I want everyone's 30 Day Shred Results Pics PLEASE!!
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Bump0
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bump **just ordered the DVD and want to be inspired by others results 'cause she scares me !0
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bump..I've just ordered the dvd also0
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I'm on Day 2 of the Shred and I'd love to have some support! All these pictures are amazing, guys - it's really inspiring to see the changes!0
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So glad I found this board, because I was getting discouraged that I wasn't losing any weight! Sounds like it's not unexpected. Today will be Day 7 of Level 1 for me. It hit me this morning that my tummy felt a little smaller, so hopefully it's not my imagination! Will have to run out and find a tape measure to use. Or else a long piece of string!0
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I finished 30DS in July. I am not almost done with the first week of Ripped in 30. Here are my results from the 30DS - I lost around 8 lbs all together and quite a few inches (I can't remember how many). I also went to the gym five days a week and did an additional 30-45 minutes of cardio.
My suggestion (for those who haven't figured it out already) would be to do the workout first thing in the morning. It sucks to wake up extra early but you will be halfway done before you even fully wake up! At least that's how I was Oh! And mute the DVD and put on your own music. I'm sure I'm not the only one who finds Jillian kind of annoying, especially at 6:00 am. Good luck everyone!
Here are my B/A pics...
Before:
After:
you look amazing , you have no idea . im about to start the 30DS and I'm hoping to get good results . i would love to get results as good as yours0 -
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Whoa...awesome results!!!
Just finished 30ds last week and heres my results! 1st pic is taken at beg of each level and last pic was taken last week after my last workout! Lost 6lbs total but i didnt take measurements..0 -
biting the bullet and starting the 30ds tomorrow. I will post before and after pics when i finish!0
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All the results are phenomenal. I'm about to start the 30 day shred too, and I was wondering what weights I should use. I have 5 lbs weights at home, but would it be better if I used something a little smaller. I don't want to work myself too hard and then give up. I want to make it the whole 30 days.0
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I use 5lbs and 2lbs for it...some arm exercises are harder for me with the 5's. I am going to work my way up to them.0
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here's mine! its an amazing workout program!!!
you look amazing0 -
The first one was as I started 30day shed. Totally not happy with the flabby look..so decided to hit it hard and combine 30ds with running and pilates.
This one below is 10 days in..I did the 30ds every day, plus running xcountry 3 times a week and 40 mins pilates every day. I hate the amount of time it has taken up but love the result in a short space of time.
The one below is today 20 days in. I've had 2 days off the 30ds, but manages to do pilates every day and run 3 times a week still. I feel the pilates has helped with the toning more than the 30ds..but my strength has improved beyond belief as I can now do REAL pressups! Haa, I never thought I would say that.
I'm going to continue with 30ds and pilates, plus my eating habits are so much healthier..not easy when you're feeding a monster toddler and husband most days.
I know many people on here have huge goals and have lost so much weight..and I love reading your stories and find your achievements so inspiring. My story is more of a lazy mum who got a little flabby and complacent, but with a little effort you can tone up and look so much better..there doesn't have to be a huge weight loss...I've only lost 4lbs!0 -
Only started it today, look for me in 30 days if I'm still alive ! ????0
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The transformations are amazing! I so need to do this!0
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Bump0
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The first one was as I started 30day shed. Totally not happy with the flabby look..so decided to hit it hard and combine 30ds with running and pilates.
This one below is 10 days in..I did the 30ds every day, plus running xcountry 3 times a week and 40 mins pilates every day. I hate the amount of time it has taken up but love the result in a short space of time.
The one below is today 20 days in. I've had 2 days off the 30ds, but manages to do pilates every day and run 3 times a week still. I feel the pilates has helped with the toning more than the 30ds..but my strength has improved beyond belief as I can now do REAL pressups! Haa, I never thought I would say that.
I'm going to continue with 30ds and pilates, plus my eating habits are so much healthier..not easy when you're feeding a monster toddler and husband most days.
I know many people on here have huge goals and have lost so much weight..and I love reading your stories and find your achievements so inspiring. My story is more of a lazy mum who got a little flabby and complacent, but with a little effort you can tone up and look so much better..there doesn't have to be a huge weight loss...I've only lost 4lbs!0 -
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any other results? I'm starting today and trying to get pumped up for it0 -
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completed Day 19 today... whew. looking forward to Level 3 and of course seeing my 30 Day results. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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This pic doesn't do me enough justice as I am bloated but:
Day 70 was yesterday0 -
You look amazing!!0
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Thanks!0
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I restarted it yesterday too.0 -
Just finished 30ds last week and heres my results! 1st pic is taken at beg of each level and last pic was taken last week after my last workout! Lost 6lbs total but i didnt take measurements..
Wow!!! You got great results!!!0 -
Bump!0
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start of 30DS
end of 30DS
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bump for later0
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