Italiano7
    Italiano7 Posts: 382 Member
    BUMP
  • pinamarie07
    pinamarie07 Posts: 23
    bump
  • cecee27
    cecee27 Posts: 46 Member
    bump
  • RumpusP
    RumpusP Posts: 163 Member
    It told me that to lose 45 lbs it would take me til 2021 and I can't figure out how to adjust the calorie deficit level. I don't trust this thing at all.
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    It's telling me to get to 18% bf I'd have to get down to 111 ponds. Not happening.
  • proudandprejudiced
    proudandprejudiced Posts: 127
    Maybe good for some, but it's telling me that to reach my perfect weight I need to gain 20lbs... lol
  • dawnemjh
    dawnemjh Posts: 1,465 Member
    bump
  • Evachiquita
    Evachiquita Posts: 223 Member
    bump
  • emily356
    emily356 Posts: 318 Member
    I really like this. Will have to tinker with it more tomorrow!!
  • Lazygal53
    Lazygal53 Posts: 294 Member
    I put in my actual BF% and it kept transposing it. Over and over. Gave me very high BMR approx. 300 cals more than other sites. Said it would take 18 mths to lose another 32lbs.

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