360 minutes a week exercise challenge
Replies
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Got 1 of my 2 per week strength training in today!
Monday- 104 min bike riding (half pulling my 20 pound child behind me!)
Tuesday- 60 min zumba
Wednesday- 65 min Body Pump, gonna get an after dinner walk in later, IT'S BEAUTIFUL OUT!0 -
monday: 27 min run
tuesday: 45 min elliptical and 15 weights
...the way this week is going i don't know that i'll reach 360 but my goal is to get at least 30 minutes in everyday for the rest of the week0 -
walk 53min
bike 31min
Elliptical trainer 30mins
total for monday 131 min
total for tuesday 110min
total for wednesday 114 min
goal for week 500 min
remaining 145 min0 -
monday: 27 min run
tuesday: 45 min elliptical and 15 weights
...the way this week is going i don't know that i'll reach 360 but my goal is to get at least 30 minutes in everyday for the rest of the week
I think that's a great goal!0 -
well don't know if all this counts but 195 mins shopping,shopping, shopping hehehe gardening and lots a cooking But if its in the log its gotta count :drinker:0
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Running Tally for this week (June 7th - 11th)
Monday - 60mins turbo Jam
Tuesday - 40 mins turbo sculpt + 20mins walking
Wednesday - 40 mins rode my bike0 -
Mon - 25 mins. shred
Tues - 25 mins. shred, 20 mins. walking.
Wed - 30 mins. walking (no shred)
Total 100 minutes. Remaining 260
Going swimming tonight though. Not laps, but will be in the pool with my babies so it'll be some kind of working out.0 -
Monday- 104 min bike riding (half pulling my 20 pound child behind me!)
Tuesday- 60 min zumba
Wednesday- 65 min Body Pump
Thursday - 65 min zumba toning (zumba with light weights, I used 3#ers)
Total- 294 Remaining- 660 -
Monday, 45 kettleballs
Tuesday, nada
Wednesday, 60 minutes cardioburn class and 58 minutes bike ride
Thursday...work 10:00 to 6:00, ballgame, is there any time left for exercise??? maybe, I'll shred for 20 minutes
4 more days to go...:bigsmile:0 -
i'm in... My name is Crystal and i hve 2 kids... a 2 1/2 year old and a 1 month old. i was stoked yesterday when i found out that i had lost 32 pounds since i gave birth... i'm 12 pounds lighter than my pre-pregnancy weight.. and that gave me the motivation to get back into this.. i really am going to try to loose as much as possible and try to track everything. as long as my kids let me, i'll do it everyday0
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Welcome crystal Well there goes another 60 mins and possibly tonight I will jump on the treadmill while watching tv ....Damn I got all this energy today and I actually got up like 2 hrs before I normally do wth go figure lol ....So if I tally everything up I have gone way over the 360 mark yippy :drinker: :drinker: Have a great evening everyone !!!!!0
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Running Tally for this week (June 7th - 11th)
Monday - 60mins turbo Jam
Tuesday - 40 mins turbo sculpt + 20mins walking
Wednesday - 40 mins rode my bike
Thursday - 60 mins walking
Current Total: 200 mins , 160 to go!0 -
monday: 27 min run
tuesday: 45 min elliptical and 15 weights
...the way this week is going i don't know that i'll reach 360 but my goal is to get at least 30 minutes in everyday for the rest of the week
add 40 min run for wednesday and 80 min walk today so now i am up to 207...153 to go0 -
monday: 27 min run
tuesday: 45 min elliptical and 15 weights
...the way this week is going i don't know that i'll reach 360 but my goal is to get at least 30 minutes in everyday for the rest of the week
add 40 min run for wednesday and 80 min walk today so now i am up to 207...153 to go
See it's easier than you think...dont' have to be heart-thumping-about-to-die...just move a little more than you used to...
Nothing for me today...work and a ball game pretty much consumes the day...hopefully, will bump it up a bit tomorrow0 -
Mon - 25 mins. shred
Tues - 25 mins. shred, 20 mins. walking.
Wed - 30 mins. walking (no shred)
Thurs - 25 mins. shred, walked to the pool - 20 mins., swam for probly about 40 - always with a toddler, although they are lighter in the pool. hehe
Total - 185 Remaining - 175
Gettin there, this weekend I'll rock it for sure.0 -
My workouts so far
Mon - 100 min cardio
Tue - 45 min walking
45 min cleaning
Wed - 130 min cardio
Thu - 95 min cardio0 -
I have not checked in here since tuesday but I have been working out! Sar far I am at 355 minutes and I have lost 2 pounds this week! It has been a good week but it will be a challenge this weekend!Today is my wedding anniversary so we are going out to dinner (I plan to make smart choices) saturday I have my cousins birthday party(Lord give me strength to stay away from cake) and sunday, yeah I don't even need an excuse for sunday! But I am determined not to undo everything I have worked so hard for! I wish everyone good luck and keep up the good work!0
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Monday, 45 kettleballs
Tuesday, nada
Wednesday, 60 minutes cardioburn class and 58 minutes bike ride
Thursday...nada
Friday...45 minutes Guts-n-Butts, 60 minutes of detox yoga:bigsmile: wondering what the side effects are:blushing:
Total 268, only 100 to go....wooo hooo:drinker:0 -
But I am determined not to undo everything I have worked so hard for! I wish everyone good luck and keep up the good work!
Good luck....weekends are tough...remember, you can have a treat now and then...that's our reward for movin' it during the week0 -
There goes anothe 60 mins BOOOYAHHHH .... I totally blew this challenge away this week now If I can just stick with it ....lol.... Im always strong the first week then blow it :explode:0
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