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Awesome backs....lets see it
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Better late than never. Here's my entry. Totally a WIP.
DAMN!0 -
:drinker: :drinker:Inspired me to take some pictures for the first time in a while:
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Men... please keep posting.. lol0
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plan on contributing over the weekend, hope the thread stays alive and kicking0
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Yay! a part of me I'm proud to show off
4 months into weight loss
Now from last week, after lots of walking, Stronglifts 5x5 which lasted about 2 month, completing C25K, 30 day shred, and other cardio exercises, Ripped in 30, and then switching to heavier cardio in Jan with swimming, biking and running in preparation for a Sprint Tri.
I'm trying to figure out maintenance so the past month or more of my diary is not a fair indication of my eating habits that got these results.
<<edit>>to be fair and honest, the back is great (IMO). the front not so much... loose skin and a pouchy pouch0 -
Thank you everyone for contributing!!! I love everyone's progress, you look awesome!! not a shabby one in the bunch...keep it up. I need to take a new one since mine was from a couple weeks ago and I've been lifting hard and heavy...impatient much? uh, yeah.
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I still have a long way to go but this is 2 months into Stronglifts 5x5.
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great!0
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Better late than never. Here's my entry. Totally a WIP.
Looking good there....0 -
ok thats better a little i have no idea what im doing0 -
ok thats better a little i have no idea what im doing
What on earth are you standing in front of?0 -
ok thats better a little i have no idea what im doing
Looking fantastic...and I love the background - looks like your routine is written there0 -
ok thats better a little i have no idea what im doing
What on earth are you standing in front of?
my.. bedroom wall...
ETA after seeing S's comment -
I painted that wall with chalkboard paint. There are angel wings drawn there as a headboard, to the right is a list of all my personal records, current standings, goals and event countdown.0 -
Holy crap. That's kind of amazing.0
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Took some update pics and I had never tried a lat spread. LOL
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Took some update pics and I had never tried a lat spread. LOL
Dayum!!0 -
Still a work in progress for me. And my shoulders are flexed at uneven heights
I don't feel like retaking right now though.
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soon...0
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Still a work in progress....
Dude, you are my hero. Holy cow I hope I can have that kind of transformation.0 -
No idea how to post a picture all i got is profile picture :O
Yay made it work
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Love this thread:). You all look beautiful:)0
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wowsers! VERY pretty! like a canvas to draw on...0 -
It's a before, but it would t be a bad after either:)0 -
(guess I need to learn how to upload)0
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